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Kick and punch your way through a full-body workout sure to reduce stress at one of these top nine boxing studios in Miami!
BOXR
Find boxing, kickboxing, and open sparring at this facility located inside of Elev8tion Fitness in downtown. Classes are packed with energy and motivation that will help reach the best version of yourself. Try your first class free!
- Location: Downtown Miami
Fitbox Method
Fitbox Method is a 2-for-1 blend of cardio boxing and high-intensity interval training. Whether you take a 45 or 60-minute class, you are guaranteed a fierce and effective total-body workout. Try your first class free!
- Locations: Brickell and Edgewater
CKO Kickboxing
Use heavy bags to get real results at CKO. Expect a mixture of effective combinations and calisthenic drills during this hour-long class. You can find this chain continuing to open new locations throughout South Florida. Try your first class free!
- Locations: Brickell, Hollywood, and Pembroke Pines
Gotham Gym
New to Miami as of December 2021, this NYC-based gym is a go-to spot for many celebrities. Gotham’s group fitness classes are a full-body experience to get your heart-rate up and your muscles moving. The Gotham 50 is an intense 50-minute group fitness class combing the basics of boxing with high-intensity interval training.
- Location: Miami Beach
Tapout Fitness
Tapout Fitness combines martial arts philosophies with the energy of cardio, weight and HIIT training for a transformative fitness experience. All classes are designed to deliver an experience that is challenging and rewarding, no matter your age, fitness level, or background. Try your first class free!
- Locations: Coral Gables, Downtown Miami, Pembroke Pines
Spar Boxing Club
Start with a Spar 101 class and learn how to throw punches correctly before checking out the rest of the schedule that includes classes like Spar Fit, with a smaller class size to fine-tune your boxing technique, or Spar Strength to round out your training regimen. Spar also offers private coaching and physical therapy.
- Location: Miami Beach
Sobe Kick
Shut up and sweat is the motto at this West Ave hideout. This no frills, high-impact studio focuses on results, which is why it has become a favorite for guests. In addition to their studio sessions, try their virtual membership for an at-home sweat.
- Location: Miami Beach
Knockout Miami
Knockout your limits at either location. This boxing gym includes 50 minute classes that combine bag work with traditional weight training exercise. Try your first class free!
- Locations: Doral and Wynwood
5th Street Gym
This boxing landmark on Miami Beach is a popular stop for celebrities and boxers alike. Now offering daily traditional boxing classes, you can also take advantage of Brazilian Jiu-Jitsu, kickboxing, and even kids classes.
- Location: Miami Beach
COMING SOON IN 2022
Rumble Boxing
The national chain is coming to Miami Beach with its signature 10-round, 45-minute class that is divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
- Location: Miami Beach
