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Happiest of Holidays to you and yours from all of us at Stay Fit 305! Here are some events to keep you active during the holidays. Make sure to check back throughout the month as we are frequently adding new events.

Saturday, December 2nd

Helthee 40/40: HIIT & Yoga Fusion

This work out is  a fusion between HIIT & yoga. You’ll start off with 40 minutes of high-intensity interval training, followed by 40 minutes of yoga. Geared towards all fitness levels, people of all ages are welcome.

  • When: 10:30am – 12:30am
  • Where: David T. Kennedy Park – 2400 S. Bayshore Dr. Miami, 33133
  • Cost: Free – RSVP here.
  • Mats are available on a first come first serve basis. It’s recommended to bring your own.

Saturday, December 2nd

Pretty Fit Chicks Holiday Fitness Funday 

 Prepare for the holidays by joining Pretty Fit Chicks for their final class of the year. Sweat it out with a full body work out and get a chance to win some free giveaways! You’ll also receive a free one-week vegetarian healthy eating guide with recipes that please the whole family and one free class for January 2018 to jump start your New Year’s resolution.

  • When: 10:30am – 11:30am
  • Where: Morningside Bayfront Park
  • Cost: $15 – RSVP here.

Saturday, December 2nd

YogaLovesMusic at Wynwood Yard

Join instructors Naty and Ricky at Wynwood Yard to discover the deep connection between yoga and music. You will be taken on a journey of self-discovery through movement and sound. Your heart will be touched and your spirits lifted.

  • When: 11am – 12:30pm
  • Where: The Wynwood Yard – 56 NW 29th ST, Miami, 33127
  • Cost: $15 – RSVP here.
  • Bring a mat and water.

Sunday, December 3rd

Super Full Moon Pop-Up Yoga and Sound Healing at Island Gardens

 Join Jared Bistrong & Christa Cantillo for a spectacular Super Full Moon Pop-Up Yoga and Sound healing event at Island Gardens looking over Biscayne Bay and Downtown Miami for an exhilarating experience through movement, yoga, live drumming, dance, and a deep Didgeridoo and Crystal bowl Sound Cleanse. Erik Guru Lieux will be serving up some Shamanic Tonics.

  • When: 5pm – 7pm
  • Where: Island Gardens – 888 MacArthur Causeway, Miami, 33132
  • Cost: $20 – RSVP here.
  • Bring a yoga mat, blanket and water.

Monday, December 4th

Rooftop Ride with Innerride Fitness

Join Innerride Fitness for a special rooftop ride under the full moon.

  • When: 6:30pm – 7:30pm
  • Where: Innerride Fitness
  • Cost: First class free, $24 per class after that. RSVP here.

Tuesday, December 5th

Rooftop Full Moon Yoga

Unroll your mat under the full moon with yoga instructors Gina Sidney Murray and Lizzy Chiappy for an invigorating power yoga class and enjoy refreshments from Raw Juice.

  • When: 6:30pm – 8pm
  • Where: Metropolis Fitness & Spa – 143- Madruga Ave, Coral Gables, 33146
  • Cost: Free!
  • Bring a yoga mat and water

Saturday, December 9th

ArtASANA with Michelle Morgan of @Michelles_Scriptures

Blend your love of art and fitness with a unique meditation + graffiti mat painting event. The event will begin with a 15 minute creative meditation led by Buddha Shack owner, Jenna Guadagni, followed by a fun and creative mat art class led by Michelle Morgan. You’ll leave with your own, one-of-a-kind yoga mat creation that you’ll be able to use for the new year to come.

  • When: 2pm – 4pm
  • Where: The Wynwood Yard – 56 NW 29th ST, Miami, 33127
  • Cost: $35 before event, $40 day of. RSVP here.
  • All materials will be provided. Bring your mat or a mat will be provided for you.

Saturday, December 9th

Pilates in the Park

Start off your weekend with a great outdoor Pilates class designed to strengthen your core and improve your posture and flexibility. Enjoy an incredible workout while balancing your mind, body, and soul.

  • When: 9am – 10am
  • Where: Key Biscayne Beach Park – End of Enid Drive, Key Biscayne, 33149
  • Cost: Free – RSVP here.

Saturday, December 9th

YogArt Basel: Take a Breather

Take a breather during Art Basel with the Pérez Art Museum Miami for a yoga class led by Dawn B. There will be musical performances by Guara Vani and The Mayapuris. After class, enjoy healthy bites and drinks.

  • When: 9:30am – 11:30am
  • Where: PAMM – 1103 Biscayne Blvd. Miami, 33132
  • Cost: $35 – RSVP here.

Saturday, December 9th

Downward with your Dog

This monthly event is held at a different dog park each month. The morning kicks off with a 15 minute jog with you and your pooch for warm-up, followed by 45 minutes of yoga. Incorporated Doga poses will help you and your dog bond and relax into Savasana.

  • When: 9am – 10am
  • Where: Peacock Park – 2820 McFarlane Rd., Miami, 33133
  • Cost: Free – RSVP here.

Sunday, December 10th

Fit Basel Yoga with Fitbit

Sweat it out with Fitbit Local, a series of free monthly workouts in your city hosted by fitness leaders from your community. Ready for something different? Join Fitbit Local Ambassador Jennifer Pansa for a Fit Basel—a yoga flow class with live beats to inspire your inner artist and sculpt your own figure. All fitness levels are welcome. Bring a friend and stick around after class to win a Fitbit tracker.

