You don’t need to have dance experience to enjoy the benefits that come along with barre workouts. Here are eight barre studios around South Florida to try in 2021.
At Pure Barre, you can start with a Foundations intro class to learn the barre technique before moving onto tougher classes like Empower and Reform for a proper challenge no matter your level.
This studio is heated to spike your heart rate and ensure a good sweat. The barre-less barre class will dynamically have you moving in all ranges of motion in order to burnout each muscle group.
Feel empowered after a full-body, balanced workout at barre3 combining strength conditioning, cardio, and mindfulness. Meet yourself where you’re at and go after your goals with self-love!
The Bar Method is proud of their signature technique and claims it's the most-efficient way to reshape your body. Using many class types such as Bar Move and Bar Express, there is a challenging (and safe!) workout for everyone!
Strengthen and lengthen in a peaceful environment with amazing views at exhale. Enjoy their signature approach to barre with sustained holds and micro movements both in the studio or on the beach.
Barre Envy's Classic class may be traditional, but their classes such as Barre-lesque and Barre Rhythm are anything but, blending other disciplines with traditional barre techniques.
Pulse and shake at The Barre Code and take class knowing that you will use a variety of different props and the routine will constantly change, all while enjoying high-energy playlists.