.jpg)
Here is our guide to working out and eating healthy in the Brickell and Downtown Miami neighborhoods.
Sweat
Move Lift Live - Formatted with two spaces, the bigger goal here is sustainable health and fitness while lifting and moving.
BE21 Fitness - Build healthy habits at this functional training gym that includes group classes and a recovery room.
CKO Kickboxing - Punch and kick heavy bags as an effective way to both burn fat and reduce stress.
Sweat 440 - With these HIIT classes starting every 10 minutes, the quick 40-minute workout can fit into anyone's schedule.
Tremble - Tremble through a high-intensity, low-impact Pilates-inspired workout on reformers for a strong, lean body.
Fitbox Method - Sweat it out in a dark room for a 45-minute, total body workout.
Club Pilates - Regardless your age or fitness level, there is a Pilates class that will work for you.
Equinox - Enjoy one of two locations (Brickell Heights and Brickell) with both cutting edge classes and luxury amenities.
Society Fitness - Tough programming and a variety of equipment will push you past your comfort zone during group classes.
JetSet - It's you and your reformer for 50 minutes of slow movements that promise to bring big changes to your body.
Redbike - Inspired by Miami, experience a ride with synchronized lights and pumping beats that make you feel like you're at a club.
Tuluka Fitness - Classes here are divided into 30 minutes of strength and 30 minutes of HIIT for a workout as challenging as they are fun.
Downtown Strength and Conditioning - Come here for your CrossFit and Olympic weightlifting fix, but they also have bootcamp classes.
Coming Soon
CorePower Yoga - CorePower Yoga will be making its Florida debut when the Brickell studio opens in Miami.
Fuel
Raw Juce - Fresh juices and smoothies will cool you down after a sweaty workout.
Pura Vida - Go for the relaxed vibes, stay for the range of healthy dishes, all using local and organic ingredients when possible.
Carrot Express - A menu full of delicious and nutritious foods awaits you at Carrot Express. Try their new breakfast menu!
Bolay - Build your own"bol" with mouth-watering roasted veggies, perfectly seasoned proteins, and more.
Zuuk Mediterranean Kitchen - This fast-casual restaurant lets you customize your own pita, bowl or salad for a filling meal.
Last updated May 2022.
