Inner Balance Studio Miami is a boutique barre, yoga and Pilates studio centrally located on Biscayne Boulevard in North Miami. The pristine space is inclusive of all levels and offers a sense of community and warmth that is often times missing from big brand fitness. Because of the intimacy of the studio you never have to worry about over crowding as classes are capped at sixteen members, which ensures one-on-one attention from instructors and ample space to move. If barre, mat Pilates or yoga are not your thing, there is also opportunity for small semi-private HIIT training classes four times per week as well as semi-private reformer Pilates classes for up to three members.There are two main spaces at Inner Balance, where classes and services are offered. The Mind Body Room is a spacious and inviting area where all of the group classes are held. There is a Pilates room for private and small group training on a variety of state of the art Balanced Body equipment as well as a variety of massage offerings. Inner Balance also hosts weekend workshops of wellness topics, such as: Breaking Down the Barre, Healing Back Pain and Intro to Meditation. Inner Balance is your one stop shop for all things fitness. They have a front of house ‘athleisure’ boutique housing your top-of-line brands such as Onzie, Alo Yoga, PRISMSPORT and more!
If you are interested in taking a class at Inner Balance the studio offers a $49 New Student Introductory rate where you can try unlimited classes for up to 30-days. The intro offer is the perfect place to start because it allows you to get to know all of the different types of classes as well as all of the different instructors. You can familiarize yourself with the studio and determine if it is the right place for you. There is no contractual obligation after the 30-days are over; however, there will be ample packages available for you, and yes, if you have ClassPass you can also take class up to three times per month.“I created Inner Balance almost 6 years ago,” says owner Nell Amos. “I designed the studio to be a place where I would want to go to if I was a client. I used myself as my target market and I continue to do so to this day. I only incorporate elements, programs, teachers etc. that feel right to me and embody the vibe and culture of the studio...I listen to my gut and it usually doesn't steer me in the wrong direction! I love the sense of community that we have at Inner Balance...its my second home and I think a lot of clients feel the same way.”
Nell has created a home away from home for many clients and provides opportunities for the Miami Fitness Community to further their careers. Inner Balance is hosting both a Mat Pilates certifications and 200 hour Yoga training this fall. If you are interested in the certification classes, workshops or schedule make sure to head over to www.InnerbalanceMindBody.com for more.
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