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It’s almost time for that turkey, pie and all the fixins’! Keep up the good work, so you can enjoy Thanksgiving guilt-free. Here is a list of events that will keep you active in November.

Wednesday, November 1st – Sunday, November 5th

Seed Food + Wine Week Presented by Whole Foods

The Nation’s premiere plant-based food and wine festival is back for 4 jam packed days of events, food, and wine! Meet celebrity chefs, vegan athletes, authors, and experts. Events include everything from celebrity dinners to a 5k fashion show. Whatever your taste and budget, there is something for everyone.

Friday, November 3rd

Core Assets – Hyde Beach

Strengthen your core and glutes while working out at one of South Beach’s hottest locations: Hyde Beach at the SLS.

  • When: 11am
  • Where: Hyde Beach – 1701 Collins Ave, Miami Beach, 33139
  • What to bring: Mat, towel & water. Mats and towels are available for $3 rental.
  • Cost: $30 – RSVP here.

Saturday, November 4th

Live Ultimate SEED Food& Wine 5k

The 2017 Live Ultimate Seed Food & Wine 5K will take place on Saturday, November 4th at the Mana Wynwood Convention Center in Miami, FL with 100% of race proceeds benefiting Hurricane Irma relief efforts in South Florida. Participants will receive a premium event t-shirt, green race swag bag, race bib, post-race food, drink, entertainment and more. After the run, enjoy a complimentary yoga class and guided meditation. The SEED Tasting Village at Mana Wynwood will open to ticket holders at 11am so please come, invite your friends and family and make a conscious and healthy day of it in the beautiful Wynwood Arts District!

  • When: 8-10:30am
  • Where: Mana Wynwood – 318 NW 23rd St, Miami, 33127
  • Cost: $35 – $60. RSVP here. Use code “STAYFIT305” to get 25% at checkout.

Saturday, November 4th

Full Moon Yoga at Carillon Miami Wellness Resort

Join Carillon Miami to set your intention with a full hour of complimentary beachfront vinyasa yoga. Take in the soothing sounds of the ocean with the illumination of the full moon to set balance, seal intentions, restore the body and revitalize the mind. Water and towels will be provided.

  • When: 7pm-8pm
  • Where: Carillon Miami Wellness Resort – 6801 Collins Ave, Miami,33141
  • Cost: Free – RSVP to wellness@carillonhotel.com

Saturday, November 5th

ASSNABS BRUNCHNPOOL

This one-hour booty & abs class is taught with the ultimate muscle in mind to plump & burn those cheeks. Integrate cardio and ab crunching workouts that will have you screaming for your mama. Don’t worry, you know you will thank instructors @BABYMOMMAFIT & @JUNGLEJOHANNA later and come begging back for more. Infusing core assets – apply moves that both strength, lengthen, and tone while applying resistance training techniques for a great targeted workout.

  • When: 11am
  • Where: Riviera Hotel South beach – 318 20th Street
  • What to bring: Mat, towel & water.
  • Cost: $30-$40 – RSVP here.

Thursday, November 9th

r e s e t Yoga, Meditation, Acupressure, and Aromatherapy by Lum, PlantaPanda, and Alma Aromatheraphy

Join r e s e t  at the Shelbourne for a breathwork meditation, followed by a yoga class and acupressure with aromatherapy during savasana. Snacks and refreshments will be provided. Bring your own mat.

  • When: 7pm-9pm
  • Where: Shelbourne South Beach – 1801 Collins Avenue, Miami Beach, 33139
  • Cost: $15 – RSVP here.

Saturday, November 11th

Live Mindful, Love Local with lululemon Merrick Park

Join lululemon for a complimentary morning of yoga, conscious bites and local entrepreneurs as they share ways to positively impact our community and live mindfully. Make sure to stay for the fun giveaways!

  • When: 9:30am-1:30pm
  • Where: 3439 Main Highway, Miami, 33133
  • Cost: Free – RSVP here.

Saturday, November 11th

Warrior for Life Yoga Event

In honor of Veterans Day, join Warrior for Life at Museum Park for a special warrior yoga flow and guided meditation led by Marine Corps Veteran, Claire Santos. Claire Santos, is an E-RYT500 HR teacher of yoga and meditation, life coach, Certified Outreach Yoga instructor and trainer with Connection Coalition and certified instructor for Connected Warriors.

  • When: 10am-12pm
  • Where: Museum Park – 1075 Biscayne Boulevard, Miami, 33132
  • Cost: Free with Military ID. $20 donation for general public. RSVP here.

Saturday, November 11th

Bubble Run Miami

Clad in white t-shirts, Participants run, walk, dance and play across 5 Kilometers (3.1 miles) of absolute fun! Waves start every 3-5 minutes, then at each kilometer participants will run through the Bubble Bogs where there is enough colored foam to cover you from head to toe!
Each of the four Bubble Bogs along the course are represented by different colored foam for you to frolic through!

