Being healthy isn’t limited to the physical. In a society full of constant stimulation and distraction, the mind is often forgotten. STAY FIT 305 and Modern ŌM are once again inviting you to join us on World Mental Health Day for a community sunset meditation at the Carillon Wellness Resort on Miami Beach.
Relax, set your intention, and clear your mind, on the picturesque lawn of the Carillon Wellness Resort with the rest of the STAY FIT 305 community. Our meditation expert Tiffany Levy will help you escape your world, just for a moment, and shed that stress you’ve been carrying around.
If you’ve never been to a STAY FIT 305 event before, then you are in for a treat. We will have some of our favorite fitness food, drinks, goodies and vendors for you to taste, sip and shop. If you have been to a STAY FIT 305 event before, then make sure to bring a friend and introduce them to our amazing community that you’ve helped build!
- When: Thursday, October 10, 2018
- Check-In: 6:30pm – 7:00pm
- Workout Starts: 7:00pm sharp
- Where: Carillon Wellness Resort – 6801 Collins Ave, Miami Beach, FL 33141
- Cost: FREE – RSVP Here
- Parking: Valet or Street
- What to Bring: Yoga Mat or Meditation Cushion