  • When: 10:30am – 11:30am
  • Where: The Wynwood Yard – 56 NW 29th ST, Miami, 33127
  • Cost: Free – RSVP here.

Wednesday, December 13th

Innergy Together: Meditation Benefiting Lotus House

Join Innergy Meditation for a special meditation and shop night benefiting Lotus House. Proceeds from the class and 15% of all shop sales will go to Lotus House, a local women and children’s shelter which strives to end child and family homelessness.

  • When: 8pm – 8:30pm
  • Where: Innergy Meditation – 1560 Lenox Ave #102, Miami Beach, 33139
  • Cost: Donation based (not required). RSVP here.

Saturday, December 16th

Rise & SoulShine – Holiday Giveback!

Join local celebrity yoga instructors, Jessie Potter and Julia Aerhee, at beautiful Museum Park for a blissful yoga flow. Enjoy music from ViTo Lastayo and stick around after yoga to enjoy food and refreshments and a mini-market of local shops. This a continuous event held once a month at the northeast corner of museum park outside of PAMM.

  • When: 10am – 12pm
  • Where: Museum Park – 1075 Biscayne Blvd., Miami, 33132
  • Cost – Bring either a toy or cash donation. More info here.
  • Bring your mat and water.

Sunday, December 17th

“The Meetup” Presented by Taylor Walker Fit X Icon Sportif Featuring DJ Kaisa 

Join Amanda Mestre, founder of Icon Sportif and Yoga by Yoga for Athletes, and holistic trainer and blogger Taylor Walker for a 1 hour mash-up of yoga and HIIT barre class. This women-geared event will feature heart pumping beats by DJ Kaisa and encourages collaboration, sharing of ideas, and empowerment of women in the fitness community.

  • When: 10:30am – 12:30am
  • Where: The Wynwood Yard – 56 NW 29th Street, Miami, 33127
  • Cost: $10 – RSVP here.

Monday, December 18th

Creative Movement Method at The Sacred Space Miami

Movement, music, breath, and passion come together in creative expression to tap into your truest and most authentic self. Dance inspired movements to open and begin, followed by music driven deep Vinyasa flow led by Gentle Therapeutics Yoga Therapist, Ashli Katz.

  • When: 7pm-9pm
  • Where: The Sacred Space Miami – 105 NE 24th ST, Miami, 33137
  • Cost – $30 + ticket fees. RSVP here.

Saturday, December 23rd

Winter Soltice Meditation with OM Beats Yoga Studio

Welcome the beginning of winter and celebrate the return of the sun with mindful meditation designed to brighten your internal light.

  • When: 12pm – 1pm
  • Where: OM Beats Yoga Studio – 425 SW 8th ST, Miami, 33130
  • Cost: $10 donation – RSVP here.

Thursday, December 21st

Spin + Spa Social by Carillon Miami Wellness Resort

Cycle with Tammy Lee, owner of Relax Just Breathe, for an active 75-minute cycle class. Tammy is a Maddog Spin certified Spin instructor, a Yoga Alliance certified instructor and a licensed massage therapist and esthetician who will take you on a epic spin journey. Re-define your ride as you move to the beats on your bike and step into high gear for a high calorie burning session. Then shift gears and cool down at the spa social in the Thermal Experience – exclusively after hours and co-ed for the evening.

  • When: 7pm-10pm. Ride starts at 7:30pm.
  • Where: Carillon Miami Wellness Resort – 6801 Collins Avenue, Miami Beach, 33141
  • Cost: $40 – $50. RSVP here.
  • $10 valet

Thursday, December 21st

Yoga + Spa Social by Carillon Miami Wellness Resort

Join yoga masters Adrian Molina and Dennis Hunter for a unique Warrior Flow class: 60 minutes of power vinyasa yoga with Adrian, followed by a 30-minute immersion into the healing sound bath experience with Dennis. Synchronize your mind, body and spirit with an evening of strengthening your yoga technique, and connecting with your inner Zen. Then celebrate with a complimentary glass of bubbly, and prepare to be transformed and relax at the spa social in the Thermal Experience – exclusively after hours and co-ed for the evening. *Space is limited. All levels welcome.

  • When: 7pm-10pm.
  • Where: Carillon Miami Wellness Resort – 6801 Collins Avenue, Miami Beach, 33141
  • Cost: $20 – $50. RSVP here.
  • $10 valet

Saturday, December 23rd

Pilates in the Park

Start off your weekend with a great outdoor Pilates class designed to strengthen your core and improve your posture and flexibility. Enjoy an incredilble workout while balancing your mind, body, and soul.

  • When: 9am – 10am
  • Where: Key Biscayne Beach Park – End of Enid Drive, Key Biscayne, 33149
  • Cost: Free – RSVP here.

Wednesday, December 27th

Concrete Cavalry Run Club Presented by FootWorks

Join Concrete Beach Brewery and Team Footworks for 3 mile run around Wynwood. Expect to see several of Wynwood’s notable neighborhood spots on your run. You’ll finish at the brewery where you can enjoy $4 pints. Open to all levels.

  • When: 7pm – 8pm
  • Where: Concrete Beach Brewery – 325 NW 24th ST, Miami, 33127
  • Cost: Free!