Learn to Belly Dance, Get Fit, and Have Fun with Helen Blondel

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Helen Blondel aims to unveil the mystique of belly dancing while empowering women and girls to feel great about their body with her new online dance course.

Blondel recently launched BellyPOP, an online course designed to teach the fundamentals of the ancient art of belly dancing in the safety and comfort of your own home.

Blondel has over 15 years of experience as a dancer and teacher and has won multiple awards.

“I’m really excited about the launch of BellyPOP," explains Blondel. “The focus of this course is to introduce people to the essentials of this incredible art form, while at the same time liberating them from hangups about their body. BellyPOP is designed for women and girls of all ages, no matter what their shape or ability."

The course is focused on teaching newcomers the foundations of belly dancing, and the classes are divided up into easy segments, with each module focusing on an essential pillar of belly dancing skills. Blondel is available to answer any questions from her students with an easy to understand approach and a friendly one-on-one style.

With most people confined to their homes as a result of the COVID-19 pandemic, now is the perfect time to try something new, while remaining socially distant.

“People can’t really go out and attend a dance studio these days," says Blondel. “That’s what makes BellyPOP so great. Instead of mindlessly scrolling through Instagram or binging on Netflix, you can learn something new that’s going to help you stay in shape, release endorphins and give you more confidence about your body, all in the safety of your living room."

For more information on classes, check out BellyPOP at www.bellypop.co.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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