Shana graduated from Florida International University with a BA in Marketing and a certification in Health and Fitness Marketing. She works as a Trainer, Group Fitness Instructor, and Health Coach. She is certified as an Animal Flow instructor, ONNIT Kettlebell and Barbell Specialist, as well as a Spin instructor. Shana is the Co-Creator of Hybrid Flow which is a ground-based calisthenics exercise combined with kettlebell complexes. She teaches at multiple gyms throughout Miami such as Equinox and Trufusion. Shana markets herself as a fitness junkie, always wanting to learn and grow as well as motivating others.