Born and raised in South Miami, Sam and Ari Karl have turned their lifelong love for their hometown into their livelihood, with the launch of Kamps Fitness.

Kamps Fitness is a group fitness studio that uses high intensity interval training, where guests spend half the time on one of the best treadmills in the world, and the other half on the floor using dumbbells, kettle bells, bands, TRX or doing body weight exercises.

“We have always wanted to work together and create a business that can help as many people as possible in our hometown,” says co-founder Sam Karl. “With the University of Miami located just a few blocks away, we knew something was missing. Kamps Fitness fills the void and helps to create and build on the fitness community in the area.”

Kamps Fitness

Kamps Fitness is designed so that anyone at any fitness level can take a class. You are in control of your workout the whole time. The 3,700 square foot studio features state of the art equipment and experienced trainers. Kamps Fitness is currently the only group fitness studio in North America to have the TechnoGym treadmills – giving you an unbeatable workout.

Kamps Fitness also features a smoothie bar for the perfect post workout meal/recharge, showers, lockers, and bathrooms with complimentary towels.

Get 20% off all class packages at Kamps Fitness with the code “STAYFIT305”

For more information on Kamps Fitness visit