Grab your grip socks and get ready to enjoy time under tension at one of these 10 Miami pilates studios in 2022.
Shake things up at Tremble while making a commitment to a stronger, healthier, and more flexible body and mind. Try their signature 50-minute full body Tremble classes under the red lights of their newest studio in Brickell.
Create the strongest version of yourself on Sweatlana, Solidcore's custom reformer. The slow and controlled movements are designed to break down muscles to failure so that they build back stronger and leaner.
FORM50 serves up low-impact interval training, or L.I.I.T, combined with fast, explosive movements. On their custom FORMformer, you will push, pull, glide, lunge, plank, and pike into peak shape.
JetSet Pilates classes deliver resistance conditioning, cardio, and Pilates all in one non-stop workout on the reformer. Try JetSet Abs and Arms if you're looking for more focused movement.
Club Pilates can be found across South Florida with a range of class offerings. The reformer-based group Pilates classes are complemented by other equipment and props to build strength, mobility and stability.
From word-of-mouth, to a local Coral Gables studio, PANDORA Pilates offers group and private Pilates classes. As a one-stop-shop for people seeking improved quality of life, they also offer physical therapy and massage therapy.
Pilathon offers wellness for your body and your soul. Try their outdoor mat Pilates class and enjoy the Miami weather from the rooftop. They also offer pre and post-natal PIlates classes.
Transition your mind and transition your body at Transition Pilates. You might spend time on a reformer, tower, or chair at this studio. Transition Pilates also offers pre and post-natal Pilates classes.
This studio wants to empower you to live the healthy, pain-free, and fit lifestyle you deserve. Class will leave you feeling strong, stretched, and energized so you can get into the best shape of your life.
At Pilates One, the main focus for workouts is to tone, lengthen and work on body alignment. All of the classes are different with the basic fundamentals of Pilates and workouts change every few months to keep the body evolving and the mind motivated.