Ever spend a weekend dancing at a music festival, only to wake up the next day with your body feeling as if you’d actually been to bootcamp instead? The best part was that you didn’t even notice that all that fun dancing was actually a workout because you were too busy enjoying the great music and vibes.This exact realization was what sparked Gabriella and Giuliana Leone to create the newest dance fitness craze after they attended their first music festival in 2009. With backgrounds in professional dance and a love for electronic music, the sisters decided to combine their passions and redefine the way millennials workout by creating Bass Bodies Electronic Fitness. Their mission? To unite people through electronic dance music and to create a workout program where “no one should have to sacrifice fun to achieve a healthy lifestyle.”https://youtu.be/zfLE3p-ENKsWith their main motto being “Burn to the Beat™”, the program is all about taking the best parts of electronic music festivals – the fashion, vibes, and beats - and bringing them into “rave-like” workouts that are a combination of aerobics, cardio and dance. Every class features high energy and fun choreography that will have you growing strong and powerful, while learning new moves to show off, along with your new bass body, at the next EDM festival you go to.In person classes are currently offered at All Around Fitness Training in Kendall, with new gym locations coming soon. Online workouts are also available on their YouTube channel and the sisters frequently post workouts and exercises on their social media channels. More personalized training is also in the works with fit guides, nutritional plans, live-streamed classes, specially recorded workouts, and personal chats with Gabriella and Giuliana. You can also catch a free class at the Women’s Empowerment Expo at the Broward County Convention Center in Fort Lauderdale on October 15th.For more information on how you can get your bass body, visit www.bassbodies.com.
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