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Friday, February 1 – Sunday, February 3

Urban Yoga Fest – West Palm Beach

Urban Yoga Fest is a weekend full of yoga, meditation, wellness, live music and more. Events kick off Friday evening with a plant-based taco battle at Steam Horse Brewing. Shop boho and yoga brands and taste plant-based foods at the Boho Market. Practice yoga and meditation Saturday and Sunday and attends talks and demos with health and beauty professionals.

  • When: Click here for a schedule of events.
  • Where: The Warehouse District – 1500 Elizabeth Ave, West Palm Beach, 33401
  • Cost: $20 – $60. Click here for tickets.

Saturday, February 2

Yoga Under the Sunlit Sky

Join Trufusion every Saturday morning for yoga under the Sunlit Sky at Giralda Plaza through March 9th. Weather permitting. Cancellations posted on Eventbrite.

  • When: 9:00 am – 10:00 am
  • Where: Giralda Plaza – 100 Giralda Ave, Coral Gables, 33134
  • Cost: Free.

Saturday, February 2

SoMi Sweat Crawl

Club Pilates SoMii, Casa Vinyasa Yoga, Kamps, and Footworks have teamed up to bring you an epic sweat crawl you won’t forget. Support the Parkinson’s Foundation as you burn calories with a Pilates, Yoga and HIIT circuit. You’ll walk and jog between studios for the ultimate workout. Afterwards, cool down with a complimentary drink at Pub52.

  • When: 3:00 pm – 6:00 pm
  • Where: 5829 SW 73rd St, South Miami, 33143
  • Cost: $15 donation suggested. 100% of proceeds will go to The Parkinson’s Foundation. RSVP here.

Sunday, February 3

Women RUN Wynwood

This isn’t your typical run club. Women RUN Wynwood Powered by Triple Threat FIT is a free, women’s empowerment monthly run, where women can come together to help each other rise. Something to help women start each month with power and positive energy by providing an experience that motivates, supports, and drives the ladies to another level of empowerment. After the run,mingle with your fellow runners, checkout vendors and enjoy music from a DJ.

  • When: 9:00 am – 12:00 pm
  • Where: 56 NE 29th St, Miami, FL 33127
  • Cost: Free: RSVP here

Tuesday, February 5

Mat Pilates and Meditation by Mind Body Social

Celebrate the Lunar Year with a 50 minute mat Pilates class with Ariana Dupar and 20 minute meditation with AlePa at Downtown Doral’s Pop Up X Mind Body Social.

  • When: 6:30 pm – 7:30 pm
  • Where: 5241 NW 87 Ave, Suite D109, Doral, 33178
  • Cost: Free.

Tuesday, February 5

Vinyasa Flow at Washington Park Hotel

Anya from Glow Hot Yoga leads an outdoor vinyasa flow at the Washington Park Hotel. Complimentary valet parking and bottled water is included. Bring your own mat. Class is weather permitting.

  • When: 6:00 pm – 7:15 pm
  • Where: Washington Park Hotel – 1050 Washington Ave, Miami Beach, 33139
  • Cost: Free. RSVP here.

Thursday, February 7

Introductory Vedic Meditation Talk with Matt Cardone

Matt Cardone will be hosting his first introductory talk 0f 2019 on Vedic Meditation. Learn about the history and methods of Vedic Meditation and how to meditate correctly and take advantage of the benefits that result from consistent practice.

  • When: 7:00 pm
  • Where: Modern ŌM Bungalow – 5020 NE 2nd Ave, Miami, 33137
  • Cost: Introductory talks are complimentary. Click here to register.

Thursday, February 7

Miami Run Club – lululemon X SurfYogaBeer

Join lululemon ambassador and SurfYogaBeer’s @AubreyLauryn and influencer @DaniDellarco for the launch of lululemon and SurfYogaBeer’s Miami Run Club. Meet Dani and Aubrey at lululemon Merrick Park for a 3 mile run that includes some HIIT. Pre-workout stretch will be led by @caro__lokah.

