Is the year half over already?! Or are you more of a half started kind of person? Either way, here are some events in June to get your heart pumping.  Make sure to check back throughout the month as we add more events.

Want your event to be featured? Send us a message on our “Contact Us” page, reach out to us via Facebook or slide into our DM’s on Instagram. You can always use the #StayFit305 hashtag to get our attention and let others in the STAY FIT 305 community know what you are up to.

Friday, June 1st

Ignite the TruYou: Fierce. Fun. Free.

Start the month right with a 60 minute unique, high-energy yoga fusion class led by Natalie and Sam. This class will burn calories, build confidence, and empower you physically, mentally, and spiritually. Free both members and non-members.

  • When: 7pm – 8pm
  • Where: TruFusion Coral Gables
  • Cost: Free!

Saturday, June 2nd

Propel Co: Labs Fitness Festival

Join Propel and the Miami fitness community for a unique fitness festival experience. Featuring Wyclef Jean X Vixen, Harley Pasternak, and Gunnar Peterson and workouts from Anatomy, Ashli Katz, The Barre Code, The Box, Fast Twitch, Fit Shop, Legacy Fit, and Tropical Vinaysa. Wyclef Jean and special guests will be there to create the perfect musical soundscapes to workout to. Between workouts relax with meditations, massages, hair braiding and enjoy eats to give you the right energy to power through your next workout.

  • When: Click here to check the schedule.
  • Where: Faena Forum – 3300 – 3398 Collins Ave., Miami Beach, FL 33140
  • Cost: $40 gets you 3 classes. Click here for tickets.

Saturday, June 2nd

Free Fitness and Nutritional Classes with Miami-Dade Parks

Thanks to a grant from Target, Miami-Dade Parks will be hosting free exercise classes at West Perrine Park, Goulds Park, Marva Bannerman Park, Arcola Lakes Park, Gwen Cherry Park, and Ruben Dario Park. Classes are on a rotating schedule and include Zumba, Bootcamp Fitness, Yoga, Tai Chi, and Nutrition Education classes. Bio-metric assessment testing is also available for anyone interested. Classes are held every other week through November 17th.

  • When & Where: Click here for a schedule of classes.
  • Cost: Free. Register here. Once registered you can take any class in the series.

Sunday, June 3rd

Soulful Sunday Namaste & Cheers

Join Bousa Brewing and Stefanie from @EmpoweredThroughFitness for a one hour yoga class followed by a cold brew.

  • When: 11 am – 12 pm
  • Where: Bousa Brewing – 7235 NE 4th Ave., Miami, FL 33138
  • Cost: $5. RSVP here.

Tuesday, June 5th

Free Yoga at Peacock Park 

Join Dharma Yoga studio every Tuesday and Thursday at Peacock Park for a free vinyasa yoga class that includes breath-work, meditation and relaxation.

  • When: 6 pm – 7pm
  • Where: Peacock Park – 2820 McFarlane Rd, Miami, FL 33133
  • Cost: Free. Just show up.

Wednesday, June 6th

Will Run for Donuts x lululemon Miami & The Salty Donut

Test your love of donuts with a 3 mile run led by lululemon ambassador Hector Arana from iRun. Cross that finish line for tasty treats from The Salty Donut, Mister01,  and J. Wakefield. You’ll also be entered for a chance to win a $100 gift card to The Salty Donut.

  • When: 6:30 pm – 9 pm
  • Where: The Salty Donut – 50 NW 2th ST #112, Miami, FL 33127
  • Cost: Free! Sign up here.

Wednesday, June 6th

Mama & Me Bootcamp at The Wynwood Yard

Bring your babes of any age to this barre and yoga-inspired fitness class taught by former professional ballet dancer and postnatal fitness instructorJacqui Somen of VIVAMAfit at The Wynwood YardThe class is rounded out with a short meditation and a mix and mingle with the other moms in class.

  • When: 10:30 am – 11:45 am
  • Where: The Wynwood Yard – 56 NW 29th ST., Miami, FL 33127
  • Cost: $5. First class free. RSVP here.

Saturday, June 9th

Burn and Brunch at the Diplomat Beach Resort

The Diplomat Beach Resort has launched a monthly “Burn and Brunch”. Enjoy a one hour bootcamp style workout on the beach taught by rotating experts. After class, head to Chef Geoffrey Zakarian’s Point Royal for a delicious breakfast and brunch buffet and a complimentary glass of champagne to toast your hard work!

