It's that time of year again! Just a few short months ago, Matthew Fraser and Katrin Davíðsdóttir stood in the center of Stub Hub center as the World's fittest man and woman, titles given to the winners of CrossFit Games.The 2017 CrossFit Games kicked off last night with the first open work, 17.1. Dave Castro didn't mess around with the first qualifying workout of the worldwide competition. Take a look at the workout below and watch some of the world's top athletes - Patrick Vellner, Brent Fikowski, Samantha Briggs and Kristin Holte throw down.
Workout 17.1For time:10 dumbbell snatches15 burpee box jump-overs20 dumbbell snatches15 burpee box jump-overs30 dumbbell snatches15 burpee box jump-overs40 dumbbell snatches15 burpee box jump-overs50 dumbbell snatches15 burpee box jump-overs
Men use 50-lb. dumbbell and 24-in. box
Time cap: 20 minutes
https://www.youtube.com/watch?v=6Ul6kHZbPFY
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