Born and raised in the Magic City, Michelle Bertran founded FierceFit shortly after graduating from the University of Miami. Now she is taking her studio to the next level with franchise opportunities. We caught up with Bertran for a Quick 10 interview, but you can also follow her on Instagram – @mjb_fiercefit.
Tell us about yourself - where are you from andhow did you find your way to the 305?
I was born and raisedin the beautiful 305. I was a dancer from age 4-22, then I took on volleyballand soccer in high school. I went on to study broadcast journalism with a minorin Spanish at the University of Miami, and was on the Sunsations Dance Team.Shortly after graduating with my B.S., I founded FierceFit Bootcamp.
How did you get your start in fitness and as aninstructor?
At the age of 14, I wantedto be more fit and strong for dance and for my sports. I started off with apersonal trainer at LA Fitness and never looked back. Over the years, I havehad a pretty varied fitness routine. I have switched between isolationworkouts, Crossfit, Olympic weightlifting, spinning, yoga, HIIT, you name it. However,HIIT/Bootcamp is what was just for ME and it is what I have been focused on forthe past four years.
What is your favorite part of being a fitnessinstructor?
My favorite partabout it all is making a positive change in the world. Not to mention, helpingpeople better their health, lifestyle and self-confidence.
How do you stay full of energy throughout theday?
Being an entrepreneurreally always has me occupied and on my toes, but coffee or (sugar-free) energydrinks will always do the trick.
What is one fitness myth you would like to bust?
That you need to cutcarbs in order to lose weight or trim fat. The right carbs are friends, notenemies.
Other than where you teach, where is yourfavorite place in Miami to train?
I love going for runsand crushing an outdoor workout on a beautiful day alongside the ocean inBrickell Key. The vibe there is just amazing.
Besides fitness, what’s one thing you’re passionateabout?
Real estate. Random,I know. But real estate is so interesting to me. I go on my Zillow app at leastonce daily.
What are you excited about right now?
I’m excited about thefact that FierceFit Bootcamp is now franchising. Keep an eye out for a newlocation near you.
What is the one thing you do every day to stayfit?
I drink at least 1gallon of water every day, no matter what.
How do you practice mental health in your everyday life?
I go for long walkswith my dog and sit by the ocean.
.jpg)
.jpg)
.jpeg)
