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Monday, April 2nd

Community Reformer Class for a Cause with Pilates in the Grove

Beginning this month, join Pilates in the Grove for their Community Reformer Class. taking place every Monday, this class will give you a taste for what classes at Pilate on the Grove are like all while working out for a great cause. Proceeds from the classes will benefit a local charity or organization.

  • When: 6pm
  • Where: Pilates in the Grove – 3316 Virginia Street, Miami, FL 33133
  • Cost: $10 donation. RSVP here.

Monday, April 2nd

Knight Booty Power by FitByKnight

Power your Monday with 60 minutes of targeted leg and booty exercises while you listen to booty popping music to inspire you to conquer your booty goals.

  • When: 7pm – 8p
  • Where: American Airlines Arena – 601 Biscayne Blvd., Miami, FL 33132
  • Cost: Free. RSVP here.

Tuesday, April 3rd

Rooftop Yoga Social at New River Yacht Club

Join Red Pearl Yoga on the rooftop pool deck of the New River Yacht Club in downtown Fort Lauderdale for a 60 minute yoga flow under the stars. Sound bowl healing will take you to your deepest relaxation. Enjoy complimentary refreshments, mini bamboo fusion massages, pool, hot tub, and sauna time.

  • When: 7pm – 9pm
  • Where: New River Yacht Club Residences – 400 SW 1st Ave, Fort Lauderdale, FL 33301
  • Cost: $20. Must RSVP here.

Wednesday, April 4th

Mama & Me Bootcamp at The Wynwood Yard

Bring your baby of any age to this barre and yoga inspired bootcamp taught by former professional ballet dancer and postnatal fitness instructor, Jacqui Somen. You’ll also enjoy a short meditation and will also get to meet and mingle with other moms. After the bootcamp, enjoy some yummy treats at The Wynwood Yard.

  • When: 10:30am – 12:30pm
  • Where: The Wynwood Yard – 56 NW29th ST, Miami, FL 33127
  • Cost: First class is free. Subsequent classes are $5. RSVP here.

Thursday, April 5th

Healthy-ish Happy Hour Hosted by Stay Fir 305 & BFit

Come hang with Stay Fit 305 and BFit as they host their healthy-ish happy hour at Phuc Yea Viet-Cajun. Enjoy chill vibes from DJ THEYSAY and complimentary plant-based bites and clean cocktails 7pm – 8pm. There will be drink specials until close.

  • When: 7pm – 10pm (complimentary bites and cocktails from 7pm – 8pm)
  • Where: Phuc Yea – 7100 Biscayne Blvd, Miami, FL 33138

Friday, April 6th

Yoga Gay Pride

The perfect yoga class to celebrate Unity, Love and Freedom. Hosted by Dawn Feinberg + Day Christensen, This will be a fun yoga class designed for everyone. Open to everyone, All levels welcome.

  • When: 6pm – 8pm
  • Where: Ahana Yoga – 3806 NE 1st Ave, Miami, FL 33137
  • Cost: Free!

Friday, April 6th

Our Hidden Powers: Dissolve stress, anxiety, and live in JOY

Come ready to interact, explore and dive deep into the subtle powers that are our driving force. Learn easy methods to put into action that will help bring harmony and joy into your life. One part interactive experiential conversation, one part meditation, and all parts fun. If you have been wondering if there is more to mindfulness and meditation, this is your workshop!

  • When: 8:30pm – 10pm
  • Where: 1560 Lenox Ave, Suite 102, Miami BeachFL 33139
  • Cost: $40. RSVP here.

Saturday, April 7th

Tough Mudder Half Miami

Test your and your team’s skills and limits at Tough Mudder Miami’s newest obstacle course at Amelia Earhart Park. 13 obstacles. 5 miles of adrenaline pumping mud, fun and sun. What more could you want?

  • When: 7am – 7pm
  • Where: Amelia Earhart Park – 11900 NW 42ND Ave, Hialeah, Florida 33013
  • Cost: $149 – RSVP here.

Saturday, April 7th

Free Bootcamp Classes at The Shops at Sunset Place

Every Saturday from April 7 – April 28, join LA Fitness at The Shops at Sunset Place for free bootcamp classes. After class, get a tour of LA Fitness.

