Summer is over … well, does it really ever end in the Magic City? Doesn’t matter … we’re kicking off the second half of the year with heart-pumping workouts, and we brought our friends from Resilience CBD!

Don’t miss this incredible lineup of FREE WORKOUTS featuring some of the hottest fitness pros in South Florida!


We’re kicking things off with a HIIT class from the popular Taylor Walker. Next, we’ll slow things down (sort of) with an athletic Vinyasa yoga flow featuring Jennifer Ursillo. We’ll cap of this round of three with another HIIT class featuring Rilde Leon.

You heard right – we’ll announce another set of three virtual workouts featuring more South Florida fitness pros in a few weeks. As we said, we have lots of virtual programming coming at you this fall!

Here’s everything you need to know:

  • Saturday, August 22nd at 10:30am
  • Sunday, August 30th at 9:30am
  • Wednesday, September 9th at 6:00pm

*Once you register, you will be sent a Zoom link for the class. If you don’t receive it don’t worry. The link will be resent several times leading up to each workout.

Make sure to follow @StayFit305 and @ResilienceCBD and use #StayFit305.

“By participating in this Stay Fit 305 (“Company”) event, the participant (“Participant”): (a) agrees to voluntarily, freely and expressly assume all of the risks associated with his or her participation in all activities associated with this Company event; (b) agrees to observe and obey all posted rules and warnings and follow any instructions or directions given by the Company or its agents with respect to his or her participation in this Company event; (c) warrants that there are no health-related reasons or problems which preclude his or her participation in this Company event; and (d) agrees to waive, release, discharge, indemnify, hold harmless and promise not to sue Company from, against and for any and all claims, damages, expenses and liability associated with his or her participation in this Company event.”