Life is all about finding balance. Sometimes the only reward after a Sunday morning sweat is a mimosa during brunch. So what is the key to finding that balance?

Join STAY FIT 305 and ZICO Coconut Water for a Workout + Workshop event, on Sunday, November 17th at the Carillon Miami Wellness Resort.

First, we’ll take you through a sweaty bootcamp workout led by Rick Chavez. This all-levels bodyweight bootcamp is the perfect heart-pumping hour to start your Sunday.

Afterward, join fitness trainer Nathalia Ferr for a workshop on how to live a more balanced life. Learn tips and tricks, and get advice from Ferr, a lifestyle coach who helps clients reach their goals.

Of course, the whole day will be fueled by refreshing ZICO Coconut Water. And as always, we’ll have some surprises that will make this fitness experience a can’t-miss morning!

If you’ve never been to a STAY FIT 305 event before, then you are in for a treat. If you have been to a STAY FIT 305 event before, then make sure to bring a friend and introduce them to our amazing community that you’ve helped build!

  • When: Sunday, November 17, 2019
  • Check-In: 10:00am – 10:30am
  • Workout Starts: 10:30am
  • Where: Carillon Wellness Resort – 6801 Collins Ave, Miami Beach, FL 33141
  • Cost: FREE – RSVP Here
  • Parking: Valet or Street
  • What to Bring: Yoga Mat

By participating in this Stay Fit 305 (“Company”) event, the participant (“Participant”): (a) agrees to voluntarily, freely and expressly assume all of the risks associated with his or her participation in all activities associated with this Company event; (b) agrees to observe and obey all posted rules and warnings and follow any instructions or directions given by the Company or its agents with respect to his or her participation in this Company event; (c) warrants that there are no health-related reasons or problems which preclude his or her participation in this Company event; and (d) agrees to waive, release, discharge, indemnify, hold harmless and promise not to sue Company from, against and for any and all claims, damages, expenses and liability associated with his or her participation in this Company event.