  • When: 8am-9am
  • Where: Miami Dade Fairgrounds
  • Cost: $20-$50. RSVP here.

Wednesday, November 15th

Run2Date – Miami Edition

Run2Date is a 5k designed for busy and active professionals to meet and connect.  The event welcomes runners, joggers and walkers 21 and older. The emphasis is on meeting one another and not time. Participants receive bibs with their names and racers are able to add their relationship status and sexual preference. Racers who are single wear green, those in complicated relationships wear yellow, and those who are in committed relationships, but want to play “wingman” for friends wear red. At the finish line, racers will get fresh t-shirts and will be treated to refreshment stations, food, drinks, lawn games and other fun activities.

  • When: 7pm-11:59pm
  • Where: Mana Wynwood – 318 NW 23rd St, Miami, 33127
  • Cost: $65 – RSVP here. Get $10 off by using code “stayfit305” at checkout.

Thursday, November 16th

Sunrise Meditation by Oneness Meditation Center Miami

Enjoy a complimentary guided mediation with Oneness Meditation Center at South Pointe Park. Oneness Meditation’s goal is to lead meditators to a path of discovery, authentic happiness, and spiritual everyday living.

  • When: 6:30am-7:45am
  • Where: South Pointe Beach
  • Cost: Free – Get tickets here.

Thursday, November 16th

Thai, Fly & Yoga By Carillon Miami Wellness Spa

Practice with attention and presence and then flip things around with a little help from your friends starting with AcroYoga to connect, communicate and be involved. A Thai Massage sequence will liberate motion in your neck, shoulders and legs. Following the class, float away into the Spa for even more relaxation. Guests are encouraged to bring their own mats. Water and towels will be provided.

  • When: Yoga – 6:30pm-7:45pm, Spa Access – 7:45pm-9:00pm
  • Where: Carillon Miami Wellness Resort – 6801 Collins Ave, Miami Beach, 33141
  • Cost: $40. RSVP here.

Saturday, November 18th

2017 Cranksgiving Miami Bicycle Food Drive

Help collect non-perishable goods for those in need during the holiday season while having a blast doing a food scavenger hunt on bikes! All goods will be donated to Camillus House at the end of the race. Participants will be asked to register at a tent and will then receive a map/manifest before the start of the race. The map and/or manifest will have a list of designated grocery store locations and will include a brief shopping list. Riders are to go to the grocery store checkpoints and buy the non-perishable food items from the checklist. There is no registration fee, the $10 you need to bring go towards the purchase of food items. Remember to keep your receipts. The first participant to get to the finish after visiting all the checkpoints & purchasing all the items from the list wins!

  • When: 2-6pm
  • Where: Omni Park Miami – 1234 North Miami Ave, Miami, 33136
  • Cost: Free – bring $10 to buy scavenger items. For more info, click here.

Saturday, November 18th

Sweatsgiving by Fitbit Miami Local

Make room for your Thanksgiving feast and join Fitbit Local Ambassadors Jennifer Pansa and Suyumi Quiroz for one-of-a-kind pre-Thanksgiving sweat. The morning will kick off with yoga and end with a Zumba dance party. Make sure to stay until the end for a chance to win a Fitbit.

  • When: 9:30am-11am
  • Where: The Wynwood Yard – 56 Northwest 29th Street, Miami, 33127
  • Cost: Free. Click here to register.

Sunday, November 19th

Holiday Nutrition Survival Guide Workshop with Monica Auslander

Holidays are festive, but waking up in January looking like Santa is not. Slide down chimneys with ease this season with a Holiday Nutrition Survival Guide workshop with Monica Auslander Moreno, MS, RDN of Essence Nutrition (@eatlikemonica). Munch on #essecenutritionapproved treats, sip on some #essenceapproved cocktails, and learn all her tips and tricks for surviving the season (example: 1 cookie = fine, 10 cookies = not fine!)

  • When: 1pm
  • Where: Breathe Pilates Miami – 715 NE 79th Street, Miami, Florida 33138
  • Cost: $10– Get tickets here.

Sunday, November 19th

Yoga + Acupuncture – An Integrated Experience

Yoga and Acupuncture have been helping people find balance in mind/body/spirit for centuries. This class will combine these ancient modalities to deliver a therapeutic experience that will leave you feeling restored and rejuvenated. Join Liz Grant and Dr. Holly Nobil (certified Acupuncture physician) for a Yin Yoga flow full of hands on adjustments and massage. An extra long savasana accompanied with the healing power of acupuncture completes this blissful experience.

  • When: 4:00pm-6:00pm
  • Where: Greenmonkey Miami Beach – 1800 Bay Rd., Miami Beach, 33139
  • Cost: $35 Non-members, $30 Members – RSVP here.