  • When: 9 am – 12 pm
  • Where: The Diplomat Beach Resort – 3555 S Ocean Drive, Hollywood, FL 33019
  • Cost: $50. To RSVP call 954-602-8400
  • Valet and self-parking available.

Saturday, June 9th

Daybreaker MIA // Blossoms & Bass

Bring in the summer with yoga and dance at 1-800-Lucky’s outdoor patio with Blossoms & Bass. Wear your festival florals and pastels and your flower crowns. Enjoy great vibes, guided meditations, dancing, brass bands, and acro yogis.

  • When: 9 am – 12 pm
  • Where: 1-800-Lucky – 143 NW 23rd St., Miami, FL 33127
  • Cost: $20 – $30. Get your tickets here.

Saturday, June 9th

Get Pumped for a Purpose for Nicklaus Children’s Hospital

Join the Nicklaus Children’s Young Ambassadors and Live Free Crossfit for a workout, light bites, and a wellness chat with Ben Azadi, best-selling author of The Perfect Health Booklet.

  • When: 1 pm – 2:30 pm
  • Where: Live Free Crossfit – 8033 Biscayne Blvd., Miami, FL 33138
  • Cost: $40. RSVP here.

Sunday, June 10th

Soulful Sunday Sip & Salsa

Salsa as you burn calories with Ralph as he leads you in a Latin inspired dance class at Bousa Brewing. New to Salsa? Don’t worry! He’ll be there to teach the basics, so all levels are welcome. Before or after class, enjoy two full-sized beers.

  • When: 11 am – 12 pm
  • Where: Bousa Brewing – 7235 NE 4th Ave., Miami, FL 33138
  • Cost: $20. RSVP here.

Sunday, June 10th

Zendays at The Palms

Enjoy yoga, brunch, beach and spa on Sundays at The Palms Hotel & Spa. Start off your Zen Day with a rejuvenating Vinyasa yoga class in the garden, followed by a plentiful prix-fixe brunch, day access to pool & beach facilities and 20% off at The Palms AVEDA Spa.

  • When: 9:45 am – 11 am
  • Where: The Palms Hotel & Spa at The Grand Tiki – 3025 Collins Ave., Miami Beach, FL 33140
  • Cost: $59++ per person. $158++ for 2 people. Call 305-308-5428 to reserve your spot.

Sunday, June 10th

Yoga by the Bay at the Thalatta Estate

Enjoy a free yoga class at the beautiful Thalatta Estate.

  • When: 9:30 am – 11 am
  • Where: Thalatta Estate – 17301 Old Cutler Rd., Miami, FL 33157
  • Cost: Free. RSVP here.

Tuesday, June 12th

Total Body Workout with Jacqueline Kasen

Personal trainer, Jacqueline Kasen, is hosting a total body workout on the sundeck of new building, 2500 Biscayne at Wynwood Edge. Enjoy beautiful views of the bay as you push yourself to your limits with this 60 minute fat-burning workout. After the workout, refresh yourself with a cold-pressed juice.

  • When: 6 pm – 7:30 pm
  • Where: 2500 Biscayne Blvd., Miami, FL 33137 (16th Floor Sundeck)
  • Cost: Free. RSVP here.

Wednesday, June 13th

Barre at the Bar by Club Pilates Brickell

Join Club Pilates Brickell for an hour-long Bar-lates class at Sweet Caroline Karaoke Bar. Your first drink is free!

  • When: 6:30 pm – 7:30 pm
  • Where: Sweet Caroline Karaoke Bar – 1111 SW 1st Ave #107, Miami, FL 33130
  • Cost: Free. RSVP here.

Saturday, June 16th

HIIT the Park at Museum Park

Join Analys Romao, Angelica Segura, Illyssa Vivo, Mariana Pineda and BEAT THE GYM for a 2 hour full body experience of outdoor circuit style HIIT training, closed out with a yoga flow. This pop-up fitness event will take place in the vibrant Museum Park, where the space lends itself perfectly to summer morning workouts thanks to its panoramic views of the Miami skyline. Afterwards, enjoy complimentary bites, refreshments and goodies from Caliloko, Gat Supplements, Live Ultimate, Raw Juce, and Puma. Your ticket purchase will enroll you for a chance to win a gift from one of these sponsors.

