You would have to had been living under a rock to not notice the brunch explosion that has taken place in Miami over recent years. With the top Miami restaurants picking up on the trend, how are we supposed to choose?Better yet, how can we brunch healthfully at the same time? Well, I’ve made it easy for you by listing out the top 10 healthiest brunches in the magic city (in no particular order) – which one will you hit up first?!Noa Café – Got me feeling some sort of way!This little spot is located just off the hustle and bustle of Biscayne Blvd. and around the corner from the Midtown Shops on NE 2nd Ave. With a focus on Mediterranean cuisine, I was delighted by the shashuka and had the best salmon burger ever. Get there early on weekends - it can fill up quickly!2711 N.E. 2nd Avenue, Miami, FL 33137Blue Collar: MIMO's Reining ChampBlue Collar prides itself not only on a daily rotation of braised dishes but also on an unprecedented variety of vegetables. The food is so well made, real and with no frills. Brunch here is a hit so don't be surprised if you have to wait, it will be worth it. The menu boasts Artichoke Benedict with Artichoke Hearts, Ciabatta, Lemon Aioli, a solid Smoked Salmon Benedict and a lovely Veggie Scramble with Broccoli, Asparagus, Provolone, San Marzano Tomato. Get there early and enjoy!6730 Biscayne Blvd. Miami, FL 33138Beaker & Gray- Wynwood Gem Perfect location for brunch before checking out the Wynwood Walls. Chef Brian N. is knocking it right out of the park with my favorite dish the Granola, Ricotta, Black Mission Fig and Puffed Rice. Check out the Heirloom Tomato and the Kale and Eggs. Can I get a Kale Yeah?!2637 N. Miami Avenue Miami, FL 33127DIRT- but yet so clean Vegetarian, vegan, paleo, gluten free… shall I go on? I love DIRT. Not only are they “healthifying” South Beach, but I also think its so important to know exactly what the nutritional impact is for the foods we eat. Which is why I love that DIRT provides the macro breakdown for every item on their menu, making it that much easier for those of us who are counting ;)232 5th St., Miami Beach, FL 33139Michaels Genuine- Hall of Fame’rMichaels is one of my all-time favorite restaurants in Miami. Although there are definitely some sweet and savory goodies don’t be fooled, Michaels raw bar, kimchi benedict, cured salmon and citrus salad will satisfy the health food junkie without a doubt.130 N.E. 40th ST.Miami, FL 33137[caption id="attachment_2045" align="alignnone" width="2048"]
Three Sisters Farm[/caption]Three Sisters Farm- Do you even organic?! Are you really eating organic if it’s not on the farm? The Three Sisters Farm holds a monthly brunch in which they prepare delicious dishes featuring their produce and fruits grown on the farm. Events are held at their tiki space overlooking the entire greenery.S.W. 248th St., Homestead, FL 33031Jar + Fork – Downtown destinationWell made, great tasting and good for you. GET THE CURRY BOWL and SIT OUTSIDE… ‘nuff said.270 E. Flagler St., Miami, FL 33131Juice and Java: Oldie and still a goodie Juice and Java never disappoints, with three locations in Miami , two in Avenutra and one on South Beach. I love the Liquid Breakfast and Breakfast Wrap combo. They also have one of the most extensive smoothie menu’s I’ve ever seen.www.juiceandjava.comPoint Royal: Buffet on Point!Hallandale Beach is basically Aventura, so Point Royal at the newly renovated Diplomat makes the cut. This brunch buffet boasts a full salad bar, full cheese and salmon board and yogurt fruit bar, which when I visited was topped with lychee compote. Brunch doesn’t have to be a calorie free-for-all and the healthy options on Point Royal show why.3555 South Ocean Drive, Hollywood, Florida 33019Eating House- but of course! Would it even be a top restaurant list without mention of Eating House? Didn’t think so. Although famous for their Cap’ N Crunch pancakes, Eating House’s frequently updated menu also boasts some balanced options including most recently their heirloom tomatoes with fish sauce vinaigrette, peanuts and frozen coconut milk, the Little Gem Lettuce Wedge with tomato shallot, gorgonzola, and Applewood smoked bacon and the ‘pumpkin spice’ Granola with oats, seeds, fresh/dried fruit and vanilla –maple yogurt.804 Ponce De Leon Blvd, Coral Gables, FL 33134
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