Ride Element Fort Lauderdale is two fitness studios under one roof, offering workouts that complement each other for an overall healthy body. You have your choice of spin classes for cardio and TRX training for strength. The studio’s four goals are depicted in a bright neon sign, clearly visible when you enter the studio – energy, passion, music, and community.
“We understand that working out can be intimidating, that’s why we set out to create an all-inclusive, vibrant and supportive community – a sanctuary where people can sweat, smile, connect, inspire and find their element,” said Ana Gajardo, co-founder of Ride Element.
Ride Element Fort Lauderdale features a variety of classes at different levels of difficulty. Take spin classes like BEAT, described as a party on a bike and featuring the studio’s unique lighting, or BURN, focused on performance and metrics.
There are also shorter 30-minute Express rides for those with less time. Strength classes use TRX bands for total body strength training. Ride Element also makes great use of their space with classes that combine both strength and cardio, such as Double Shot, offering 30 mins of both spin and TRX.
Patrons can stay up to date with special classes such as live DJ rides and themed rides with names like “Bikes and Brews” and “Tapbacks and Six Packs” through a fun community wall in the back of the studio.
Ride Element Fort Lauderdale has thought of everything when it comes to the amenities. Lockers and shoe rentals are both complimentary. After class, refresh yourself with a cold towel and enjoy a cold brew coffee or kombucha on tap. Shower off with Malin and Goetz products in the locker rooms or freshen up your look with a fully stocked dry bar.
“Our goal is to make everyone feel at home and welcomed, no matter your fitness level,” said Gajardo. “The second you walk through that door you are part of our Ride Element family.”
The first two classes are free for local residents who use promo code “STAYFIT” when registering.
Ride Element Fort Lauderdale is at 3496 NE 12th Ave, Fort Lauderdale and on Instagram at @therideelement.