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Sunday, December 2

Oceanfront Beginner’s Guided Mediation Class with Shelly Tyglielski

Learn how to breathe, relax, chill and to be present with hundreds of other like-minded people called the “Sand Tribe”. This guided meditation takes place on the sand of Hollywood Beach on an almost weekly basis.

  • When: 8:30 am – 9:30 am
  • Where: Hollywood North Beach Park – 3601 North Ocean Dr, Hollywood, FL 33019
  • Cost: Free. RSVP here.

Monday, December 3

Socacize Drop-in Class

Burn up to 1000 calories in this high energy dance class that combines a blend of Caribbean and African dance movements set to calypso, soca, chutney, zouk, reggae, salsa and dancehall music. This total body workout is open to all age groups.

  • When: 8:30 pm – 9:30 pm
  • Where: Just HipHop Dance Studio – 9051 Pembroke Rd, Pembroke Pines, FL 33025
  • Cost: $10. RSVP here.

Sunday, December 5

Sunday PM Beach Yoga by Donation

This 60-minute slow Hatha Flow class is open to a level of yogis and takes place on the beach. Bring a mat or large towel.

  • When: 5:00 pm – 6:00 pm
  • Where: Fort Lauderdale Beach Lifeguard Stand 13 – 870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304.
  • Cost: $5 – $10 suggested donation. RSVP here.

Thursday, December 6

Sunset Rooftop Yoga Presented by AllTruWarriors

Experience a oneness with nature as you flow with the setting sun. Different color sunsets coincide with various Chakras and intentions. This rooftop yoga class is held weekly.

  • When: 7:00 pm – 8:30 pm
  • Where: The Rooftop – 822 N. 117th Ave, Hollywood, FL 33020
  • Cost: $13. RSVP here.

Friday, December 7

Glow in the Dark Zumba Presented by Blush Luxury Venue

Dance in the dark for a special edition of glow in the dark Zumba. This one hour class will be choreographed by Myranda Bromwell Vereen from LA Fitness. The class is family friend, so bring you kids, grandparents or friends.

  • When: 7:30 pm – 8:30 pm
  • Where: Blush Luxury Venue – 3324 Griffin Rd, Fort Lauderdale, FL 33312
  • Cost: $5 – $18. RSVP here.

Saturday, December 8

Power Paddle by Blue Moon Outdoor Adventures

Hit the water with Blue Moon for a power paddle – a fun kayak fitness class. Bring a friend or come alone and make new friends. The class will warm up on land and the workout will consist of mini races, tug of war and other fun games.

  • When: 8:45 am – 10:00 am
  • Where: George English Park – 1101 Bayview Dr, Fort Lauderdale, FL 33304
  • Cost: $30 – $50. RSVP here.

Sunday, December 9

Yoga at the Ranch – Sunday Morning Yoga Class

Enjoy morning yoga at Marando Ranch, a fully functional farm with crops and animals. After yoga, sip on juice and smoothies from the organic juice bar or try an acai bowl. You can also pick up some of the farm’s fresh produce. This is event is perfect to bring the kids to and enjoy a family morning.

  • When: 9:00 am – 10:00 am
  • Where: Marando Ranch – 5151 SW 64th Ave, Davie, FL 33314
  • Free: RSVP here.

Wednesday, December 12

AM Beach Yoga by Donation

This 60-minute slow Hatha Flow class is open to a level of yogis and takes place on the beach. Bring a mat or large towel, sunscreen and hydrate.

  • When: 9:00 am – 10:00 am
  • Where: Fort Lauderdale Beach Lifeguard Stand 13 – 870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304.
  • Cost: $5 – $10 donation. RSVP here.

Thursday, December 13

Funky Fun Run

Every Thursday get running with Westin Fort Lauderdale Beach, The Heavenly Spa, and Running Wild. A certified personal trainer will guide a stretch before each  5k. Runners and walkers are welcome and the path will take you over the Intracoastal and along A1A. Post run enjoy complimentary refershments and craft beers at the Westin Fort Lauderdale Beach Resort.

  • When: 6:30 pm
  • Where: Running Wild – 2563 E. Sunrise Blvd, Fort Lauderdale, FL 33304
  • Cost: Free. No RSVP necessary.

Saturday, December 15

Yoga and Yolks Free Yoga Class 

Every Saturday, Taryn Allen leas a 60 minute all-level yoga class at Shooters Waterfront. The class is free and students should bring their own yoga mats. Reserve a table and enjoy brunch after class.

  • When: 8:30 am – 9:30 am
  • Where: Shooters Waterfront – 3033 NE 32nd Ave, Fort Lauderdale, FL 33308
  • Cost: Free.

Monday, December 17

Shady Banks Yoga in the Park

Every Monday evening enjoy yoga at Hortt Park with a professional instructor. Invite friends and get to know your neighbors while enjoying music and a good yoga flow. Let organizers know ahead of time if you will need a mat, otherwise you can bring your own.

  • When: 6:30 pm – 7:30 pm
  • Where: Hortt Park – 1700 SW 14th Ct, Fort Lauderdale, FL 33312
  • Cost: $10.

Tuesday, December 18

Running For Brews Social Run

Tuesdays are for brews and running with Running for Brews Ft Lauderdale. This free run or walk gives you the option of a 2 or 3 mile route. After the run, hang out with your fellow runners and enjoy food specials and a drink raffle.

  • When: 7:00 pm
  • Where: 214 SW 2nd St, Fort Lauderdale, FL 33301
  • Cost: Free. Sign waiver here.

Thursday, December 20

RoxFire: Balance on BlaQony

This month’s Balance on BalQony features a one hour work out with RoxFire, Fort Lauderdale’s newest functional fitness studio. As always, attendees will enjoy a discount at Spa Q, light bites and refreshments, and complimentary valet.

  • When: 7:00 pm – 9:00 pm
  • Where: Hilton Fort Lauderdale Beach Resort – 505 N. Fort Lauderdale Beach Blvd., Fort Lauderdale, FL 33304
  • Cost: $20. RSVP here. Use code STAYFIT for a special discount.

Friday, December 21

Sun Up/ Sun Down Social

Join PurLife Boca and dance your way into the weekend with a Sun Up AND Sun Down dance fitness party. Enjoy a live DJ and refreshing drinks. Both sessions will offer complimentary juice shots and the PM session will also offer beer and wine for happy hour. Wear your worst holiday sweater and enter the Ugly Sweater contest.

  • When: Morning – 8:00 am, Evening – 6:00 pm
  • Where: PurLife Fitness Center Boca – 9 Plaza Real South, Boca Raton, FL 33432
  • Cost: Free. RSVP here.

Sunday, December 23

Ales & Asanas – Yoga at LauderAle Brewery

This one hour, all levels yoga class will have you flowing through salutations, twists, shoulder openers, and will challenge you to pose while incorporating a cold brew during the last portion of the class. Stick around after and get a discount on your tab. If beer isn’t to your taste, there will also be bottomless mimosas and Bloody Marys.

  • When: 10:00 am – 11:00 am
  • Where: LauderAle Brewery – 3305 SE 14th Ave, Fort Lauderdale, FL 33316
  • Cost: $10. RSVP here.