  • When: 6:30 pm – 7:30 pm. Arrive a little early to register.
  • Where: lululemon Merrick Park – 358 San Lorenzo Ave, Coral Gables, 33146
  • Cost: Free. RSVP here.

Thursday, February 7

Bootcamp & Brews Surfside

Four instructors will lead you through an hour-long intense bootcamp on the beach in Surfside. Equinox’s Cat Medina will warm you up with a stretching sequence and cardio workout. Cameron Adams, trainer and boxer, will lead you through an upper body routine while real-world firefighter and ISSA Elite Trainer, Lazaro Gonzalez will focus on core workouts. Casey Simmons will get your heart pumping with cardio. After you’ve caught your breath, enjoy a sampling of local brews from some of South Florida’s top independent breweries in the Grand Beach Garden, where a DJ will help transition you from cool down to brews up.

  • When: 6:00 pm – 9:00 pm. Work out begins at 6:30 pm.
  • Where: Grand Beach Hotel Surfside on the sand – 9449 Collins Ave, Surfside, FL 33154
  • Cost: $5. RSVP here. Valet parking is available at the Grand Beach Hotel for $27 or use code “SURFSIDE” for $5 off your Lyft. Code expires five hours after application.

Saturday, February 9

Rise & Soul Shine Yoga at Perez Art Museum

Join Rise and Soul Shine each month at Perez Art Museum for a charitable yoga class that gives back to our local community. Sample environmentally friendly products and yummy treats and drinks from local vendors.

  • When: 10:00 am – 12:00pm
  • Where: Perez Art Museum – 1103 Biscayne Blvd, Miami, 33132
  • Cost: Donation based. RSVP here.

Saturday, February 9

Free Community Yoga in Kendall

Join Pavasana Yoga every Saturday morning for Free Kendall Community yoga. Bring your friends, family, and your yoga mat. This vinyasa flow is led by Veronika Pava and is open to all levels of practice. Stay after to experience the shops and restaurants of Kendall Village Center. Classes are held indoors at the Kendall Village Pavilion (across the street from Regal Cinemas and NOVA University, in the center of the roundabout) and free parking is available on site.

  • When: 10:00 am – 11:00 am
  • Where: Kendall Village Center Civic Pavillion – 8625 SW 124th Ave, Miami, FL 33183
  • Cost: Free

Sunday, February 10

Ales & Asanas at LauderAle Brewery

This one hour, all levels yoga class will have you flowing through salutations, twists, shoulder openers, and will challenge you to pose while incorporating a cold brew during the last portion of the class. Stick around after and get a discount on your tab. If beer isn’t to your taste, there will also be bottomless mimosas and Bloody Marys.

  • When: 10:00 am – 11:00 am
  • Where: LauderAle Brewery – 3305 SE 14th Ave, Fort Lauderdale, FL 33316
  • Cost: $10 online. $15 day of. RSVP here.

Tuesday, February 12

Baptist Health Zumba #onLincoln

Join the Zumba party every Tuesday on Lincoln! This total body workout class takes places outdoors and is open to all levels.

  • When: 6:00 pm – 7:00 pm
  • Where: 1100 Lincoln Road, Miami Beach, 33139. In front of the stage.
  • Cost: Free

Wednesday, February 13

Run2Date

Run2Date is back for its second year at Museum Park! This event is designed for young professionals to mix and mingle while running. Each runner gets a custom bib with their name, relationship status, and gender preference. This 5K kicks off with a warm up from Beat The Gym. Walkers, runners, and joggers welcome. Post-race let loose at the after party. Who knows – maybe you’ll meet a Valentine?

  • When: 6:30pm – 12:00 am
  • Where: Museum Park – 1075 Biscayne Blvd., Miami, 33132
  • Cost: $65. Use code “stayfit305” for $10 off. Proceeds benefit The Humane Society of Greater Miami. RSVP here.

