35 Thoughts Running Through Your Head During an At-Home Workout

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Another day in of shelter-in-place, another virtual workout. The class on Instagram Live or Zoom is the closest thing you have to being back at your favorite gym. Your train of thought will probably go a little something like this as you sweat your way through the workout from the comfort of your home.

Check out STAY FIT 305's upcoming Virtual Sweat Series!

  1. Time to get up off the couch and change for class.
  2. OH WAIT. I exclusively wear workout clothes these days.
  3. I have all these cute workout clothes that don't even matter anymore…
  4. Which workout did I say I would do today?
  5. There are so many options.
  6. Too many options!
  7. Let me gather my equipment.
  8. Oh wait - I literally only have a mat right now, that was easy.
  9. Should I stream this on my phone?
  10. No, let me use my laptop.
  11. Okay, we're all really doing this.
  12. Is this warm-up more aggressive than usual?
  13. Do I usually start sweating only 2 minutes into class?
  14. I hope the neighbors aren't watching me.
  15. I can feel the homemade banana bread just sitting in my stomach.
  16. Why is my family bothering me right now when I'm trying to workout?
  17. What was that last move the trainer did?
  18. Uh oh, we're starting the circuit, guess I'll figure it out as we go.
  19. I could stop right now.
  20. No one can really see me.
  21. 30 seconds is so long when I can't see a timer.
  22. Should I do this last rep?
  23. Come on, you've been sitting on the couch all day, just finish this workout.
  24. Ah, the trainer just yelled at me to keep moving.
  25. How do they still manage to harass me through the computer screen?!
  26. Having my pet watch me this whole time is only slightly awkward.
  27. Wow! I am really killing this workout!
  28. I am doing burpees. At home.
  29. My self-discipline is amazing!
  30. How many more minutes?
  31. Last set.
  32. I can't feel my tricep.
  33. I survived.
  34. Time to clean up my sweat.
  35. I'm already sore.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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