December 6th

Basel Bod
Kickoff Art Basel with Basel Bod. Join RoyaFit at 6:00pm on the rooftop of Hyatt Centric SoBe as our DJ mixes beats, bartenders mix drinks, and the signature RoyaFit circuit.
– Cost: RSVP here

December 7th

Art Basel Yoga with STAY FIT 305
Don’t miss our final event of 2019! We teamed up once again with our friends at Exhale to throw an Art Basel themed morning Yoga flow on the gorgeous lawn at the Loews Miami Beach Hotel. Come greet the beautiful South Beach sun with a guided athletic flow from Exhale’s Jessica Schreiner.
– Cost: RSVP here

December 7th

Fins Fitness Event
Join the Miami Dolphins with the help of other local fitness facilities for our 1st ever Fins Fitness Event.
– Cost: RSVP here

December 8th

S3 YOGA PRESENTS: ART BASEL YOGA COOL DOWN
End your weekend and set the tone for the upcoming week with S3 YOGA. Wind-down from the craziness of Art Basel with a relaxing and rejuvenating yoga class, kava, vegan food, and R&B music by [email protected] This month’s class will feature LIVE painting by Art By The Golden Girl!
– Cost: RSVP here

December 9th

Yoga at The Gates Hotel South Beach
Transform from worrier to warrior at The Gates Hotel South Beach with an early morning yoga session every Monday at 9:00am within the property’s 24/7 Fitness Center.
– Cost: RSVP here

December 9th

Yoga at The Gates Hotel South Beach
Transform from worrier to warrior at The Gates Hotel South Beach with an early morning yoga session every Monday at 9:00am within the property’s 24/7 Fitness Center.
– Cost: RSVP here

December 12th

Moonlight Yoga by Equinox South Beach
Join Adrian Molina, founder of Warrior Flow for a Full Moon Yoga Flow and Meditation on the beach.
– Cost: RSVP here

December 14th

DanceBody Pop-Up Palm beach
Join DanceBody’s Courtnay and Natalie as they escape the NYC cold to heat up the dance fitness scene on the beach. 
– Cost: RSVP here

December 14th

Train DCC 2019
A family-friendly walking, running, and cycling event open and free to the public in preparation for the Dolphins Cancer Challenge.
– Cost: RSVP here

December 15th

iRun MIA5K Experience Powered by lululemon
Don’t miss the MIA 5K​ run through the Miami Design District. This community event is a collaborative partnership between the iRun Company and lululemon Miami​ –providing an incredibly local, inclusive and fun race.
– Use code “thesweatlife for $5 off registration
– Cost: RSVP here

December 15th

Fitbit Local Sweat and Stretch
Join Miami fitness trainers and Fitbit Local ambassador Amanda Christodoulou for a fun, all-levels sweat sesh. She will take you through a series of exercises that will boost your metabolism and leave you feeling stronger than ever.
– Cost: RSVP here

December 18th

1111 Yoga
Join Adrian Molina, founder of Warrior Flow, in partnership with 1111 Lincoln Road and LincolnRd for this monthly wellness event that brings the community together to practice movement and yoga on the 7th-floor sky deck of this beautiful architectural landmark.
– Cost: RSVP here

December 21st

SWEAT-X
Come celebrate SWEAT-er weather the right way! Join Miami fitness trainer Sierra Carter for a FREE rooftop workout party to energize and refresh body and mind before the holidays hit. Our DJ will set the mood for a killer sweat-sesh followed by a relaxing afternoon by the pool with complimentary swag bags from our wonderful vendors.
– When: 10:00 AM – 1:00 PM
– Cost: RSVP here