Do you live or work in Brickell and want a convenient yoga studio to flow at without going over the bridge or visiting another neighborhood? We have 4 studios for you!
Skanda Yoga Studio offers high quality yoga instruction in many yoga styles: Skanda, Dharma, Kundalini, Kids, and Restorative. The classes present traditional practices in a post-modern system based on the 13- moon calendar in order to align students with nature's cyclical patterns. Offering both virtual and in-studio classes, all studio classes are semi-private with 10 students maximum. Find them at 1800 SW 1st Ave, Suite 102 or on Instagram at skandayoga.
Join the movement at Om Beats where there is something for everyone. Find classes for Meditation, Prenatal Yoga, Kids Yoga, Mommy and me, Restorative, and more. Classes are held 7 days a week and there is also one very rare feature - free parking. The studio is also pet and kid friendly. Check out Om Beats at 452 SW 8th Street, and on Instagram at ombeatsyogastudio.
Included in the large repertoire of classes at this 3-story gym is yoga. You have traditional vinyasa yoga that links movement and breath through a creative, flowing sequence of postures to soothe your mind. There is also athletic yoga, a vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. Equinox is located at 25 SW 9th Street.
Not just a CrossFit box, Move Lift Live prides itself on being a gym that brings together multiple health and fitness disciplines under one roof. They know just how important active recovery can be for the body and they offer yoga classes to both challenge and recover. Visit them at 19 SW 6th Street or on Instagram at move_lift_live.