  • When: 10am
  • Where: The Shops at Sunset Place (North Courtyard near Buffalo Wild Wings)
  • Cost: Free. RSVP here.

Sunday, April 8th

Stories From the Mat: From Rwanda to Yoga

April is Genocide Awareness Month. Join Sam Reynolds for an African-inspired Flo class to benefit the Agahozo-Shalom Youth Village (ASYV), a residential community that supports 500 orphaned teens in rural Rwanda. Sam will share her story about living in Rwanda and how she began her yoga journey. She will guide you through a 60-minute flow class to the beats of African music. The class will end with a guided metta (loving kindness) meditation and a Q+A.
  • When: 5:30pm – 7pm
  • Where: FloYo Coral Gables – 1430 S. Dixie Hwy, Suite 116, Coral Gables, FL 33146
  • Cost: Donation based class. RSVP here.

Sunday, April 8th

Ales & Asanas – Yoga at LauderAle Brewery

Join LauderAle for an hour of salutations, twists and shoulder openers while being challenged to incorporate a signature brew into a few poses. After yoga, hang out at the brewery and get a discount on your tab. Space is limited, so be sure to sign up.

  • When: 10am – 11am
  • Where: LauderAle Brewery – 3305 SE 14th Ave, Fort Lauderdale, FL 33316
  • Cost: $10 online, $15 at door. RSVP here.

Sunday, April 8th

Women RUN Wynwood

This isn’t your typical run club. Women RUN Wynwood Powered by Triple Threat FIT is a free, 5K monthly run, where women come together to help each other rise, motivate, support and empower each other.

  • When: 9am – 12pm
  • Where: 56 NE 29th ST., Miami, FL 33137
  • Cost: Free. RSVP here.

Sunday, April 8th

Soulful Sunday with Monika Arenas

Join Monika Arenas for a barreless barre & stretch class.  Class will end with a short guided meditation with essential oils to start the day with great intentions. After class, enjoy a complimentary 5 ounce beer. Monika is a registered dietician and nutritionist, PUMA ambassador, and the owner of Red Boost inside of Red Bike. Bring your own mat.

  • When: 11am – 12pm
  • Where: Bousa Brewing – 7235 NE 4th Ave., Miami, FL 33138
  • Cost: Free. RSVP here.

Thursday, April 12th

The BFit BURNOUT Bootcamp at Graffiti Gardens

Join B-Fit for a 60 minute workout, including warm-up and cool down. This “B-Fit style” Bootcamp will have 4 stations that participants will rotate through on every interval. This incredible workout session will focus on full body toning, conditioning, and core. B-Fit owner Sam Simpson will lead you through a fun full body workout with the whole B-Fit team there to guide you every step of the way. Yoga for Athletes’ Amanda Mestre will lead the class in a yoga cool down.

  • When: 7pm
  • Where: Graffiti Gardens – 101 NW 36th St, Miami, FL 33127
  • Cost: Free! RSVP here.

Saturday, April 14th

UHealth – The Lennar Foundation Medical Center: Journey to Wellness

The University of Miami Health System’s The Lennar Foundation Medical Center in Coral Gables welcomes the you for the first installment of their Education & Awareness in Preventative Health Series. Enjoy a complimentary hour of yoga with instructors from FloYo and Metropolis Fitness to live music performed by the Frost School of Music. The event will also feature cooking demos, samples, expert speakers in academic medicine and veganisim, meditation techniques, free health screenings, and much more!

  • When: Doors open at 11am. Yoga from 1:30 – 2:30pm
  • Where: The Lennar Foundation Medical Center – 5555 Ponce de Leon Boulevard, Coral Gables, FL 33146
  • Cost: Free! For more information and to RSVP, click here.

Sunday, April 15th

Soulful Sunday with Steph Shames – Pilates and Pours! 

Join Bousa Brewing for a mat Pilates class by lululemon ambassador and certified Pilates and Spin instructor, Steph Shames. Steph Shames was voted one of Reebok’s Most Inspiring Trainers and is known for her body positivity movement, #SHAMELESS. After class enjoy a complimentary 5 oz. beer. Bring your own mat.

