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There is no shortage of places to workout in the Midtown and Design District neighborhoods - find our list below! And keep reading for fresh places to refuel after your sweat.
Don't see your faves below? Check our Wynwood/Edgewater Guide for more great workouts and eats!
Sweat
MegaLit Fitness - Miami's only Lagree fitness studio, workouts are designed to improve your cardio, strength, endurance, core, balance and flexibility.
Tremble - Tremble through high-intensity, low-impact Pilates-inspired workout on reformers for a strong, lean body.
Barry's - Experience the original high intensity workout with a combination of running and weights in the Red Room and see why it's a cult favorite.
Rise Nation - Climb to the beat of the music on a Versaclimber, in the dark, for a full body cardio experience.
Solidcore - 50 minutes on Sweatlana will ensure the shakes and workouts have a big core focus, as the studio name implies.
JetSet - It's you and your reformer for 50 minutes of slow movements that promise to bring big changes to your body.
CrossFit Wynwood - Get your W.O.D. done at this centrally located Box with a great community of athletes.
Ahana Yoga - Try an Ahana Flow class for 60 minutes of vinyasa-style postures, salutations, and inversions.
Anatomy - Reach your fitness goals at a gym known for its state of the art equipment, extensive recovery facilities, and famous clientele.
UFC - Train different at this MMA-inspired gym. Weight and cardio rooms and fitness classes something for everyone.
YogaSix - YogaSix offers 6 different class types from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes
Coming Soon:
Yoga Joint - Flow, FIIT, and Restore at this popular Broward County chain with heated classes - this will be the first Miami location.
Fuel
Carrot Express - A menu full of delicious and nutritious foods awaits you at Carrot Express. Try their new breakfast menu!
Miami Squeeze - Everything here is fresh and all-natural and their menu has both vegan and organic options.
Kale Me Crazy - Pop in for a quick smoothie or juice.
Pura Vida - Go for the relaxed vibes, stay for the range of healthy dishes, all using local and organic ingredients when possible.
Thatch - This vegan restaurant serves breakfast, lunch, and dinner and also has an attached market for easy takeout.
Updated April 2022
