WE Movement, short for Women's Empowerment Movement, is hosting their first event Saturday, June 5 at Studio Party Miami in Aventura. It will be an evening of self-care, networking, supporting female entrepreneurs, and building an empowering and supportive community.
WE Movement, short for Women's Empowerment Movement, is hosting their first event Saturday, June 5 at Studio Party Miami in Aventura. It will be an evening of self-care, networking, supporting female entrepreneurs, and building an empowering and supportive community.
The event will include yoga sculpt, aromatherapy meditation, sound bath, a healthy catered meal, and local women vendors. Tickets are $30 if purchased before May 20, or $40 if purchased after.
WE Movement believes in feminine leadership and business. Your body is a sacred vessel to create your thriving business with ease and the goal is to create an atmosphere for connection with fellow women entrepreneurs in the Miami area.
For more information, check out the event page here.
Beginning today, ClassPass will be offering a free month of fitness to Miami residents. Fitness enthusiasts and newbies alike can get a chance to explore the studios and wellness businesses in their neighborhood with this free month of classes. For people who have relocated to Miami during the pandemic, it’s an especially helpful way to discover everything their new city or suburb has to offer. And for fitness fans considering a return to studios and in-person classes, this is a very timely deal as well!
Beginning today, ClassPass will be offering a free month of fitness to Miami residents. Fitness enthusiasts and newbies alike can get a chance to explore the studios and wellness businesses in their neighborhood with this free month of classes. For people who have relocated to Miami during the pandemic, it’s an especially helpful way to discover everything their new city or suburb has to offer. And for fitness fans considering a return to studios and in-person classes, this is a very timely deal as well!
Here are all the details:
ClassPass has worked with all studios and wellness centers to include safety and sanitation details so that you can easily preview the COVID protocol in place including distanced bikes, contactless check-in, and mask requirements at each business. Head to classpass.com to sign up and get all of the free trial details.
Trainer and co-founder of Sweat, Kayla Itsines, gained a loyal following with her BBG fitness program, which was released in 2012. BBG, which stands for Bikini Body Guide, includes high-intensity workouts that require minimal equipment, are just 28 minutes long, and accessible for people without a gym membership. Now, nearly 10 years after the program launched, Itsines made the decision to retire the name BBG and instead call her program High Intensity with Kayla.
Trainer and co-founder of Sweat, Kayla Itsines, gained a loyal following with her BBG fitness program, which was released in 2012. BBG, which stands for Bikini Body Guide, includes high-intensity workouts that require minimal equipment, are just 28 minutes long, and accessible for people without a gym membership. Now, nearly 10 years after the program launched, Itsines made the decision to retire the name BBG and instead call her program High Intensity with Kayla.
The name change came after some reflection and understanding that the goal of working out isn't just for aesthetics; besides, there's no such thing as a one-size-fits-all "bikini body."
"Fitness is not one dimensional and is so much more than physical," Itsines told POPSUGAR. "It provides many mental and emotional benefits to improve your overall health. I want women to better understand the full benefits of exercise, feel empowered through fitness, and focus on training in a way that makes them feel strong and confident both physically and emotionally."
Itsines said they developed the acronym BBG with positive intent when the program launched almost a decade ago, but it no longer represents how she and her followers view health and fitness. As co-founder, she said it was important to change the program and use language that more closely reflects the mission of her community.
"As I approach my 30th birthday and since having my daughter Arna, I've become even more aware of how important it is to use language that is positive and empowering for all women," she said. "I am passionate about doing more and doing better to support women in health and fitness so I want to use language that is universally inspiring."
The workouts and program will still be the same just with a new name. You can find High Intensity With Kayla on the Sweat app. The program includes 92 weeks worth of workouts and after a free trial costs $20 a month. Although Itsines changed the name of her program, she's committed to keeping the same sense of community and helping women reach their health and fitness goals that made BBG so popular.
"I want to encourage women to make their health a priority every day," she said. "Training in a way that makes you feel good, supports your energy levels, and your lifestyle is really important."
This article was originally published on popsugar.com by Christina Stiehl and can be found here.
Peloton announced Wednesday voluntary recalls of both its treadmill machines over safety concerns.
Peloton announced Wednesday voluntary recalls of both its treadmill machines over safety concerns.
The announcement marked a major reversal of Peloton’s initial reaction and comes after weeks of discussions with the U.S. Consumer Product Safety Commission.
In a statement, Peloton apologized for not acting more quickly to resolve the issue after reports of one death and dozens of injuries.
“I want to be clear, Peloton made a mistake in our initial response to the Consumer Product Safety Commission’s request that we recall the Tread+,” CEO John Foley said in a statement Wednesday. “We should have engaged more productively with them from the outset. For that, I apologize.”
Peloton shares closed the day down nearly 15%, hitting a low not seen since September. That wiped about $4.1 billion from Peloton’s market value.
