We are back for another round of virtual sweat with our friends from Resilience CBD. Don’t miss this incredible lineup of FREE WORKOUTS featuring some of the hottest fitness pros in South Florida!

*SEE ALL UPCOMING STAY FIT 305 EVENTS HERE*

We have three rounds of heart-pumping HIIT, featuring Valerie Senior, Dani Dellarco, Rick Chavez, and Rilde Leon.

Here’s everything you need to know:

Here’s everything you need to know:

  • Saturday, October 17th at 9:30am
  • Sunday, October 25th at 9:30am
    • HIIT with Dani Dellarco and Rick Chavez – RSVP Here
  • Monday, November 2nd at 6:00pm

*Once you register, you will be sent a Zoom link for the class. If you don’t receive it don’t worry. The link will be resent several times leading up to each workout.

Make sure to follow @StayFit305 and @ResilienceCBD and use #StayFit305.

“By participating in this Stay Fit 305 (“Company”) event, the participant (“Participant”): (a) agrees to voluntarily, freely and expressly assume all of the risks associated with his or her participation in all activities associated with this Company event; (b) agrees to observe and obey all posted rules and warnings and follow any instructions or directions given by the Company or its agents with respect to his or her participation in this Company event; (c) warrants that there are no health-related reasons or problems which preclude his or her participation in this Company event; and (d) agrees to waive, release, discharge, indemnify, hold harmless and promise not to sue Company from, against and for any and all claims, damages, expenses and liability associated with his or her participation in this Company event.”