Society Barbell & Fitness, one of Brickell's hottest CrossFit gyms, has announced an awesome new HIIT Class, for those looking to burn fat and build lean muscle.Lead by Head Coach and Programming Director Tony Carvajal, "Society Fit," combines elements of metabolic-conditioning, HIIT, Boot Camp and Plyometric Training, eliminating the barbell from your workout. Using only ropes, medicine balls, boxes, dumbbells, kettle bells and agility equipment, Society Fit is a great option for both CrossFitters and non - CrossFitters alike, requiring zero prior experience.If you've never been to Society Barbell & Fitness, we highly recommend dropping in for a Society Fit class and taking advantage of their "first class free" offer. Society Fit classes are Monday through Friday at 12pm and 4:30pm. For more information, visit www.BarbellSociety.com.
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