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Roll out your mat, set your intention and get ready to flow at one of these 11 Miami yoga studios.
Ahana Yoga
Whether you prefer an indoor class or outdoors, you can satisfy your stretch at Ahana Yoga. With daily classes ranging from power vinyasa to yin yoga, expect to sweat, chant and reconnect with yourself. And don’t miss Sunday Service at 10:15am.
- Location: Design District
Casa Vinyasa
Things heat up at Casa Vinyasa where you’ll find flows for all levels in an infrared heated room. Book a power vinyasa, yoga sculpt or their "Late Night Vibes” class (for you evening warriors) in the heat or select some of their more restorative class offerings which are non-heated including Restorative, Yogalete, and Yin Classes.
- Location: South Miami
Exhale
Experience mindful movement and inspiring flows in one of Exhale's yoga classes. Breathe through poses that will leave you a little stronger, a little sweatier, and a lot more relaxed than before class. Take advantage of South Florida's beautiful weather with outdoor classes on the pool deck, terrace, or beach depending on the location! Try their new yoga sculpt class that incorporates Bala Bangles weights for a constant resistance.
- Location: Brickell, Bal Harbour, and South Beach
Green Monkey Yoga
A staple of the Miami Beach yoga scene, Green Monkey Yoga empowers the community through yoga, mediation, and wellness. New to yoga? Try the Hatha Yoga class, which introduces the fundamentals of yoga, explains the posture, proper breathing techniques, offered in a more relaxed class setting. Or kick it up a notch with a Power Vinyasa class that is offered both in and outdoors.
- Location: Miami Beach
Miami Life Center at Miami Yoga Garage
One of the only Ashtanga-dedicated studios in South Florida, this new location of the famous Miami Life Center founded by world renowned yogis, Kino McGregor and Tim Feldman, offers classes for new-to Ashtanga students as well as seasoned practitioners. With yoga lineage dating back thousands of years to India, Ashtanga focuses on linking breath with movement and will result in an open heart and a clear mind in a light and strong body.
- Location: Wynwood
Modo Yoga
Those who think that yoga isn’t cardio have yet to take a class at Modo Yoga. Based on the Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat (98-99 degrees Fahrenheit with about 40% humidity) each class is designed to get your heart rate pumping and body moving as you flow through each asana (pose).
- Location: Miami Beach
Om Beats
A bit of something for everyone and all levels, this Brickell-adjacent yoga studio offers classes ranging from power yoga to restorative, hot flows, Ashtanga and Vinyasa styles, Pre- and post-natal, each bringing classic Yoga into a modern world to facilitate posture and wellbeing.
- Location: Brickell
Skanda Yoga
Classes at this studio focus heavily on alignment, functional movement, conscious breath-work, philosophy, and meditation techniques. Perfect for those looking to learn or go deeper into their practice, classes will leave you balanced, body and mind.
- Location: Brickell
SOL YOGA
Step foot into SOL YOGA and find "The Secret of Life” which this go-to heated South Florida studio believes is a more balanced, connected, joyful and grateful you, both on and off the mat. The infrared-heated is designed to help your body detox and the studio offers a selection of vinyasa-style classes, sculpt and restorative classes that will leave you feeling ready to face the day.
- Locations: Wynwood and Fort Lauderdale (Sunset Harbour coming soon!)
Wynwood Yoga
Flow through the heat during a Hot Yoga or Hot Candlelit Yin class at this Wynwood studio that will challenge you mentally and physically. Looking for added yogic inspiration or knowledge? Glance at the descriptions of Yamas and Niyamas, two of yoga's ethical guidelines, written on the walls.
- Location: Wynwood
YogaSix
Offering 6 different class - Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow - they vary from from hot and powerful to slow and mindful. Select what suits your practice style and prepare to move your body and energy.
- Locations: Midtown Miami, Pinecrest, Aventura, Hollywood
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