  • When: 9:30 am – 1 pm
  • Where: Museum Park – 1075 Biscayne Blvd., Miami, FL 33132
  • Cost: Free. RSVP here.

Saturday, June 16th

Kelsey Wells Miami Bootcamp

Bring your yoga mats and sweat towels and get ready to work with Kelsey Wells as she brings her PWR workout to the 305. Hang out after class for a meet and greet with Kelsey.

  • When: Registration opens at 8 am. Bootcamps starts at 10 am
  • Where: Soho Studios – 2136 NW 1st Ave., Miami, FL 33127
  • Cost: Free! RSVP here.

Saturday, June 16th

Free Fitness and Nutritional Classes with Miami-Dade Parks

Thanks to a grant from Target, Miami-Dade Parks will be hosting free exercise classes at West Perrine Park, Goulds Park, Marva Bannerman Park, Arcola Lakes Park, Gwen Cherry Park, and Ruben Dario Park. Classes are on a rotating schedule and include Zumba, Bootcamp Fitness, Yoga, Tai Chi, and Nutrition Education classes. Bio-metric assessment testing is also available for anyone interested. Classes are held every other week through November 17th.

  • When & Where: Click here for a schedule of classes.
  • Cost: Free. Register here. Once registered you can take any class in the series.

Saturday, June 16th

Better Me Bootcamp

This HIIT bootcamp combines differently sports and activities to create the perfect work out for all fitness levels. Better Me also centers on the ideas of living a healthy lifestyle and helping our planet. As such, this month’s camp will be collecting plastic bags in order to #BeatPlasticPolution, so bring as many as you can! There will also be a special guest coach from Juventus Academy at the soccer station in honor of the World Cup!

  • When: 10:30 am – 12 pm
  • Where: 1125 NW 71st St, Miami, Florida 33150
  • Cost: Free. Reserve your spot here.

Saturday, June 16th

Yoga + Spa Social by Carillon Miami Wellness Resort

Step onto your mat for this empowered yoga flow. Connect your physical body and increase your highest potential for mental and energetic awareness and harness the power of yoga to maintain it! Then celebrate with a complimentary glass of bubbly, and prepare to be transformed. Unwind in the Thermal Experience – a nine suite hot and cold circuit that includes a Finnish Sauna, Crystal Steam Room, Herbal Laconium Room, Hydrotherapy Tub, Igloo and so much more!

  • When: 3 pm
  • Where: Carillon Miami Wellness Resort – 6801 Collins Ave., Miami Beach, FL 33141
  • Cost: $30. RSVP here.

Saturday, June 16th

CrossFit MIA Father’s Day Class

Work out with your father or kids in celebration of Father’s Day. Class will consist of a father and son/daughter partner workout designed to promote team work. It will be based on cross fit principles and will feature body weight and kettle bells. Ages 12 and up.

  • When: 9:30 am
  • Where: CrossFit MIA – 8764 SW 131st ST, Miami, FL 33176
  • Cost: Free for new students. For more information and to RSVP click here.

Saturday, June 16th

World Class Condition with SoccerShape and GRASSROOTSOCCER

Every Saturday, during the World Cup, join SoccerShape and GRASSROOTSOCCER at The Wharf for a soccer-inspired workout developed by professional athletes who have played all over the world and are stars of The Miami FC. Workouts combine strength training, cardio and soccer for a fun workout designed for all levels and improvement. After the workout watch screenings of games featuring your favorite teams.

  • When: 10:30 am – 11:45 am
  • Where: The Wharf Miami – 114 SW N. River Dr., Miami, FL 33130
  • Cost: Free. RSVP here.

Sunday, June 17th

Soulful Sunday Catch Me If You “Can”

Run a 5k with GoRun + Samurai Piggy (Haidar Hachem) and celebrate your hard work with a cold beer from Bousa Brewing. Bousa Brewing will be debuting their new cans at the event – shotgunning your beer will be highly acceptable! Samurai Piggy will also be selling his shirts for $20 in order to raise money for kids with Cancer, Diabetes & the less fortunate.

