Sweat Equity - an interest or increased value inone’s body earned from exhausting effort and strenuous exertion.
That definition iswhat helped named family-owned Sweat Equity, the Fort Lauderdale functionalfitness studio.
At Sweat Equity,the workout will push you to your limits by incorporating a wide range ofexercise equipment as you move through station-based, high-intensitycircuits.
Coaches ensure apositive fitness experience by ensuring proper form and providing contagiousenergy. Knowledgeable on overall wellness including diet and weight loss aswell, Sweaty Equity coaches can provide members all-inclusive health guidanceand training.
The Sweat Equitycommunity uses a unique mobile app that helps keep members motivated andsupported. The app is also integrated with their in-house biometric trackingtechnology, the Neo Health Onyx Scale. This allows Sweat Equity members to seethe numbers behind their growth, and create measurable goals for long-termhealth. Members can also easily book classes and personal training sessionsthough the app as well.
The walls insidelook more like a street you’d find in Wynwood, featuring original, hand-paintedmurals, adding color and character to the space. There are showers for thosefitting a workout into their busy schedules.
Sweat Equity isvery eco-conscious, using self-powered cardio machines and renewable materialsand products with a goal to minimize their carbon footprint and be asustainable fitness studio.
Located at 909 East Cypress Creek Road in Fort Lauderdale, Sweat Equity offers a free week trial. For more information, visit sweatequityfit.com, or on Instragram at @sweatequity_fitness.
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