The company is advising customers who already have either the Tread or Tread+ products to immediately stop using the equipment and contact Peloton for a full refund or other qualified remedies. It added that it is working on a repair that will be offered to treadmill owners in the coming weeks.
The recall affects about 125,000 Tread+ machines and roughly 1,050 Tread products in the U.S.
The CPSC said it has received 18 reports about the touchscreen loosening and six reports of the touchscreen detaching and falling from the Tread. The group had previously warned about Peloton’s Tread+ product last month, after one child died in an incident involving the machine. There were also dozens of other reported injuries.
The regulatory agency said Peloton’s treadmills are designed differently than its peers, with “an unusual belt design that uses individual rigid rubberized slats or treads that are interlocked and ride on a rail.” That’s instead of a thinner, continuous belt. There is also a large gap between the floor and the belt of the Tread+, leaving room for things to wiggle their way under.
The commission in April simultaneously released a graphic video, captured by a home security camera, of a young boy being pulled under one of the Tread+ machines and struggling to free himself.
But Peloton pushed back on the recommended recall at the time, telling customers there was no reason to stop using its treadmills, so long as children and pets were kept out of the area while in use. The company had also recommended a key be used to lock the equipment after each workout.
Peloton said Wednesday it will work with the CPSC to set new industry safety standards for treadmills.
“This recall is the right step — though dangerously delayed,” said Sen. Richard Blumenthal, a Democrat representing Connecticut and chair of the Subcommittee on Consumer Protection, Product Safety, and Data Security. “Peloton unacceptably put consumers at risk, obstructed the CPSC’s investigation and its consumer warnings.”
It’s unclear how much damage Peloton has done to its reputation. The company is known for its at-home cycling classes that have exploded in popularity during the Covid pandemic. It didn’t sell a treadmill until 2018.
The product was first called the Tread but is now known as the Tread+ because Peloton was preparing to begin selling a less expensive version in the United States later this year. The original model costs $4,300.
The smaller, cheaper version is already on sale in the U.K. and it doesn’t include the same rigid slats as the Tread+.
A spokesperson didn’t immediately respond to CNBC’s request for comment about Peloton’s plans for the upcoming launch.
While Peloton doesn’t break out sales of its treadmills, research firm Cowen had previously estimated that the Tread+ would represent about 2.2% of unit sales in 2021. That’s out of about 1.63 million stationary bikes and treadmills combined, it said.
Peloton reported in 2020 revenue of $1.8 billion. That’s up from $915 million a year earlier. Peloton is set to report earnings after the market close on Thursday.
“We acknowledge that this recall will likely result in significant near-term one time financial costs and operational disruption, with potential reputational damage,” Truist Securities analyst Youssef Squali said in a note to clients. “Stepping back and looking at the broader picture, however, we believe that the secular growth trends in the home fitness industry remain intact.”
This was originally published on CNBC.com by Lauren Thomas and can be found here.
Parks across the city of Miami on Monday started reopening gyms, community centers and other indoor facilities that have been closed for more than a year due to the COVID-19 pandemic.
Parks across the city of Miami on Monday started reopening gyms, community centers and other indoor facilities that have been closed for more than a year due to the COVID-19 pandemic.
Some outdoor facilities, including water fountains and outdoor picnic areas, can also be used again. You can also play again at Domino Park in Little Havana. And Grapeland Water Park is set to reopen Memorial Day weekend as usual, according to the city.
Monday’s reopening of the city’s Parks and Recreation buildings also includes meeting rooms, stand-alone restroom facilities and locker rooms. Parkgoers can also use open grills, benches, bleachers and table games again, the city said.
The city says all park visitors will still need to wear a mask inside and outside if they are not exercising. That’s stricter than the Centers for Disease Control and Prevention’s recent updated guidelines that say fully vaccinated people don’t need to wear a mask outside except in crowded areas where social distancing would be difficult.
The city of Miami said it also plans to reopen other activities soon:
▪ Programs for Persons with Disabilities will resume on Monday, May 17.
▪ The city’s Summer Camp program will resume on Monday, June 14.
▪ Grapeland Water Park will reopen on Memorial Day weekend as usual and will remain open weekends only until June 13. Starting on Monday, June 14, it will be open 7 days a week until Aug., 23. The water park will then remain open weekends only until Labor Day.
This was originally found in the Miami Herald by Michelle Marchante and can be found here.
Find out what's happening in your neighborhood this month by using our monthly guides - South Florida Sweat Guide: May 2021.
The STAY FIT 305 Monthly Sweat Guides are back by popular demand! But they are going to look a little different. In the past, our Monthly Sweat Guides were a way to discover fitness fueled experiences around town, not just our STAY FIT 305 events. While the new version of our Sweat Guides will include recommended events, we’ll also spotlight some regular weekly classes that are taking the proper health and safety precautions - mask wearing in close proximity, social distancing, etc. So with that being said, let’s take a look at what’s happening around town this month. If you want your event to be featured in our June Sweat Guide, fill out the form here.