  • When: 11 am – 12 pm
  • Where: Bousa Brewing – 7235 NE 4th Ave., Miami, FL 33138
  • Cost: $5. RSVP here.

Sunday, June 17th

SoccerShape & Brunch at W South Beach

Kick off the World Cup with SoccerShape on the beach. This full body workout is inspired by the soccer training professionals do every day to get their bodies in tip-top shape! After the workout, enjoy brunch at The Dutch for a special rate.

  • When: 10 am – 11 am
  • Where: W South Beach – 2201 Collins Ave., Miami Beach, FL 33139
  • Cost: SoccerShape – $32. Bruch – $24. RSVP here.

Thursday, June 21st

One (YOGA) Love

In honor of International Yoga Day, Greenmonkey®, New World Symphony, Baptist Health South Florida, LaCroix Water, GEM Spring Water, Athleta, Hungry Harvest, Citi, and Green Roads World will be hosting a 1 hour yoga class with instructors Paula Walker, Derek Waddy, and Marissa Lew. Stop by the market place before and after class to sample products, mingle with vendors, and free giveaways. Bring your own mat.

  • When: 7 pm
  • Where: New World Symphony – 500 17th St., Miami, FL 33139
  • Cost: $25. RSVP here.

Thursday, June 21st

Midtown Meditates

Stop by the horseshoe at the Shops at Midtown for a vinyasa flow with instructor @flowzario and DJ @Claunine. Come early and get your hair braided by Bleach Hair Addiction’s pop-up braid bar. Enjoy snacks and juice from My Ceviche, Rubio’s and KIND. Free yoga mats will be available on a first come, first serve basis.

  • When: 6:30 pm – 7:30 pm
  • Where: The Shops at Midtown – 3201 N. Miami Ave., Miami, FL 33127
  • Cost: Free! RSVP here.

Thursday, June 21st

Summer Solstice International Yoga Day

Celebrate the Summer Solstice and International Yoga Day with Carillon Miami Wellness Resort and Sara Quiriconi. Flow into the night and celebrate through a journey of the elements – earth, wind, fire and water. Class will be set to the tone of accompanying music and live acoustic sounds during the mediation. After class, enjoy refreshments from Kombrewcha and an evening of prizes.

  • When: 7 pm – 8:30 pm
  • Where: Carillon Miami Wellness Resort – 6801 Collins Ave., Miami Beach, FL 33141
  • Cost: $25. RSVP here.

Thursday, June 21st

Balance on BalQony – Hilton Fort Lauderdale

lululemon ambassador Amanda White leads a special one hour yoga class in celebration of International Yoga Day. After class, enjoy refreshments and light bites from Dr. Juice Health, SpaJuiceBar, and Organic Bee. Resort parking included in fee.

  • When: 7pm
  • Where: Hilton Fort Lauderdale – 505 N. Fort Lauderdale Beach Blvd., Fort Lauderdale, FL 33304
  • Cost: $20. RSVP here.

Thursday, June 21st

SoccerShape & Brunch at W South Beach

Kick off the World Cup with SoccerShape on the beach. This full body workout is inspired by the soccer training professionals do every day to get their bodies in tip-top shape! After the workout, enjoy brunch at The Dutch for a special rate.

  • When: 9 am – 10 am
  • Where: W South Beach – 2201 Collins Ave., Miami Beach, FL 33139
  • Cost: SoccerShape – $32. Bruch – $24. RSVP here.

Thursday, June 21st

Celebrate National Yoga Day with Sol Yoga at The Wynwood Yard

Bring your mat and head over to The Wynwood Yard for a complimentary Sol Flow class and celebrate National Yoga Day and the summer solstice. Stick around after class and enjoy the entertainment The Yard has to offer.

  • When: 6:30 pm – 7:30 pm
  • Where: The Wynwood Yard – 56 NW 29th ST., Miami, FL 33127
  • Cost: Free. RSVP here.

Thursday, June 21st

YogArt presents International Yoga Day

Join YogArt in celebrating International Yoga Day with a yoga class in Palm Courts of Miami Design District. Step on to the mat and let your mind be swept away with music from Keith Jones and a flow led by Dawn Feinberg, owner of Ahana Yoga. All proceeds will go to SMVA Trust.

  • When: 6 pm – 8 pm
  • Where: Palm Court – 140 NE 39th ST., Miami, FL 33137
  • Cost: Free. $20 suggested donation to SMVA. RSVP here.

