Music to Sweat to: Soulcycle's Aubrey Bailey

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Aubrey Bailey is an Instructor at SoulCycle. Outside of SoulCycle, Aubrey listens to music when she is out dancing or hanging with her new pup, Ryley. Get #AUBsessed with Aubrey Bailey at one of her classes.StayFit305: What kind of music do you workout to?Aubrey: "I tend to use a wide variety of music in my classes, but I love me some pop remixes, some throwbacks, and some EDM sprinkled in from time to time.”StayFit305: What does music mean to you?Aubrey: “Without music life would be so boring! Music holds the power to fulfill us, empower us, and emotionally connect us. Music gives people a chance to express themselves without having to say anything at all. I use music as motivation in my classes at SoulCycle. My goal is to create an environment with bumpin’ beats to keep riders excited and focused, allowing them to push it to the next level.”Aubrey’s Favorite Spin Songs:

  • “Don’t Quit” – DJ Khalid & Calvin Harris
  • “The Middle” – Zedd
  • “… Ready for It (Bloodpop Remix) – Taylor Swift
  • “God’s Plan” – Drake

Listen to the complete playlist on Spotify, here.

Dani is a Lead Instructor at Echelon Fitness and certified personal trainer from Silver Spring, Maryland. Growing up playing ice hockey, Dani always had a passion for being active. Dani studied psychology in college which led her to her initial career path in cognitive psychology. Dani changed career paths after realizing that her passion truly was in fitness. Dani integrates her knowledge of psychology into her fitness classes believing that our mind is a powerful tool to tap into to achieve health and wellness goals. Connect with Dani on social media @danidellarco.

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