Brickell Sweat Crawl with CKO and RedBike, Powered by Celsius
Join CKO and RedBike for a sweat crawl at Riverside Miami starting at 2pm. Two groups will sweat through a 30 minute spin class and 30 minute HIIT/bootcamp.
STAY FIT 305: UNKNWN Takeover Sweat, Powered by NOCCO
Join STAY FIT 305, UNKNWN, and NOCCO for a morning sweat on Sunday, May 9th at 10:30 AM for a boxing bootcamp workout featuring Miami fitness trainer Alvin Davie.
Body & Soul Block Party 2.0
Bring your friends & family for a day of fitness, food, & fun at Body & Soul City. A day of vendors and carnival games, as well as free fitness group classes such as dance, HIIT, and boxing. Click Here For Ticket Info
ClassPass announced yesterday that Miami vaccine centers are now searchable within the app and website. As a membership that provides access to a network of fitness and wellness experiences, ClassPass now lets members find the closest vaccine center to their home and obtain information including hours of operation and contact information for nearby clinics and health offices.
ClassPass announced yesterday that Miami vaccine centers are now searchable within the app and website. As a membership that provides access to a network of fitness and wellness experiences, ClassPass now lets members find the closest vaccine center to their home and obtain information including hours of operation and contact information for nearby clinics and health offices.
“We are in a global health crisis and every company should be helping to support relief and vaccination efforts however they can. Using the ClassPass platform to connect members with vaccine centers is a natural extension of our technology and a way that we can contribute to curbing the spread of COVID-19,” says Jeff Bladt, VP of Pricing and Inventory. “We have deep knowledge of how to help people find accurate and up-to-date information on local businesses after routing millions of users to fitness and wellness locations across 30 countries.”
Miami is the latest city to get access to this new feature, which is also available in Austin, Boston, Chicago, Dallas, Denver, Houston, New York City and Washington, D.C. While members will not be able to book appointments within the ClassPass app, they will be provided with information on how to schedule appointments at listed clinics. To find available locations nearby or look for a relative in another city, members can search for “COVID Vaccination Center” within the ClassPass app and website.
“The process of finding a vaccination appointment can be challenging and many people don’t know where to start. I was thrilled to hear that ClassPass, a high touch app that has already trained people how to search for vital health information, is leveraging their platform to make it easier to identify vaccine sites and secure appointments. Anything that can address this information gap is critical in getting more people vaccinated,” says Dr. Vin Gupta, a critical care pulmonologist, health policy expert, and NBC News Medical Analyst.
ClassPass has worked with all currently operating fitness and wellness businesses to get details on their COVID policies including mask requirements, contactless check-in and capacity restrictions. ClassPass has also worked with studios around the world to add digital classes as an option for members who are staying at home.
This is not the first time that ClassPass has employed their technology for social and health-related causes. During the 2016 and 2020 presidential elections, ClassPass helped voters to find accurate information on where to register and cast their ballot. In June 2020 following nationwide protests and a call to action on racial justice, ClassPass used their platform to aggregate local events and panels and encouraged their community to join the conversation.
The Miami Beach City Commission unanimously adopted a resolution on Wednesday declaring climate change to be caused by “human activity” and pledging to achieve net-zero greenhouse gas emissions by 2050.
The Miami Beach City Commission unanimously adopted a resolution on Wednesday declaring climate change to be caused by “human activity” and pledging to achieve net-zero greenhouse gas emissions by 2050.
“Climate change is a global problem that requires global solutions,” observed Miami Beach City Vice Mayor Michael Góngora, who sponsored the measure. “Our pledge to attain net-zero greenhouse gas emissions by 2050 goes a long way to backing up our words with meaningful action.”
The vote coincides with the 2021 Earth Day celebration on April 22. Miami Beach is also developing a Climate Action Plan that that will guide actions that need to be taken to reduce greenhouse gas emissions.
“Miami Beach is ground zero for sea level rise,” added Miami Beach Mayor Dan Gelber. “We can’t afford to wait any longer while our city suffers the consequences of decades of inaction with regard to carbon emissions.”
Cities and urban areas like Miami Beach are uniquely positioned to combat climate change because they account for 70% of climate-changing greenhouse gas emissions around the world.
“Action on climate becomes more urgent every passing day,” noted Global Climate Action Manager Niclas Svenningsen with the United Nations.
“All stakeholders need to contribute to the solutions now, but in order to do that, they need to see the leadership and the right policies from national and local authorities to be able to implement an effective response,” Svenningsen explained. “For this reason, we are proud to count Miami Beach as a participant in our Climate Neutral Now initiative. Their commitment sets an example for other authorities and for every stakeholder in their county. We look forward to collaborating in accelerating the transition to the climate neutral, net-zero society that we need by 2050.”
The City of Miami Beach joins City of Miami and Miami-Dade County in pledging to work toward achieving a net-zero emissions target by 2050. Reducing emissions is an essential part of implementing Resilient305, the shared resilience strategy.
