Whetheryou are new to exercise or in search of a new challenge, you will find it atRevolve Fitness in Coral Springs. Opening in early April 2019, Revolve Fitnessin Coral Springs offers small group fitness classes featuring core andfunctional strength training.
Classesat Revolve Fitness range from themed rides, cycle fusion, 30/30, strengthtraining, HIIT, circuit training, stretching and many more. The signaturecycling classes feature RealRyder indoor bikes, allowing participants toexperience a more comprehensive and functional total body workout. The classesare tailored for all levels of fitness but will challenge even the mostexperienced stationary bike rider.
“Weopened Revolve Fitness because we wanted to bring something special to CoralSprings,” said owner Tarah Timothee. “While there are many great fitnessstudios in the area, Revolve Fitness is different because of the RealRyders. Thesebikes take your workout to the next level.”
The RealRyder bikes move through the three planes of motion, allowing you to lean, turn, steer, and balance with the articulating bike frame and handlebars. Not only are you increasing core strength and stability as you build cardio endurance, but you are working on full-body coordination and recruiting more muscles to burn approximately 20% more calories compared to a conventional stationary bike. Each RealRyder is equipped with a personal performance monitor allowing visibility to RPM speed, distance, duration, and heart rate.
RevolveFitness also has a separate weight room featuring TRX suspension trainers toleverage bodyweight and perform exercises to develop strength, balance,flexibility and core stability simultaneously. The 30/30 classes at Revolve Fitnessare a well-rounded combination of all their specialties to deliver a total bodyworkout - 30 minutes with the RealRyder bikes and 30 minutes of strengthtraining.
Don’tforget about fashion. Revolve Fitness features 1,200 square feet of retailspace. At the front of the studio, find a fitness boutique filled with high-endathletic brands like Koral, lululemon, TIEM, Onzie and more.
“Wehave an array of athleisure styles that appeal to both men and women,” saidTimothee. “When you look good, you feel good!”
RevolveFitness offers various class packages and membership options to fit allschedules. If it’s your first time at the studio, get your first three ridesfor $20.
Revolve Fitness is located at 10794 Wiles Rd in Coral Springs and can be found on Instagram @revolvecoralsprings.
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