Saturday, October 5

Functional Power Yoga at Om Beats
In this workshop, refine your physical movement practice, sharpen your sensing with precise alignment, and observe your concentration with equanimity. Learn to inquire with insight, live in harmony and free flow through life’s constant changes.
– When: 12:00 PM – 3:00 PM
– Cost: RSVP here

Sunday, October 6

HYROX Prep Event at Orangetheory Fitness Southbeach
Orangetheory Fitness Southbeach & HYROX are coming together to offer a free outdoor HYROX workout class.
– When: 7:00 AM – 9:00 AM
– Cost: RSVP here

Wednesday, October 9

Modern ŌM Cushion Crawl
Join the fifth Modern ŌM Cushion Crawl. The crawl will be a capped capacity of 150 crawlers to ensure the intimacy of the experience.
– When: See Schedule
– Cost: RSVP here

Thursday, October 10

STAY FIT 305 World Mental Health Day Meditation
Join STAY FIT 305 and Modern ŌM for a World Mental Health Day meditation at the Carillon Wellness Resort on Miami Beach.
– When: 6:30 PM – 8:00 PM
– Cost: RSVP here

Friday, October 11

Aquafit at The Gates Hotel South Beach
The tropical-inspired Gates Hotel South Beach welcomes aquaholics to enjoy an Aquafit class. Known for having benefits of improved strength and overall refreshment, the lively water workout takes place at the property’s pool deck and is a fit for all ages.
– When: 5:30 PM
– Cost: RSVP here

Saturday, October 12

Susan G. Komen Walk
Join the Susan G. Komen Walk for breast cancer at Bayfront Park.
– When: 8:00 AM – 12:00 PM
– Cost: RSVP here

Wednesday, October 16

SoulSet byRise & SoulShine
Join the creators of Rise & SoulShine for, SoulSet, on the breathtaking 4th-floor terrace of Brickell City Centre.
– When: 6:30 PM – 8:00 PM
– Cost: RSVP here

Thursday, October 17 – Sunday, October 20

FIBO Fitness Festival
The World’s largest interactive fitness festival is coming to the Miami Beach Convention Center. Attendees will get up close and personal with the game-changing people, ideas and products transforming bodies and minds all over the world.
– When: See Schedule
– Cost: RSVP here

Friday, October 18

CKO Kickboxing at Miami Heat Arena
CKO Kickboxing takes over American Airlines Arena once again. Join CKO for a class on Center Court where the Miami Heat play.
– When: 2:00 PM – 4:00 PM
– Cost: RSVP here

Saturday, October 19

Underline Free Yoga at BCC
Stretch it out with The Underline at #BrickellCityCentre. Free yoga class every third Saturday of each month.
– When: 10:00 AM – 11:00 AM
– Cost: RSVP here

Saturday, October 19

Society Fitness – Burpees-for-Boobies
Join Society Fitness for their first Annual Burpees-for-Boobies event in honor of Breast Cancer Awareness Month.
– When: 12:00pm
– Cost: RSVP here

Sunday, October 20

Underline Cycling Club Joins Bike Walk Coral Gables for Merrick Tour
Ride along with Bike Walk Coral Gables for a special Fall treat celebrating the life of Coral Gables founder, George Merrick. 
– When: 10:00 AM – 1:00 PM
– Cost: RSVP here

Friday, October 25

Fitbit Local Sweat and Stretch
Join Miami’s top fitness trainers and Fitbit Local Ambassadors Sean Garner and Amanda Christodoulou for a fun, all-levels sweat sesh. They will take you through a series of exercises that will boost your metabolism and leave you feeling stronger than ever.
– When: 6:30 PM – 7:30 PM
– Cost: RSVP here

Sunday, October 27

lululemon Sweat And Stretch with Move Live Lift
Troy Valls from Move, Live, Live, will be guiding you through a high-intensity workout to energize your Sunday morning. Bring water and a mat.
– When: 11:00 AM – 12:00 PM
– Cost: RSVP here

Wednesday, October 30

1111 Yoga
Join Adrian Molina, founder of Warrior Flow, in partnership with 1111 Lincoln Road and LincolnRd for this monthly wellness event that brings the community together to practice movement and yoga on the 7th floor sky deck of this beautiful architectural landmark.
– When: 6:00 PM – 7:00 PM
– Cost: RSVP here

Thursday, October 31

The Human Connection Experience
Celebrate the power of human connection. We are more than just a physical body, but human beings with emotions in search of inner peace who desire to connect as one. We are social creatures, wired for togetherness, born to lift each other vibrationally higher. How do we do this? Through intentions, words of affirmations, physical touch, eye gazing through the windows of the soul, we join each other in unity and learn to truly connect.
– When: 7:00 PM – 8:30 PM
– Cost: RSVP here


November 8 – 11

SurfYogaBeer Miami Adventure
Join SurfYogaBeer on their Miami Fitness Adventure at the Nautilus Hotel South Beach.
– Use code STAYFIT100 for $100 off
– Cost: RSVP here

December 15th

iRun MIA5K Experience Powered by lululemon
Don’t miss the MIA 5K​ run through the Miami Design District. This community event is a collaborative partnership between the iRun Company and lululemon Miami​ –providing an incredibly local, inclusive and fun race.
– Use code “thesweatlife for $5 off registration
– Cost: RSVP here