Sunday, February 17

Yoga + Spa Social at Carillon Miami Wellness Resort

Bring a partner or friend for this yoga flow at the Carillon. Yogi master Victoria Brunacci, the Director of Synergy Yoga will guide you and your partner through a series of yoga postures combined with touches through pressure points guiding the body’s energy points. This will result in relieving muscular tension, improved circulation, and a boost to your immune system. Toast the end of class with glass of bubbly and relax at the Carillon’s spa which features one of the country’s largest Thermal Experiences.

  • When: 2:00 pm – 5:00 pm
  • Where:
  • Carillon Miami Wellness Resort – 6801 Collins Ave, Miami Beach, 33141 
  • Cost: $50. RSVP here.

Saturday, February 17

Free Community Yoga in Kendall

Join Pavasana Yoga every Saturday morning for Free Kendall Community yoga. Bring your friends, family, and your yoga mat. This vinyasa flow is led by Veronika Pava and is open to all levels of practice. Stay after to experience the shops and restaurants of Kendall Village Center. Classes are held indoors at the Kendall Village Pavilion (across the street from Regal Cinemas and NOVA University, in the center of the roundabout) and free parking is available on site.

  • When: 10:00 am – 11:00 am
  • Where: Kendall Village Center Civic Pavillion – 8625 SW 124th Ave, Miami, FL 33183
  • Cost: Free

Friday, February 22

Happy Hour Yoga at Margaritaville

Start your weekend with a yoga class at Margaritaville’s private pool deck overlooking the beach. Your ticket includes one beer and you’ll be challenged to incorporate that beer into your final poses. Afterwards, hang out and enjoy Margaritaville’s bars and restaurants.

  • When: 6:00 pm – 7:00pm
  • Where: Margaritaville Beach Resort – 1111 N. Ocean Dr., Hollywood, FL 33019
  • Cost: $12 at the door. Must RSVP to fitness@mhbr.com.

Saturday, February 23

Yoga at the Kampong with Sam Reynolds

Rise and shine with yoga in the garden! This gentle morning vinyasa class with Sam Reynolds combines movement, relaxation, and meditation. Leave feeling refreshed and rejuvenated. Explore the Kampong gardens after or just relax on the lawn and connect with the community. All levels welcome. Arrive early and enjoy coffee and tea from XOL Coffee and Tea Company. Coffee and light bites will also be available after class. A portion of proceeds go to the National Tropical Botanical Garden.

  • When: 10:30 am – 11:45 am 
  • Where: The Kampong – 4013 Douglas Road, Miami, FL 33133
  • Cost: $25. RSVP here.

Sunday, February 24

Pump Your Ride – W Fort Lauderdale

Join master trainers Hannah Eden, Paulo Barreto, Jason Norton, and Nikki Reifschneider for the ulitmate high-energy workout: 30 minutes of Ride Element Spin and 30 minutes of a PumpFit Club group cardio workout. You’ll be working out under blue skies to the beats of DJ Express. Restore your energy with juices and bites from Dr. Juice and Farm to Fork Meals and treat yourself to quick fix massages from Away Spa. Upgrade your Sunday Funday by adding RETOX Brunch to your ticket purchase.

  • When: Two class options: 10:00 am or 11:00 am
  • Where: W Fort Lauderdale – 401 N. Fort Lauderdale Beach Blvd, Fort Lauderdale, 33304
  • Cost: $35 – $70. Buy tickets here. Valet included with ticket purchase.

Monday, February 25

Zumba Mondays – Downtown Doral Pop-Up X Mind Body Social

Live beats from DJ Gringo will get your heart pumping for Zumba every Monday in Doral.

  • When: 6:30 pm – 7:30 pm
  • Where: 5241 NW 87 Ave D109, Doral, 33178
  • Cost: Free