3 Reasons Why You Should Try Apple Cider Vinegar

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With its unmatched healthbenefits yet harsh taste and odor, Apple Cider Vinegar has quickly become theadult equivalent of a five-year-old force-eating their brussels sprouts.

So, when we came acrossGiusto Sapore’s Appleganic Drinking Vinegars, we had to share the tastydetails. These game-changing Apple Cider Vinegars come in three differentflavors – Fiery (turmeric, ginger, and chili), Delight (turmeric and cinnamon),and Classic – and are crafted for easy drinking, sipping,and enjoyment.

Now that we have an ACV worth indulging in, we can truly give their prized health benefits the attention they deserve!

General Health Benefits

  • Regulates Blood Sugar
  • Decreases Cholesterol Levels
  • Strengthens Immune System
  • Reduces Inflammation
  • Helps Improve Skin and Nail Health
  • Accelerates Cold/Flu Recovery  

All of Giusto Sapore’s vinegars undergo the all-natural “Mother” fermentation process, which creates billions of active probiotics(yay for gut health!). For an extra health boost, treat yourself to the brand’s Fiery flavor. The turmeric and ginger help fight infections, reduce muscle pain and soreness, combat indigestion, and more.

Apple Cider Vinegar for Weight Loss

After countless debate and research, it’s been concluded that ACV can actually advance your weight loss journey. Its acetic acid effectively improves metabolism, reduces water retention, curbs appetite, and reduces fat storage. Another key way that Apple Cider Vinegar aids in weight loss is due to its strong ability to reduce blood sugar spikes, which generally occur after a carb-filled meal. To take advantage of this, dieticians suggest taking 1-2 tablespoons before mealtime.

Multipurpose Use

Apple Cider Vinegar happensto be a wonderful multipurpose item, so get creative. Aside from drinking 1-3 ounces a day, ACV is also great forsalad dressings, cocktail mixers, homemade flu remedies, sauces and marinades,and smoothie additives! The fun flavors of Giusto Sapore’s Appleganic DrinkingVinegars make them an easy compliment for your favorite recipes and ingredients.

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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