Mother Nature truly blesses Miami-Dade County nearly year-round with warm weather, sunshine, green foliage, warm waters, and more. However, with the threat of global warming and pollution looming near, it is time as Miami residents to do our part — especially on the days leading up to and following Earth Day, April 22. Below, we’ve rounded up events ranging from beach cleanups to sustainable fashion shows across the county in which you can do your part to get involved to help our city and county stay beautiful.
Mother Nature truly blesses Miami-Dade County nearly year-round with warm weather, sunshine, green foliage, warm waters, and more. However, with the threat of global warming and pollution looming near, it is time as Miami residents to do our part — especially on the days leading up to and following Earth Day, April 22.
Below, we’ve rounded up events ranging from beach cleanups to sustainable fashion shows across the county in which you can do your part to get involved to help our city and county stay beautiful.
This was originally published by Local 10 News and can be found here.
Wow! Our STAY FIT 305: Neon Night Ride was absolutely electric! What a vibe, and what a night under the Brickell lights at Riverside Miami. Thanks RedBike for powering the ride, and to Dani for the incredible sweat. We capped off the evening with some drinks from Michelob Ultra for National Beer Day! Didn't make it? Come sweat with the rest of the STAY FIT 305 community at our next event!
Wow! Our STAY FIT 305: Neon Night Ride was absolutely electric! What a vibe, and what a night under the Brickell lights at Riverside Miami. Thanks to RedBike for powering the ride, and to Dani Vidal for the incredible sweat. We capped off the evening with some drinks from Michelob Ultra for National Beer Day! Didn't make it? Come sweat with the rest of the STAY FIT 305 community at our next event!
We loved celebrating another 305 DAY with our STAY FIT 305 community. Thanks to everyone who came out and celebrated another epic evening with us. It's been a long year, and we can't wait to get back to our large events!
We loved celebrating another 305 DAY with our STAY FIT 305 community! Watch highlights from the epic evening at Ironside Miami, with an incredible flow from Lizzy Chiappy.
RELATED: Video: Namaste Miami - It's 305 DAY 2020
Find out what's happening in your neighborhood this month by using our monthly guides - South Florida Sweat Guide: April 2021.
The STAY FIT 305 Monthly Sweat Guides are back by popular demand! But they are going to look a little different. In the past, our Monthly Sweat Guides were a way to discover fitness fueled experiences around town, not just our STAY FIT 305 events. While the new version of our Sweat Guides will include recommended events, we’ll also spotlight some regular weekly classes that are taking the proper health and safety precautions - mask wearing in close proximity, social distancing, etc. So with that being said, let’s take a look at what’s happening around town this month. If you want your event to be featured in our May Sweat Guide, fill out the form here.
305 Fitness with Glow Fitness at The Doral yard
Start your morning off right with a full body, high cardio + toning 45 min dance fitness workout. Click Here For Ticket Info
Rave & Shine : Yoga, Brunch, DJ, Vibes. Best of Prince & Gaga
Hosted by Maria T. and Rikki K., join Rave & Shine for a Power Yoga Vinyasa Flow with Live DJ, Rave & Open Dance Floor, Gourmet Vegetarian Brunch & Fruit Bar, and Holistic Vendor Marketplace. Click Here For Ticket Info
305 Fitness with Glow Fitness at Casa Florida @ Selina Miami River
Miami-inspired dance cardio workout 305 Fitness, is 45 mins of Cardio + Toning. Guarantee you will forget it's a work out & believe you are out dancing , while losing 300+ calories! The moves are high-intensity, aerobic moves like jumping jacks, explosive lunges, and shadow boxing to very high-tempo music. Click Here For Ticket Info
STAY FIT 305: Neon Night Ride
Join STAY FIT 305 and Redbike for an outdoor, Neon Night Ride on Wednesday, April 7th at 8:30 PM for a spin class at Riverside Miami. Click Here For Ticket Info
Deka Strong
DEKA STRONG is a 10 Station functional fitness decathlon brought to you by the makers of Spartan Race. It's fast, it's fierce, and gives you an opportunity to see how you stack up against a global leaderboard. During this event you will cycle through various standard moves such as lunges, rowing, farmers carry, and sit ups. Finishers will receive a medal & finisher tee! Do you have what it takes to earn your Deka Mark? Click Here For Ticket Info
60 Minute Free Online Virtual Yoga with Mia Velez
MixPose Live Stream Online Yoga is a livestream platform specifically devoted to yoga and fitness classes. Try a unique AI pose-tracking technology that provides feedback to instructors and users, creating a more interactive and specialized experience for virtual yoga. Click Here For Ticket Info
Sweat at The Moxy with Starr Hawkins
Moxy South Beach offers this exclusive class of a one hour high intensity bodyweight Pilates with celebrity trainer, Starr Hawkins. Music, high energy, and shirt cutting with @snipteasee! Starr will have your booty popping for the beach in no time. Stay after you burn your calories and enjoy the amazing new brunch at Serena Rooftop. Click Here For Ticket Info
Yoga at Tarpon River Brewing
Join Tarpon River Brewing in a welcoming atmosphere for vinyasa style yoga class every Monday in the taproom. Stick around after class to get social - participants get 20% off their tab for dine-in or take-out. Bring a yoga mat & water. Click Here For Ticket Info
Road to City Zero Zumba with Beto Perez
The grand opening count down for Miami's hottest news gym - City Zero - continues! Get a taste of City Zero's group fitness classes and Fit Avenue training facility with an epic Zumba class with Beto Perez - you don't want to miss this! Click Here For Ticket Info
Virtual Booty by BRABANTS workout with the W Miami Hotel
Join @bootybybrabants for a virtual sweat live from the W Miami Hotel. Event will be streamed on IG LIVE from @wmiamihotel.
