Ever wonder how Spartan Racers and Ninja Warriors train? Find out Sunday, June 26th for free.

Join Epic Hybrid Training’s Coach Jil Deviscour for an Epic Workout at the Wynwood Yard. This high-intensity, outdoor, full body circuit training session is designed around the principles of skill-based strength, endurance, and agility. The program is enhanced by balance, flexibility and regeneration work to improve overall athleticism.

When: Sunday, June 26, 2016 from 1:00 PM to 1:45 PM (EDT) – Add to Calendar

Where: The Wynwood Yard – 56 Northwest 29th Street, Miami, FL 33127 – View Map