  • When: 11am – 12pm
  • Where: Bouse Brewing – 7235 NW 4th Ave., Miami, FL 33138
  • Cost: Free. RSVP here.

Friday, April 20th

BUTI YOGA Beats at The House of Movement

Join Buti Yoga instructor Tiffany Z + Advanced Buti Yoga Master Trainee Stephanie Bard as they join forces to bring you 60 minutes of pure workout bliss. Kick your body into a heightened metabolic state with 30 minutes of Buti Sculpt led by Tiffany Z, flawlessly transitioning into Buti Yoga with Stephanie Bard for the remainder of the class. Both formats are designed to blend tribal movement, power yoga, and plyometrics together with RAD beats to keep your heart pumping and feeling empowered.

  • When: 10:30 am – 11:30 am
  • Where: The House of Movement – 1900 Brickell Ave, Miami, Florida 33129
  • Cost: $25. Call 786-306-0054 to reserve your spot.

Saturday, April 21st

Yoga + Spa Social by Carrillon Miami Wellness Resort

Join this soothing and meditative yin practice led by Jose ‘Yoga Fool’ Rivera where you’ll hold the poses for an extended period of time (1 to 5 minutes) using a variety of props. Holding the poses longer helps you go deeper into the connective tissues, over time increasing flexibility and joint mobility. The slow pace of the practice has a calming effect on your mind, helping you find a sense of serenity, balance and ease. Post class enjoy a glass of bubbly while unwinding more in the Thermal Experience – a nine suite hot and cold circuit that includes a Finnish Sauna, Crystal Steam Room, Herbal Laconium Room, Hydrotherapy Tub, Igloo and so much more!

  • When: 3pm
  • Where: Carrillon Miami Wellness Resort – 6801 Collins Avenue, Miami Beach, FL 33141
  • Cost: $30 – RSVP here.

Saturday, April 21st

Free Bootcamp Classes at The Shops at Sunset Place

Every Saturday from April 7 – April 28, join LA Fitness at The Shops at Sunset Place for free bootcamp classes. After class, get a tour of LA Fitness.

  • When: 10am
  • Where: The Shops at Sunset Place (North Courtyard near Buffalo Wild Wings)
  • Cost: Free. RSVP here.

Saturday, April 21st

Sweating for Sebastian with Body Code Fitness

Join Body Code Fitness as they host a 50 station HIIT training circuit to benefit Sebastian Martinez-Malo. Sebastian is in desperate need of a lung transplant. Unfortunately, his family is unable to afford the procedure, so 100% of the proceeds raised during Body Code’s event will go to Sebastian.

  • When: Registration – 7am, Circuit 8am – 10am
  • Where: Body Code Fitness – 8830 SW 129th Ter., Miami, FL 33176
  • Cost: $25 minimum donation. RSVP here.

Sunday, April 22nd

Sweat With STAY FIT 305 and TruFusion Coral Gables

We are so excited to announce that TruFusion Coral Gables will be the next stop of our monthly Fit Series! Join us outside of the Coral Gables Museum – right across the street from the hottest new gym in Coral Gables – TruFusion Coral Gables – for a morning sweat sesh! The TruFusion Coral Gables team will introduce you to their super popular class, fusing kettle bells, yoga and Pilates into one sweaty Tru Bootcamp experience. After the workout, get a tour of the TruFusion studio – an 11,000 sq. ft. oasis of fun, with bites from their in-house commissary – Life Feel Great Food.

  • When: 10am – 12pm
  • Where: Coral Gables Museum – 285 Aragon Avenue, Coral Gables, FL 33134
  • Cost: $5 – RSVP here.

Thursday, April 26th

Miami Mercedes-Benz Corporate Run

The Mercedes-Benz Corporate Run is taking over Bayfront Park again this year, with a portion of all proceeds going to United Way. Open to all levels, the Mercedes-Benz Corporate Run Series attracts more than 1,300 South Florida Companies and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends, gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine among their co-workers and lead the corporate team to victory.