Yoga Workout at The Wharf Miami with Lisa Schwartz
Stop by The Wharf on Saturday, April 17 at 10:30 a.m. for a FREE 60-minute power flow yoga by Lisa Schwartz. Click Here For Ticket Info
Sweat Show at The Moxy Hotel Rooftop with Ky Evans
Check out a 45-minute Low Impact Functional Training (L.I.F.T.) bodyweight workout at 9:30 am at the Moxy Hotel. Click Here For Ticket Info
Earth Day Yoga and Beach Cleanup with Clean Miami Beach
Join Clean Miami Beach on Earth Day for a beach cleanup and a donation based yoga session. Mita Eyewear, Pura Vida, and the Shelbourne Hotel will be in attendance. Expect giveaways and more. Click Here For Ticket Info
Zumba Bash at Bayfron Park with the Downtown Miami YMCA
Join Downtown Miami YMCA master instructor Veritza at the Tina Hills Pavillion in Bayfront Park for an epic Zumba class. Click Here For Ticket Info
Regatta Harbour x Anatomy: Vinyasa Flow
Complimentary, outdoor vinyasa flow yoga class to celebrate the upcoming opening of Anatomy's newest location at Regatta Harbour. Click Here For Ticket Info
STAY FIT 305: UNKNWN Takeover Sweat, Powered by NOCCO
Join STAY FIT 305, UNKNWN, and NOCCO for a morning sweat on Sunday, April 18th at 10:30 AM for a bootcamp workout featuring Miami fitness trainer Rilde Leon.
Hatha Yoga with Dunia at The Doral Yard
Hatha Yoga with Dunia is an inclusive, mindful moving meditation accessible to all. This yoga class will enhance your Awareness, Alignment and Acceptance. You are encouraged to be your authentic self and do with your practice what feels right. Click Here For Ticket Info
STAY FIT 305: Sunset Yoga
Join STAY FIT 305 and Green Monkey Yoga at the 1111 Lincoln Road Garage for an epic, Miami sunset yoga flow led by Jennifer Ursillo.
They were born in far-flung cities all over the world, from Moscow to Furtwangen, Germany to Harrisburg, Pa. to Osaka, Japan. But they – or in most cases, their families -- wound up uprooting their lives to move to South Florida in search of year-round tennis weather, better coaching and competition, hard and clay courts, and an ever-growing number of tennis academies famous for turning junior prospects into pro players.
They were born in far-flung cities all over the world, from Moscow to Furtwangen, Germany to Harrisburg, Pa. to Osaka, Japan. But they – or in most cases, their families -- wound up uprooting their lives to move to South Florida in search of year-round tennis weather, better coaching and competition, hard and clay courts, and an ever-growing number of tennis academies famous for turning junior prospects into pro players.
In the Miami Open women’s draw, seven of the top 30 players have South Florida ties, along with No. 36 Coco Gauff and No. 49 Sloane Stephens among the top 50.
The only one of the nine who was born in the area was Stephens, who was born in Plantation. The rest came as young girls, including Naomi Osaka, and sisters Serena and Venus Williams, who honed their skills on courts all over Broward and Palm Beach Counties.
On the men’s side, 13 Miami Open players have Florida homes and/or train in the state. Among them are Ryan Opelka, Frances Tiafoe, Sebastian Korda, Kei Nishikori, Kevin Anderson, and Mackenzie McDonald. John Isner, the 2018 Miami Open winner, trained at Tampa’s Saddlebrook Academy after leaving the University of Georgia.
The state’s reputation as a tennis mecca dates to the early 1970s, when Jimmy Evert started his tennis academy at Holiday Park in Hollywood, nine miles northeast of Hard Rock Stadium, where the Miami Open is being held this week through April 4.
At one point, Evert had seven players at Wimbledon, including his daughter Chris, who was a U.S. Open semifinalist at 16 and went on to become a legend. The Evert Academy eventually moved to Boca Raton and has been a training ground for many top American players. Both the 2021 Australian Open women’s finalists – Osaka and Jennifer Brady – spent time at the Evert Academy, as did Madison Keys, Taylor Fritz, Christina McHale, Frances Tiafoe, and Alja Tomljanovic.