Monday, November 20th

r e s e t x Alma Heart 

Join r e s e t’s special guest instructor, Rachel Novetsky of Ana Heart Yoga, for her her unique approach to Power Vinyasa with aspects of traditional yoga poses, Pilates, and dance. Novetsky is also a holistic health coach and a partner and designer at Ana Heart, a yoga and lifestyle company. This event will be held at the beautiful and historical Miami Beach Women’s Club.

  • When: 7pm-9pm
  • Where: Miami Beach Women’s Club – 2401 Pine Tree Drive, Miami Beach, 33140
  • Cost: $20 – RSVP here.

Wednesday, November 22nd

Greenmonkey’s 1st Annual Turkey Burn

Join Greenmonkey Miami Beach for a 2 mile or 5K run option on the Venetian Causeway led by mindful running coach Bryan Huberty followed by a 45 minute yoga stretch with Ashley Ibarra. After yoga, enjoy complimentary light bites and refreshments from DIRT, Harmless Harvest, and Live Ultimate.

  • When: 6pm-8pm (arrive 15 minutes early for registration)
  • Where: Greenmonkey Miami Beach – 1800 Bay Rd., Miami Beach, 33139
  • Cost: $20 – RSVP here.

Thursday, November 23rd

Carillon Miami Tofurky Trot 2017: Benefiting The Miami Foundation

Before you give thanks and sit down to a large holiday meal this year, Carillon Miami Wellness Resort invites you to come run the Tofurky Trot 5k (3.1 miles) on Thanksgiving Day. The wellness resort has teamed up with the The Tofurky Company & The Miami Foundation to create fun way to bring together the community and give back. The Trot is running to support The Miami Foundation – helping the victims of Hurricane Irma. Close to 50% of the ticket price goes directly back to The Miami Foundation. Walk, jog or trot to celebrate veg-friendly lifestyles and innovations that allow us to sustain our health, the environment and our animal friends. Whether you’re trotting with new friends or loved ones, we’re proud of your efforts to give back and educate your communities on the benefits of plant-based lifestyles.

  • When: 7:15am registration, 8:00am race
  • Where: Carillon Miami Wellness Resort – 6801 Collins Avenue, Miami Beach, 33141
  • Cost: $30 donation – RSVP here. Complimentary valet parking.

Thursday, November 23rd

Baptist Health Turkey Trot Miami 5K/10K at Tropical Park 

Miami’s favorite Turkey Trot returns on Thanksgiving morning.  Warm up your appetite with the Baptist Health Turkey Trot Miami 5K/10K presented by Publix.  Turkey Trot Miami, formerly known as Turkey Day Run Miami, brings family and friends together with a light-hearted 5K/10K and Kids Trot.  Runners, joggers and walkers are invited to start the Thanksgiving Day in a pre-feast healthy way.

  • When: 7am-12pm
  • Where: Tropical Park – 7900 SW 40th St, Miami, 33155
  • Cost: $20 – $40, Kids Trot $15. Register here.

Thursday, November 23rd

7th Annual Fort Lauderdale Turkey Trot

Come run, jog, or walk the 7th annual Thanksgiving Turkey Trot! The route for the race follows Fort Lauderdale Beach along A1A in a USA Track & Field sanctioned 5k. The event will benefit two local community organizations; the iTRACE Foundation, Inc. a preventative health & wellness research foundation, and the Leadership Broward Foundation, Inc. committed to inspiring community service and leadership development. Registration for the event can be done online or in person at one of the packet pickup locations or on-site on race day. Racers are also encouraged to bring canned food donations to benefit Feeding South Florida.

  • When: 7:30am-9am
  • Where: DC Alexander Park – 505 S. Fort Lauderdale Beach Blvd. Fort Lauderdale, 33316
  • Cost: $20 – $35 and Kid’s Dash is $5. RSVP here.

Saturday, November 25th

RUN x Lincoln Road with lululemon Miami

Join lululemon ambassador Hector Arana from IRun Company for a run series in preparation for the Miami Marathon. After the run, cool down and recover with Corrective Excercises Specialists and Soft Tissue Therapists, Henry Rivera and Sandra Sanchez, from DBC Fitness.

  • When: 6:30am-9am
  • Where: lululemon Lincoln Road – 846 Lincoln Road, Miami Beach 33139
  • Cost: Free – RSVP here.

Thursday, November 30th

Free Yoga at Peacock Park 

Join Dharma Yoga Studio for free yoga classes at Peacock Park. Relax your mind and release the stress of a long day. Classes are weather permitting.

  • When: 6pm-7pm
  • Where: Peacock Park – 2820 McFarlane Rd, Miami, 33133
  • Cost: Free!