  • When: 6:45pm
  • Where: Bayfront Park – 301 Biscayne Blvd. Miami, FL 33132
  • Cost: $40 per team member. RSVP here.

Saturday, April 28th & Sunday, April 29th

Advance Your Practice at Carillon Miami Wellness Resort

If you are looking for an intense yet playful boost in your yoga practice, join Marysia Do and the rest of the high flying crew at Carillon Miami Wellness Resort on April 28th & April 29th.  Marysia’s teaching style is very much inclusive so don’t be shy. Each class is designed to help students learn and increase their stability in handstands while also featuring hip openers, arm balances, twists and backbends. In class you will be given unique exercises to stretch and strengthen in a way that is specific to your individual needs. All tickets include access to the Carillon’s Rooftop Pool (adults only) and the Thermal Experience – a nine suite hot and cold circuit that includes a Finnish Sauna, Crystal Steam Room, Herbal Laconium Room, Hydrotherapy Tub, Igoo and so much more! *Mats, towels, and water will all be provided.

  • When: For a schedule of classes and to RSVP, click here.
  • Where: Carrillon Miami Wellness Resort – 6801 Collins Avenue, Miami Beach, FL 33141
  • Cost: $65 – $150

Saturday, April 28th

Wellness Vibes by Athletix Rehab & Recovery

In honor of Miami Sports & Wellness month, Athletix Rehab & Recovery and partners want to share a morning of wellness with you! Sweat with 4 different Body & Soul classes (first come first serve), then recover with the team at Athletix who will be offering exercise recovery, stretching and therapeutic massage demos all morning. Next, restore your body with Mariana Pineda Yoga and calm your mind through meditation with Zingarella. Come to all, or choose what interests you. Click here for a schedule and class description.

  • When: 8am – 1pm
  • Where: Athletix Rehab & Recovery (inside Body & Soul gym) – 3183 SW 38th Ct., Miami, FL 33146
  • Cost: Free. RSVP here.

Saturday, April 28th

Nike Training Club with Patrick Frost

Join Nike for an NTC Session at Nike Miami led by Nike Master Trainer Patrick Frost. Move, jump, cut, and squat into a full body workout  to get fitter, stronger and faster.

  • When: 9:34am – 10:34am
  • Where: Nike Miami  – 1035 Lincoln Road
  • Cost: Free. RSVP here.

Sunday, April 29th

Yoga with a View at Vizcaya ft. Om for All Yoga

Join experienced instructor, Arianne Traverso for a 60-minute, all-level vinyasa class and breathe in Vizcaya. Children 7 and older welcome with parental supervision.

  • When: 9am – 10am
  • Where: Vizcaya Museum and Gardens – 3251 S Miami Ave, Miami, Florida 33129
  • Cost: $15 for members, $18 for non-members. RSVP here. Non-members are invited to stay and enjoy the Main House and gardens after class.

Sunday, April 29th

Titan’s One Year Anniversary Bash

For their one year anniversary, Titan Fitness is hosting a party to celebrate! Come enjoy 30 minute mini fitness classes like HIIT and Zumba, raffles to win memberships, fitness apparel giveaways, a fitness competition, food trucks and more!

  • When: 10am – 3pm
  • Where: 7001 W 20th Ave, Hialeahm, FL 33014
  • Cost: Free! RSVP here.

Sunday, April 29th

Yoge & Brunch

Unwind at the Miami Beach Botanical Gardens, Sunday, April 29th from 11:30am – 1:30pm. Experience a one hour yoga session followed by a picnic style “make your own toast bar” brunch.

  • When: 11:30am – 1:30pm
  • Where: Miami Beach Botanical Gardens – 2000 Convention Center Dr, Miami Beach, FL 33139
  • Cost: $35 RSVP here.

Monday, April 30th

R e s e t | Full Moon at Villa Woodbine

Join Reset Events at historical Villa Woodbine for full moon yoga. This event includes guided breath work, yoga, guided relaxation, acupuncture, aromatherapy, refreshments and a conscious gift bag.

  • When: 7:30pm – 9:30pm
  • Where: Villa Woodbine – 2167 South Bayshore Drive, Miami, FL 33133
  • Cost: $25. RSVP here.