Whether you’re looking to improve your technique or just purge some frustration by throwing your best combos at the bag, we rounded up the must-try Miami boxing studios in 2019.
*Jab, Cross, and Hook: The Best Boxing Studios in Miami 2018*
CKO Kickboxing
CKO Kickboxing locatedin Brickell sports the signature “CKO” class, involving plyometric movements,heavy bag and core work for an intense and sweaty hour.
Fight Club
Fight Club has locationsin Downtown Miami and Doral. Class offerings include boot camp, boxingexplosion, technical boxing, kickboxing, mixed martial arts, spinning andcircuit training.
TITLE Boxing
With locations in Brickelland Hallandale, TITLE Boxing is perfect if you’re looking for anauthentic, full-body workout. TITLE Boxing also offers kickboxing, MMA, andprivate training sessions.
Equinox
Equinox is has a variety ofboxing classes in it’s lineup. From THE CUT to Boxing Bootcamp, guests will beglad they dropped in for a sweat.
FitBox Method
FitBox Method inEdgewater combines high intensity intervals with circuit training, and eachclass includes heavy bag work, dumbbells, medicine balls, and Schwinn AirdynePro Bikes (super intense).
Body & Soul Boxing
Try the Body & Soul Boxing experience in Coral Gables if you’re looking for that gritty boxing experience. The open-air warehouse makes you feel like you’re training for a title shot, or filming a scene in Rocky.
Mickey Demos
The air-conditioned Mickey Demos in offersa wide-range of classes, from Boxing Bootcamp to Intense Boxing Drills. Theclasses sound intense- and are - but are designed for all fitness levels.
Anatomy
Throw your best combos on theheavy bags at Anatomy. Get your heart-rate pumping as the workout intensifies,ending with calisthenics and core work to really feel that burn.
SobeKick
Sweat it out in SunsetHarbour at SobeKick. Try the Plyo Box for a more cardio infused workout, or getin a total-body shred with the Core T4 workout with Tony Thomas.
Sucker Punch Fitness
Located in Palmetto Bay nearThe Falls Shopping Center, Sucker Punch Fitness offers a great cardio boxingclass in addition to their bootcamp class.
