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Kick and punch your way through a full-body workout sure to reduce stress at one of these top nine boxing studios in Miami!
Lion Heart Boxing Gym
Knock out your workouts and train hard with classes that offer a combination of boxing and HIIT style exercises. Bring the intensity and get ready to sweat, regardless of your previous boxing experience.
- Location: Coconut Grove
Rumble Boxing
Try Rumble's signature 10-round, 45-minute class, divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
- Locations: Fort Lauderdale and Miami Beach (coming soon!)
Fitbox Method
Whether you take a 45 or 60-minute class at Fitbox, you are guaranteed a fierce and effective total-body workout. Get a 2-for-1 blend of cardio boxing and high-intensity interval training here.
- Location: Brickell
BOXR
Find boxing, kickboxing, and open sparring at this 30,000 square foot facility in downtown. Classes are packed with energy and motivation that will help reach the best version of yourself.
- Location: Downtown Miami
Gotham Gym
Gotham’s group fitness classes are a full-body experience that gets your heart-rate up and your muscles moving. The Gotham 50 is an intense 50-minute group fitness class combing the basics of boxing with high-intensity interval training.
- Location: Miami Beach
Punch Elite Fitness
This gym puts an emphasis on fundamentals, fun, and a friendly environment. Each pro-styled class or personalized session has been designed by elite boxing professionals for a comprehensive fitness experience.
- Location: Downtown Miami
CKO Kickboxing
Use heavy bags to get real results at CKO. Expect a mixture of effective combinations and calisthenic drills during this hour-long class. Continuing to open new locations, you can find them across South Florida.
- Locations: Edgewater, Brickell, Doral, Hollywood, Overtown, Pembroke Pines
5th Street Gym
Try boxing or kickboxing at this landmark on Miami Beach. Take a class that includes conditioning and strength training or work on drills to help with self defense.
- Location: Miami Beach
Tapout Fitness
Tapout Fitness combines martial arts philosophies with the energy of cardio, weight and HIIT training for a transformative fitness experience. All classes are designed to deliver an experience that is challenging and rewarding, no matter your age, fitness level, or background.
- Locations: Downtown Miami, Pembroke Pines
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