The one-hour Barreless Cardio Barre class for all genders 21+ combines repetative movement with low impact cardio exercises to get the heart rate up, build muscle and burn fat.
Driven by the hottest music, the strategic connection to the beats gets you lost in the moment and the movement.
Class ends on a high note to keep you energized and ready for your night. Cool down on the mat or at the Yard Bar.
- When: Friday, September 1st at 5:00pm
- Where: The Wynwood Yard
- Cost: $10 – RSVP here
- Gear: Bring your own mat, towel and water