Pool parties and beach bodies, it’s always summertime in Miami. Check out these core-crushing, must-try Miami Pilates studios, sure enough to get your abs in shape for summer!JetSet PilatesJetSet Pilates will get you fit fast! JetSet’s 50-minute megaformer classes are no joke! JetSet classes are fast paced, using resistance-based training to target and strengthen core muscle groups. Each class is different as instructors guide you through moves that work your core, arms, legs, back, and booty.
[solidcore] [solidcore] might be new to Miami, but they have brought one of the most intense Pilates classes. Every muscle of your body will be shaking in a [solidcore] class. Instructors push clients to preform each core-crushing move to failure. Be prepared to feel sore the next day!
Pilates in the GrovePilates in the Grove offers reformer classes to groups of clients of 8 or less. Their classes range in level and are perfect for those who are new to or have already mastered the workout. Owner Christa Gurka is one of the most in-demand instructors in the area, working with many high-profile celebrities like Miami Heat Coach Erik Spoelstra. The studio also gives back to the local community through donation based community classes.
Pilates ProWorksA powerful 40- or 55- minute workout on the Pilates ProWorks’ FitFormer is sure to have you sweating. The studio also offers two other classes in addition to their signature Pilates class. Matbox combines kickboxing and Pilates into one total body, cardio and core workout. Tone and Flow combines yoga and Pilates to improve balance and flexibility while effectively targeting core muscles.
LooP 50 LooP 50 refers to their classes as “Pilates on Steroids." The 50-minute megaformer workout uses slow and controlled movements that work slow-twitch muscle fibers to failure. LooP 50 creates a culture that is welcoming and supportive as you sweat, shake, and burn!
Pilathon The Wynwood studio offers a wide range of Pilates classes that are performed on either a mat or reformer. Unique to Pilathon is that hybrid classes that combine traditional Pilates movements with rowing (Pilarow) and TRX (Pilates + TRX). Pilathon’s DaVinvi Body Board class is a 35-minute class perfect for those on the go, who only have a few minutes to tone up!
Kenergy Pilates Located in a warehouse featuring graffiti walls, Kenergy brings Wynwood’s vibe inside the studio. Classes are preformed on a reformer but can utilize stability chairs, Cadillac towers, and jump boards.
Club Pilates Classes at Club Pilates are reformer based. Each class is given a level from 1 – 2.5 allowing client to progress from foundation to mastery classes. Unique classes like Reformer Flow use springboards and TRX bands to challenge clients.
Climb Cardio Core Climb Cardio Core is a small studio in Coral Gables that combines Versa Climbers with Pilates reformers to take your workout to a higher level. Their C3 Mashup class even includes jump boards as part of the class!
TruFusion Coral Gables TruFusion Coral Gables is the hottest new gym in the neighborhood. We literally mean hot. TruFusion offers a 60- minute Hot Pilates class that will have you drenched. This mat Pilates class uses resistance bands to help you strength and sculpt your core, while in a 95 degree studio room.
Pilates One Pilates One is taking the Grove by storm offering multiple classes. Brolates is a Pilates class designed with men in mind. The class focuses on upper body strength, flexibility, and core muscles. Their full body Pilates strength class, Circuit, uses Pilates Chairs and TRX bands to tone and shape every muscle in your body.