No fluff. Justscience. That’s what the husband-wife duo of Lynet and Paco Aspuru are bringingto Pinecrest with their latest creation, Antidote Fitness Labs.
“We’ve built fitness concepts internationally with a keen attention to detail and over 20 years of experience,” says Lynet. “We are so excited to be launching a new generation of group fitness studios in our hometown of Miami.”
The 4,000square-foot studio will open up to a gorgeous lobby designed by award winningdesigners and architects. After checking in, guests will pass throughindustrial glass doors into a huge workout space and be immediately energizedby the nightclub quality sound and lighting system.
“All of ourequipment is top of the line,” says Lynet. “Our Climb Towers are actuallybrought in from Australia. Each guest will have their own Lift Station whereweights and resistance bands are easily accessible for them, and they have alarge personal space to do their movements, no crowding here.”
The Antidote workout is a 50-minute class that changes every day. What stays the same is the use of Metabolic Rounds, meaning that you will push yourself to the limit for short bursts and rest in between.
There are fourrounds that are 8-12 minutes each, taking you through a range of athleticmotions. By running on Woodway treads, climbing on PowerTowers, and lifting at apersonal weight station, guests can expect a full body workout that is going toshred fat and tone muscle.
Antidote Fitness Labs will also feature aMetabolic Lab for nutritional guidance, a Stayku 360 Body Scanner to accuratelymeasure progress, and an infrared sauna for recovery and anti-aging.
“We chose Pinecrest to launch this concept because we saw a needwaiting to be filled,” says Lynet. “This community has always been passionateabout health and fitness. We knew that if there was a community that wouldappreciate a modern and high-quality fitness studio, it would be thisone which has been disregarded in the past because of its location so far fromMiami’s explosive development scene. It’s time someone brought somethinginnovative to the suburbs.”
Antidote Fitness Labs is set to open in March 2019. For moreinformation, visit https://www.antidotefitnesslab.com/.
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