Osaka, the world No. 2 and reigning U.S. Open and Australian Open champion, was asked on Friday whether growing up in South Florida helped her deal with the heat during her third-round win over her Croatian-born Australian opponent Tomljanovic.
“Well, interestingly, I remember hitting at Evert and Ajla was also practicing there, so it was funny, today (during the match) I was thinking she’s probably the one person that doesn’t mind the heat like me,” Osaka said. “I feel like my body has been able to adjust to the heat quite well. I actually really like sweating in really hot conditions where you feel like you’re really pushing yourself as an athlete.”
Over the past four decades, dozens of tennis academies sprung up in South Florida and the west coast of Florida. Nick Bollettieri’s famed academy drew future stars such as Andre Agassi, Maria Sharapova, Jim Courier, and current player Kei Nishikori. Saddlebrook Academy near Tampa is where Isner improved his game alongside Mardy Fish and James Blake, who is now the Miami Open tournament director.
“When I finished college, I knew first and foremost I needed to get out of Georgia,” Isner said Sunday. “As much as I didn’t want to leave Athens, I knew I had to make a decision for my career to get down to Tampa and get a little apartment there and just start practicing and training and try and get better at tennis.
“That’s what I did. It was very crucial in my development. I had a lot of great players I was able to practice with, a little bit older than me, James Blake and Mardy Fish. My first-ever coach, who was very instrumental to my career, Craig Boynton, was in Tampa. I realize how much of a huge role that played in the development of my career.”
Other top academies include the Rick Macci Academy in Boca Raton, the International Tennis Academy in Delray Beach and Nick Saviano’s High Performance Tennis Academy in Davie.
Two of the most prestigious junior tournaments are held in Florida – the Orange Bowl in South Florida and the Eddie Herr International in Bradenton. A few years ago, the USTA opened a 64-acre, 100 court national training center in the Orlando suburb of Lake Nona.
Brady, who is ranked No. 14 in the world, trained at the Evert Academy in Boca Raton from age 10 until she left for UCLA and now trains at the USTA site near Orlando. She spent her early childhood in Mechanicsburg, Pa., and the family moved to Boca Raton when she was nine.
“My parents were sick of shoveling snow, wanted a different climate, and also Boca Raton was a great place to start for a young junior tennis player,” Brady said. “It’s a lot more competitive down here. I learned early on that everybody here is ruthless, players will fight and cheat and grind their way through matches just to win, so that was something a little different for me.
“I was a little bit passive, a shy kid, so I kind of let some players walk all over me. But I quickly learned you have to be ruthless in this sport in the juniors.”
Sofia Kenin, ranked No. 4 in the world, moved from Russia to Pembroke Pines as a toddler. She remembers going to watch the Miami Open as a child, and says she benefited from practicing against other top junior players.
“There are a lot of great academies close by, a lot of girls in south Florida, I’m always practicing at Evert, hitting with some girls there and on other local courts,” Kenin said. “It is a huge benefit.”
Amanda Anisimova dreamed of becoming a pro tennis player when she was training at the JCC in Aventura and at Sabiano’s Academy. She is now No. 28 in the world.
“I grew up watching the Miami Open at Key Biscayne, I would go every year as a little kid,” Anisimova said. “I was excited to see Maria (Sharapova), Serena and Roger (Federer). I could only dream of playing in a tournament like that in the future and never really thought that would be possible. To be playing it myself so many years later is really special. Growing up in an environment where tennis is really popular and with so many girls playing at a high level, that made all the difference.”
This story was originally published on the Miami Herald by Michelle Kaufman and can be found here.
Traffic sucks, owning a car is expensive and driving isn’t great for the environment; all reasons why Miami Riders Alliance formed in 2019 to advocate for holistic transportation in Miami-Dade County. According to President Kevin Amézaga, the organization is fighting to get people out of cars and make public and alternative modes of transportation safer and more accessible.
Traffic sucks, owning a car is expensive, and driving isn’t great for the environment; all reasons why Miami Riders Alliance formed in 2019 to advocate for holistic transportation in Miami-Dade County.
According to President Kevin Amézaga, the organization is fighting to get people out of cars and make public and alternative modes of transportation safer and more accessible.
“We're essentially consultants on behalf of transit riders,” he said, “lobbying for people while they’re at their jobs.”
Florida, he said, isn’t serious about getting drivers out of cars and it shows. And while some leaders and municipalities in Miami-Dade have made positive changes, there are still ways to go.
“Here in Miami Dade, everybody is using their car to go from their house to the grocery store, even if it's a quarter-mile away,” Amézaga said. “People are sending their cars over bridges into the bay. And this pollution is contributing to some of the die-offs that we’ve been seeing [in Biscayne Bay].”
Aside from environmental reasons, he said, alternative modes of transportation like walking and cycling are cheaper, and often healthier, than driving.
