Find out when and where to sweat around town using our South Florida Sweat Guide: August 2019 edition. Click here to have your event featured.

Saturday, August 10

X Miami’s first Obstacle Course

Join X-Miami and Elevation for a challenging race made up by a series of obstacles. Whether you want to join a team, or race alone, it will be a test of your strength, speed, and endurance.

  • When: 2:00 PM – 5:00 PM
  • Where: 230 Northeast 4th Street, Miami, FL 33132
  • Cost: RSVP here

Sunday, August 11

STAY FIT 305 Summer Sweat Series: Bootcamp

Join STAY FIT 305 for the final event of our Summer Sweat Series, Powered by Reign, at Eden Roc Miami Beach. This bootcamp workout led by Ric Chavez, will be a one-hour sweat on the Eden Roc lawn. Afterward, sip a complimentary cocktail at Aquatica Bar, and lounge poolside.

  • When: 10:00 AM – 11:30 AM
  • Where: Eden Roc Miami Beach
  • Cost: RSVP here

Monday, August 12

Zumba Mondays ft. Gaby Jurado

Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.

  • When: 6:30 PM – 7:30 PM
  • Where: Downtown Doral Pop-Up X Mind Body Social, 5241 NW 87 Ave, D109, Doral, FL 33178
  • Cost: RSVP here

Monday, August 12

Zumba Mondays ft. Gaby Jurado

Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.

  • When: 6:30 PM – 7:30 PM
  • Where: Downtown Doral Pop-Up X Mind Body Social, 5241 NW 87 Ave, D109, Doral, FL 33178
  • Cost: RSVP here

Wednesday, August 14

SoulSet byRise & SoulShine

Rise & SoulShine Yoga will be taught by creators, Jessie Potter and Julianne Aerhee on the 4th floor of Brickell City Centre. SoulSet was created not only to bring together community but to also act as a way to support Rise & SoulShine’s charitable efforts.

  • When: 6:30 PM – 8:00 PM
  • Where: Brickell City Centre
  • Cost: RSVP here

Wednesday, August 14

SoulSet byRise & SoulShine

Rise & SoulShine Yoga will be taught by creators, Jessie Potter and Julianne Aerhee on the 4th floor of Brickell City Centre. SoulSet was created not only to bring together community but to also act as a way to support Rise & SoulShine’s charitable efforts.

  • When: 6:30 PM – 8:00 PM
  • Where: Brickell City Centre
  • Cost: RSVP here

Wednesday, August 14

Lift for Lotus

Join B-Fit Biscayne on Wednesday, August 14th at 7:00 PM, for an hour-long group fitness class to raise money for the Lotus House.

  • When: 7:00 PM – 8:00 PM
  • Where: 5080 Biscayne Boulevard, #Suite 1-B, Miami, FL 33137
  • Cost: $25 – RSVP here

Thursday, August 15

Midtown Moves: Bootcamp with Starr Hawkins

Join local fitness instructor Starr Hawkins for a bootcamp workout that will be filled with vibrant beats, a little bit of edge and killer motivation as she keeps you fit for 2019. Bring your own mat!

  • When: 6:00 PM – 7:30 PM
  • Where: The Shops at Midtown Miami, 3401 North Miami Avenue, Miami, FL 33127
  • Cost: RSVP here

Thursday, August 22

Project: Run Miami [lululemon Brickell City Centre]

Join lululemon Brickell City Centre x CKO x Team Vinchay x PT Symmetry for a three mile social fun run.

  • When: 7:00 PM – 8:30 PM
  • Where: Brickell City Centre
  • Cost: RSVP here

Friday, August 23

Aquafit at The Gates Hotel South Beach

Every Friday at 5:30 PM, the tropical-inspired Gates Hotel South Beach welcomes aquaholics to enjoy an Aquafit class. Known for having benefits of improved strength and overall refreshment, the lively water workout takes place at the property’s pool deck and is a fit for all ages.

  • When: 5:30 PM
  • Where: The Gates Hotel South Beach – a DoubleTree by Hilton, 2360 Collins Avenue, Miami Beach, FL 33139
  • Cost: RSVP here

Friday, August 30

Fitbit Local Sweat and Stretch

Join Miami fitness trainers and Fitbit Local Ambassadors Sean Garner and Amanda Christodoulou for a fun, all-levels sweat sesh. They will take you through a series of exercises that will boost your metabolism and leave you feeling stronger than ever.

  • When: 6:30 PM – 7:30 PM
  • Where: The Citadel, 8300 NE 2nd Avenue, Miami, FL 33138
  • Cost: RSVP here

Saturday, August 31

IKEA Wellness Saturday: Zumba by Cathy Medina

Have fun and burn calories while dancing to the tune of music’s hottest hits with a special FREE Zumba® workout by celebrity instructor Cathy Medina. Must be 14+ to workout.

  • When: 10:00 AM – 11:00 AM
  • Where: IKEA Miami Home Furnishings, 1801 Northwest 117th Avenue, Miami, FL 33172
  • Cost: RSVP here