Enter Your Blue Mind at Blue Space in Coconut Grove

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Blue Space wants to be where you go to disconnect from the daily hustle and bustle and connect to the healing elements of the water. Located off Bayshore Drive in Coconut Grove, the water views will be instantly calming.

The overall goal, regardless of what you choose to do in the space, is to help you tap into a more relaxed and happier state of mind also known as your blue mind. Research continues to show how being on or near water can reduce stress and anxiety and make you happier and healthier. With this in mind, Blue Space is designed to be conducive to a variety of activities that boost your well-being such as yoga, meditation, mindful events, therapy, coaching, and relaxation.

On their website, Blue Space says, "We believe in the healing power of water to help us recharge and we want to make this accessible to everyone through our private spaces on the water."

The private space includes amenities such as yoga mats, WiFi, a Bluetooth speaker, an iPhone holder (for recording videos), a fridge with complimentary water, and a bathroom with a shower. There is also air conditioning should you choose.

Doors are able to slide open on all sides and there are chairs on the porch in the front with views of the boats and the marina around you. The entire space is 360 square feet and can fit up to 12 people.

Perhaps the coolest feature of Blue Space is sustainability. The space is built from recycled shipping containers and has a net-zero carbon footprint. Since the space is non-motorized, there are no CO2 emissions and a self-contained sewage system means there is no wastewater being released into the sea.

Blue Space has its first location in Miami, with plans to expand into Seattle, San Francisco, Austin, and New York.

Pricing starts at $150 per hour and you can book times directly from their website blue.space. To learn more you can also check out their Instagram at bluespacegroup.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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