Find out when and where to sweat around town using our South Florida Sweat Guide: September 2019 edition. Click here to have your event featured.

Friday, September 6

Happy Hour Yoga & Clean Up

Join a special edition of SoulSet Yoga + Clean Up with Debris Free Oceans and The Hideout.

  • When: 6:00 PM – 8:00 PM
  • Where: 425 Northeast 22nd Street, #203, Miami, FL 33137
  • Cost: RSVP here

Friday, September 6

Legacy Fit Family Bootcamp Charity Event 

Legacy Fit Family Bootcamp Charity Event with 50% of proceeds benefiting Reclaimed Earth, Inc.

  • When: 5:30 PM – 7:30 PM
  • Where: 77 NE 24th Street, Miami, FL 33138
  • Cost: RSVP here

Wednesday, September 11

WINE DOWN Wednesday

Join Yoga Joint and Circle House Coffee for a free one-hour Fusion Flow yoga class and Wine Down afterward.

  • When: 5:15 PM – 6:15 PM
  • Where: 727 Northeast 3rd Avenue, Fort Lauderdale, FL 33304
  • Cost: RSVP here

Saturday, September 14

3rd Annual South Florida Craft Beer Run

The 3rd Annual South Florida Craft Beer Run is back in Miami on Saturday, September 14, 2019. The 5K is open to runners and beer lovers of all levels.

  • When: 6:00 PM – 1:00 AM
  • Where: 5100 NW 72 ave, Bay A-1, Miami, Florida 33166
  • Cost: RSVP here

Sunday, September 15

Muscle Brunch

InVivo Strength and Conditioning presents to you “Muscle Brunch” . A collaboration with Nightlife Brewing, to bring you a one of a kind fitness event. 

  • When: 11:30 AM – 1:00 AM
  • Where: 1588 Northwest 7th Street, Miami, FL 33125
  • Cost: RSVP here

Thursday, September 19

“Ladies Night” FitSpirit Workout 

Bring a friend or make a friend as you sweat and connect on this special “Ladies Night” edition of a FitSpirit Workout by Antonella Baricelli at the Downtown Doral Pop-Up with Mind Body Social

  • When: 6:30 PM – 8:00 PM
  • Where: 5241 NW 87 Ave, D109, Doral, FL 33178
  • Cost: RSVP here

Friday, September 20 – 22

Florida Keys Fitness Retreat: Playa Largo Resort Weekend Getaway

Say farewell to summer with a special weekend getaway that will leave you feeling refreshed and rejuvenated! De-stress in this tropical paradise that feels like a world away (although it’s only a 1-hour drive from Miami). 

  • When: September 20 -22
  • Where: Playa Largo Resort
  • Cost: RSVP here (Use code STAYFIT50 for $50 off)

Saturday, September 21

STRONG by Zumba with Cat Medina

Join SBZ Instructors, Zule Mesa-Zevallos and Vanessa Powellas as they welcome Cathy Medina as special guest Instructor.

  • When: 1:00 PM – 2:00 PM
  • Where: 7067A West Broward Boulevard, Plantation, FL 33317
  • Cost: RSVP here

Sunday, September 22

BodyTek Pembroke Pines Grand Opening

Bodytek Fitness, South Florida’s original high-intensity interval training (HIIT) and circuit training studio, is coming to Pembroke Pines, FL. A grand opening and ribbon-cutting celebration will take place at its newly constructed location at 9626 Pines Blvd in the Tanglewood Plaza.

Sunday, September 22

National Family Health w/ @Babymommafit

Free workout on Espanola Way powered by @Babymommafit in honor of National Family Health and Fitness Day. A high-intensity workout, with a mix of pilates and cardio.

  • When: 10:00 AM – 12:00 PM
  • Where: Española Way and Washington
  • Cost: RSVP here

Wednesday, September 25

Meditate to Motivate Fitness Flow

This class combines different forms of training modalities such as Qigong, Calisthenics and Yoga into a flow to challenge and relax the mind and body in order to enhance mindfulness, boost mental health and reduce anxiety. 

  • When: 6:30 PM – 8:30 PM
  • Where: 1501 Northeast 4th Avenue, Fort Lauderdale, FL 33304
  • Cost: RSVP here

Friday, September 27

Fitbit Local Sweat and Stretch

Join Miami’s top fitness trainers and Fitbit Local Ambassadors Sean Garner and Amanda Christodoulou for a fun, all-levels sweat sesh!

  • When: 6:30 PM – 7:30 PM
  • Where: 8300 NE 2nd Avenue, Miami, FL 33138
  • Cost: RSVP here

Saturday, September 28

St.Jude Walk/Run 2019

This exciting, family-friendly event helps raise funds to support the lifesaving mission of St. Jude Children’s Research Hospital.

  • When: 7:00 AM – 12:00 PM
  • Where: 11201 SW 24th St, Miami, Florida 33165
  • Cost: RSVP here

Saturday, September 28

The Rebellion by Anatomy at 1 Hotel

Thou Shalt Defy All Norms. Life is about connection and the inner-workings of living well with 1 another. This wellness revolution is unlike anything you have ever witnessed and is designed to challenge and uplift your Mind + Body & Soul. Cased inside an epic environment, this completely immersive experience is a perfect blend of Yoga, High Intense Interval Exercises and Meditation. Our unwillingness to conform to the predictable and redefining what’s possible…leads us to craft 1 of the most distinctive events in the industry.

  • When: 9:30 AM – 11:00 AM
  • Where: 1 Hotel South Beach
  • Cost: RSVP here

Saturday, September 28

Namas-way! Complimentary Yoga on Española Way

Celebrate National Yoga Month with a 1.5-hour Complimentary Yoga Class on Española Way,

  • When: 9:30 AM – 11:00 AM
  • Where: Española Way
  • Cost: RSVP here

Sunday, September 29

lululemon Sweat and Stretch with Claudia Lopez

Claudia Lopez (@pia_yoga), a Skanda Yoga teacher, will be guiding you through a high-intensity workout and yoga-inspired movements to energize your Sunday morning.

  • When: 11:00 AM – 12:00 PM
  • Where: Brickell City Centre
  • Cost: RSVP here

Sunday, September 29

Ales & Asanas Yoga at LauderAle Brewery 

One hour all-levels yoga class at LauderAle Brewery. Space is limited, booking in advance is suggested. Bring a mat, towel, and water. Class is held before operating hours to ensure a private environment.

  • When: 10:00 AM – 11:00 AM
  • Where: 3305 Southeast 14th Avenue, Fort Lauderdale, Florida 33316
  • Cost: RSVP here

Sunday, September 29

SUNDAY SwoleFit

Join RoxFire Fitness and Circle House Coffee for a FREE Sunday morning workout session.

  • When: 10:00 AM – 11:00 AM
  • Where: 727 Northeast 3rd Avenue, Fort Lauderdale, FL 33304
  • Cost: RSVP here