Saturday, June 23rd

Sweat with STAY FIT 305 and MAHAM Yoga

We are so excited to announce that MAHAM Yoga will be the next stop of our monthly Fit Series! Join us at MAHAM Yoga in South Beach for a morning Yoga flow guided by Founder, Skylar Hauswirth – one of our 25 Miami Fitness Trainers You Need to Follow in 2018. Get ready for an active and refreshing hip-hop Yoga flow that has locals flocking to practice in the heated studio. Afterwards, indulge in our post-workout market, where you can taste, sip and shop with some of your favorite brands. As always, we will have special vendor surprises and giveaways to add to the experience. Space is limited, so don’t forget to RSVP!

  • When: 10 am – 11 am
  • Where: MAHAM Yoga – 910 West Ave, Suites B & C, Miami Beach, FL 33139
  • Cost: $15. RSVP here.
  • Bring a yoga mat. Rental mats will also be available.

Saturday, June 23rd

World Class Condition with SoccerShape and GRASSROOTSOCCER

Every Saturday, during the World Cup, join SoccerShape and GRASSROOTSOCCER at The Wharf for a soccer-inspired workout developed by professional athletes who have played all over the world and are stars of The Miami FC. Workouts combine strength training, cardio and soccer for a fun workout designed for all levels and improvement. After the workout watch screenings of games featuring your favorite teams.

  • When: 10:30 am – 11:45 am
  • Where: The Wharf Miami – 114 SW N. River Dr., Miami, FL 33130
  • Cost: Free. RSVP here.

Saturday, June 23rd

LIVE! with Rachel Fitness and Jamie’s Rescue

#teamLive ambassador Rachel Robinson is hosting a 40-minute bootcamp at Legion park. The event is family and dog friendly and registration fees will benefit Jamie’s Rescue, a 501C3 non-profit charity focused on healing dogs who need it the most by finding safe, caring families. Registrants will receive a LIVE! with Rachel Fitness t-shirt and VIP ticket purchasers will also receive custom Rachel Fitness leggings, provided by LIVE! All registrants will also receive one free Barry’s Bootcamp Class at any South Florida location, in addition to a free class at Barry’s Bootcamp Aventura. After the bootcamp, enjoy complimentary beverages, peruse the farmer’s market, and play with puppies up for adoption from Jamie’s Rescue!

  • When: 10:30 am – 12:00 pm
  • Where: Legion Park – 6447 NE 7th Ave., Miami, FL 33138
  • Cost: $35 – $85. RSVP here.

Sunday, June 24th

Yoga with a View at Vizcaya ft. Om for All Yoga

Insturctor Arianne Taverso will lead a 60 minute, all-level vinyasa class at beautiful Vizcaya.

  • When: 9 am – 10 am
  • Where: Vizcaya Museum & Gardens – 3251 S Miami Ave. Miami, FL 33129
  • Cost: $18 non-members, $15 members. RSVP here.

Sunday, June 24th

Soulful Sunday Strawberry Fields & Good Vibes Only

Come stretch and meditate with Monika Arenas in celebration of this month’s full moon which will be a Strawberry Moon. Monika will guide you on how to be the best version of yourself with essential oils. Class will include a light brunch and your choice of a full-size beer or kombucha.

  • When: 11 am – 1pm
  • Where: Bousa Brewing – 7235 NE 4th Ave., Miami, FL 33138
  • Cost: $20. RSVP here.

Sunday, June 24th

Sunday Sweat and Splash with FitBit Local

Grab your yoga mat and join Fitbit Local Ambassadors Sabrina Nunez and Sean Garner for a fun all-levels Sunday sweat sesh at the Mondrian South Beach Hotel. Kick-off the workout with 30-minutes of core sculpting followed by a 30-minute yoga flow! Stick around post-workout to hit the pool, enjoy brunch, listen to the live DJ and for a chance to win (you must be present at time of drawing) a Fitbit tracker of your own. Everyone and all levels are welcome, so bring a friend and a smile. Owning a Fitbit product is not necessary to participate.

  • When: 10 am – 11 am
  • Where: Mondrian South Beach Hotel Pool Deck – 1100 West Ave, Miami Beach, FL 33139
  • Cost: Free. RSVP here.

