Forget resolutions, make a change that you can actually stick to in 2018. Fad diets are out, flexible dieting is in! We've partnered with our friends at Fifty-Two Thursdays and invite you to join us in the #52DayShred Nutrition Challenge and you will learn from your own private coach about flexible dieting and how to achieve your own specific fitness goals (not someone else's).With a customized nutrition plan, your own personal coach, weekly check-ins to keep you honest and on track, weekly workouts, and weekly emails with mini-challenges and prizes, 2018 is set to be your fittest year yet.The #52DayShred Nutrition Challenge follows a Flexible Dieting (counting your macronutrients) nutrition-based approach. You can follow a flexible dieting approach even while sticking to Paleo, vegan, Whole30, etc. food choices. The foods you choose to hit your macro's are up to you, but we do give some guidelines to follow along with support from our coaches and entire #52DayShred community!Challenge begins on January 8th. Last day to sign up is Jan 6th. But we will also have additional challenges coming up, so email today to claim your spot!Spaces are limited and filling up quickly. Mention StayFit305 for 10% off!Contact: fiftytwothursdays@gmail.com and learn more about the challenge here: #52DayShred
.jpg)