The Riders Alliance fights issue by issue for causes related to transportation and provides a number of resources for residents looking to make their voice heard or learn more. For example, leading up to last July’s County mayoral election, the Alliance launched candidate report cards indicating where now-Mayor Daniella Levine Cava and opponent Esteban Bovo fell on transportation-related issues.
The website also features a “Report a Stop” tool, which allows individuals to submit pictures of bus stops in the county and indicate whether they have features like a bench or shelter.
Amézaga said last-mile transportation is a critical issue for the Alliance and for transport in Miami-Dade. While the transportation system itself is important, equally crucial is how riders can get to it.
“The SMART Plan is really important,” he said, referring to the County’s Strategic Miami Area Rapid Transit Plan which identifies six corridors in Miami-Dade for transportation development.
“But what's more important is actually implementing ways to get to the SMART Plan. We could have rail down every single corridor, and it won't work because connectivity in our network just isn't there,” he continued.
Improving this network, Amézaga said, requires taking into account the needs of elderly and disabled riders. For all walkers and cyclists, wider sidewalks would be a plus. The network should also incentivize ridership over driving by implementing systems like allowing busses to queue jump at intersections.
Though the County and state have a long way to go to become truly pedestrian, rider, and cyclist-friendly, Amézaga said there have been some positive changes.
Miami Beach officials are making an effort to make the island more friendly for individuals who aren’t behind the wheel.
“I think they’re seeing that maybe getting tourists out of cars is a great thing,” he said, “because tourists don’t know where they’re going.”
Recent improvements on the island include protected bike lanes on Washington Avenue and the ‘Slow Streets’ pilot that discourages through traffic and encourages road sharing in Flamingo Park.
Amézaga says everybody, even drivers, can benefit from fewer cars on the road. And whether one is walking or biking to work or for a workout, they can benefit from wider sidewalks, safer streets, and a transportation system that accounts for their needs.
To learn more, join, or donate to the Riders Alliance, check out their website, Instagram, and Facebook pages for more information.
Global fundraising run Wings for Life will be held on May 9, 2021, virtually through their app. While participants will be running alone, the app connects the global field of participants and offers an integrated listening experience.
Global fundraising run Wings for Life will be held on May 9, 2021, virtually through their app. While participants will be running alone, the app connects the global field of participants and offers an integrated listening experience.
“I think it's great that the Wings for Life World Run is happening this year no matter what. This means runners already have a goal and motivation at the start of the 2021 running season, both of which are incredibly important for regular training”, said Sebastian Coe, President of World Athletics. “Running has become an important outlet for many people, especially during these challenging times. And the event also links participants virtually across all national borders. This has always been an important responsibility of sport.”
During the Wings for Life World Run, all runners and wheelchair users start at exactly the same time of 11:00 UTC. 30 minutes after the start gun, the Catcher Car gets going and starts its chase of participants. It will gradually get faster and pass participant after participant. Once passed by the Catcher Car, you have successfully completed the run. Everyone is a finisher in the Wings for Life World Run.
Since 2014, the Wings for Life World Run community has been running together every May for those who can't. Whether as part of a Flagship Run, Organized App Run, or simply individually by taking part with the App, with their entry fees, the runners and wheelchair users support the Wings for Life foundation with the goal to find a cure for spinal cord injuries.
“I’m really looking forward to this year and the Wings for Life World Run. Not only because we do good together, but also because it is incredible fun being part of the run,” said Anita Gerhardter, CEO of Wings for Life. “Covid-19 presented us with many restrictions. Fortunately, many of them are only temporary. People with spinal cord injuries, on the other hand, have to struggle with severe limitations throughout their lives. We want to change that. That’s why I’m excited about anyone joining us on May 9 and helping us to find a cure.”
So far, a total of 700,000 registered participants from 195 nations has been recorded, 4.3 million miles have been run and close to $36 million have been received by Wings for Life in the form of entry fees and donations.
Set your own personal goal, sign up for this year’s race, or find out more information at their website www.wingsforlifeworldrun.com.
STAY FIT 305 events are back, and our pop-up sweat with CKO Miami was incredible!
STAY FIT 305 events are back, and our pop-up sweat with CKO Miami was incredible! Thanks to Rodney Simon for providing electric energy at our Riverside Series kickboxing / bootcamp pop-up class, and to our partners at Celsius for bringing the fuel! Scroll down to watch video highlights from the sweat. See photo highlights on the STAY FIT 305 Facebook page.
Missed out on the fun? No sweat. Come join the rest of the STAY FIT 305 community at any of our upcoming fitness experiences here: STAY FIT 305 EVENTS.
Find out what's happening in your neighborhood this month by using our monthly guides - South Florida Sweat Guide: March 2021.