Sunday, June 24th

SoccerShape & Brunch at W South Beach

Kick off the World Cup with SoccerShape on the beach. This full body workout is inspired by the soccer training professionals do every day to get their bodies in tip-top shape! After the workout, enjoy brunch at The Dutch for a special rate.

  • When: 10 am – 11 am
  • Where: W South Beach – 2201 Collins Ave., Miami Beach, FL 33139
  • Cost: SoccerShape – $32. Bruch – $24. RSVP here.

Tuesday, June 26th

The SoulFul Moon, Classical Hatha Yoga with Lisa Martin at the Deering Estate

Practice yoga beside sparkling Palmetto Bay under the full moon with Lisa Martin. Manifest your deepest desires as you energize and strengthen your mind, body, and spirit. Ages 16 and up.

  • When: 6 pm – 7:45 pm
  • Where: The Deering Estate – 16701 SW 72 Ave. Miami FL 33157
  • Cost: $15. RSVP here.

Thursday, June 28th

SoccerShape & Brunch at W South Beach

Kick off the World Cup with SoccerShape on the beach. This full body workout is inspired by the soccer training professionals do every day to get their bodies in tip-top shape! After the workout, enjoy brunch at The Dutch for a special rate.

  • When: 9 am – 10 am
  • Where: W South Beach – 2201 Collins Ave., Miami Beach, FL 33139
  • Cost: SoccerShape – $32. Bruch – $24. RSVP here.

Saturday, June 30th

Free Fitness and Nutritional Classes with Miami-Dade Parks

Thanks to a grant from Target, Miami-Dade Parks will be hosting free exercise classes at West Perrine Park, Goulds Park, Marva Bannerman Park, Arcola Lakes Park, Gwen Cherry Park, and Ruben Dario Park. Classes are on a rotating schedule and include Zumba, Bootcamp Fitness, Yoga, Tai Chi, and Nutrition Education classes. Bio-metric assessment testing is also available for anyone interested. Classes are held every other week through November 17th.

  • When & Where: Click here for a schedule of classes.
  • Cost: Free. Register here. Once registered you can take any class in the series.

Saturday, June 30th

UnderFit Free Yoga Powered by Baptist Health South Florida

Head over to Brickell City Centre for a free yoga class powered by Baptist Health South Florida and lululemon. Kids and yogis of all levels are welcome. Make sure to bring your own yoga mat.

  • When: 10 am – 11 am
  • Where: Brickell City Centre. Level 2 in front of Zara.
  • Cost: Free. RSVP here.

Saturday, June 30th

World Class Condition with SoccerShape and GRASSROOTSOCCER

Every Saturday, during the World Cup, join SoccerShape and GRASSROOTSOCCER at The Wharf for a soccer-inspired workout developed by professional athletes who have played all over the world and are stars of The Miami FC. Workouts combine strength training, cardio and soccer for a fun workout designed for all levels and improvement. After the workout watch screenings of games featuring your favorite teams.

  • When: 10:30 am – 11:45 am
  • Where: The Wharf Miami – 114 SW N. River Dr., Miami, FL 33130
  • Cost: Free. RSVP here.

Saturday, June 30th

Pride Bootcamp at Legacy Fit Doral

To honor Pride month and the Stonewall Rebellion, arguably the birth place of the LGBT movement, Legacy Fit Doral is holding a special performance bootcamp. Make sure you wear your colors loud and proud! This one-hour full-body workout will get you motivated and keep you accountable. After class enjoy some refreshments.

  • When: 9:45 am – 10:45 am
  • Where: Legacy Fit Doral – 3470 NW 82nd Ave, Doral, FL 33122
  • Cost: First class is free. RSVP here.

Saturday, June 30th

Nike Training Club – Soccer Inspired

Join Nike for a soccer-inspired NTC workout led by Master Trainer Patrick Frost and special guest coach of Miami’s own SoccerShape, Sam Archer. After the workout, stop by the “Make it Yours” bar and customize your favorite jersey. Then head over to Yard House for bites and beverages provided by Nike Miami and enjoy the games with local soccer enthusiasts.

  • When: 9:34 am – 11:34 am
  • Where: Nike Miami – 1035 Lincoln Rd. Miami Beach, FL 33139
  • Cost: Free. RSVP here.