The STAY FIT 305 Monthly Sweat Guides are back by popular demand! But they are going to look a little different. In the past, our Monthly Sweat Guides were a way to discover fitness fueled experiences around town, not just our STAY FIT 305 events. While the new version of our Sweat Guides will include recommended events, we’ll also spotlight some regular weekly classes that are taking the proper health and safety precautions - mask wearing in close proximity, social distancing, etc. So with that being said, let’s take a look at what’s happening around town this month. If you want your event to be featured in our April Sweat Guide, fill out the form here.
Annie Moves Yoga, Powered by Handmade Beauty
Join Annie as she leads a spice vinyasa flow followed by the best local and organic refreshments, with a side of skincare brought to you by Handmade Beauty. Click Here For Ticket Info
STAY FIT 305: Namaste Miami - It’s 305 DAY
We are back for a fifth year with our annual March 5th event – “Namaste Miami – It’s 305 DAY!” Celebrate 305 DAY with STAY FIT 305 at Ironside Miami with a yoga flow featuring amazing energy, good vibes, and incredible people. The 305 DAY yoga flow will be led by instructor – Lizzy Chiappy, Co-Founder of Casa Vinyasa. Click Here For Ticket Info
1st Saturday at ADAPT
ADAPT Wellness Center hosts free community group fitness and open gym in North Miami the first Saturday of every month. Click Here For Ticket Info
Workout with Rachel Joy
Join Rachel Joy on March 6th at North Beach Hotel for a FUN Fitness Filled Party. Click Here For Ticket Info
Core at Cleve: Full Body Workout at Clevelander Rooftop
Sweat at the Clevelander SPF4 Rooftop throughout March for Miami Health & Wellness Months with "Core at Cleve,” a socially distanced workout led by Miami yoga and fitness instructors. Click Here For Ticket Info
Women RUN Wynwood - Women’s History Month 5K
Don’t miss the Women RUN Wynwood 5K run in celebration of Women’s History Month. Meet at Veza Sur Brewing Co. in Wynwood. Click Here For Ticket Info
Echelon Miami Reopening Event
Echelon Miami is ready to ride with you once again. Join in on the reopening celebration and be one of the first 25 attendees to receive their limited Echelon Swag Bag. The event is absolutely free. Ride or just hang out and meet the Echelon instructors. Don't forget your mask. Click Here For Ticket Info
Slash Fitness St. Pattys Outdoor Workout
Celebrate St.Pattys with Slash Fitness on their brand new outdoor turf area with a 45-minute, nonstop full body workout using bands and body weight incorporating strength and HIIT. Class times are 8:30 AM and 9:30 AM. Click Here For Ticket Info
STAY FIT 305 Winter Sweat Series: Booty + Bands
Join STAY FIT 305 at the Loews Miami Beach Hotel for a Booty + Bands class with Exhale instructor Jade Perkins, as part of the STAY FIT 305 Winter Sweat Series. Afterward, enjoy the rest of the day poolside at the Loews Miami Beach, and enjoy that South Beach sun – the perfect ending to your weekend!
Train with Gui
Work hard and play hard with Gui Dapelo at Back Door Monkey Driving Cinema in Wynwood. Click Here For Ticket Info
Yoga at Tarpon River Brewing
Join a vinyasa style yoga class every Monday in the taproom at Tarpon River Brewing. Stick around after class to get social - participants get 20% off their tab for dine-in or take-out. Click Here For Ticket Info
HIIT at Lummus Park with Roya Fit
Start your Saturday off right with a full body High-Intensity Interval training workout with a signature 60-minute RoyaFit Bootcamp on Ocean Drive. Sweat, pump and burn your body with bodyweight exercises and high-intensity drills to kick start your metabolism, and rock your core to a guilt-free brunch. Click Here For Ticket Info
STAY FIT 305: UNKNWN Takeover Sweat - Bootcamp
Join STAY FIT 305 at UNKNWN for a bootcamp workout with fitness trainer Rick Chavez, fueled by our friends at NOCCO.
Our two brands have teamed up to create some incredible fitness experiences over the coming months, and we’re kicking things off with a bang, thanks to our friends at NOCCO who are providing the fitness fuel! Click Here For Ticket Info
STAY FIT 305 Winter Sweat Series with Exhale: Bootcamp
Join STAY FIT 305 at the Loews Miami Beach Hotel for a Bootcamp class with Exhale instructor Pauline Case, as part of the STAY FIT 305 Winter Sweat Series. Afterward, enjoy the rest of the day poolside at the Loews Miami Beach, and enjoy that South Beach sun – the perfect ending to your weekend!
STAY FIT 305 events are back, and our pop-up sweat with RedBike was incredible!
STAY FIT 305 events are back, and our pop-up sweat with RedBike was incredible! Thanks to Andreina Baez for providing electric energy at our Riverside Series spin pop-up class with RedBike, and to our partners at Celsius for bringing the fuel! Scroll down to watch video highlights from the sweat.
Missed out on the fun? No sweat. Come join the rest of the STAY FIT 305 community at any of our upcoming fitness experiences here: STAY FIT 305 EVENTS.