The Healthy Guide to the SOBEWFF

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It's that time of year again, and the South Beach Wine & Food Festival (SOBEWFF) is back in town from February 21 to February 25. Most food festivals include gluttonous eating and drinking but, don't worry, we got you. Here's a breakdown on events you can enjoy without breaking your macros or wallet.Below are weekend events ticketed at less than $100 (major steals) that align to STAYing FIT, but still allow us foodies to indulge a bit.

  • Barry's Bootcamp will host a morning workout lead by partner and head trainer Derek DeGrazio, followed with bites by Robert Irvine, who "embodies the perfect marriage of food and fitness." This event is $50 per person and is from 8:30 - 10:30 a.m. Saturday. (Details and Tickets)
  • Badia Spices is hosting Fun and Fit as a Family. This family-fun event provides parents and children the chance to learn the basics of a healthy lifestyle through interactive and hands-on activities, healthy food sampling, fitness fun, and appearances from Food Network's Alton Brown and Robert Irvine. This event is $24 and you can pick to attend Saturday or Sunday from 10:00 a.m. - 5:00 p.m. (Details and Tickets)
  • Lifeway Kefir brings you Buddhas and Bellinis where you can begin your morning with a short panel to inspire you to live a healthier life. Following the panel is a yoga session and, of course, bellinis and healthy bites. This event is $35 and you can pick to attend Saturday or Sunday from 10:30 a.m. - 12:00 p.m. (Details and Tickets)
  • No festival is really complete these days without an event for you and your paw-some friend. Katie Lee, cookbook author and co-host of Food Network's The Kitchen, will have fresh and delicious snacks for both two-legged and four-legged fans. Katie will also be accompanied by her new pup, Gus. Tickets for this event are $95 for Saturday from 4:00 - 6:30 p.m. (Details and Tickets)

For a few pricier ticket options ($200-$250 per person), we gathered a few calorie-friendly dinner events that allows attendees to stick to their health goals. Below are the links.

  • Toronto-based restaurant, Planta, will bring an early taste of its first U.S. location to SOBEWFF. The plant-based restaurant, led by Chef David Lee, will host a seated dinner in collaboration with vegan chef and author Chloe Coscarelli, serving-up innovated cuisine from responsibly-sourced ingredients. (Details and Tickets)
  • Join Amanda Cohen, chef and owner of New York City's first vegetable-focused restaurant, Dirt Candy, and Chef Anita Lo of NYC spot, Annisa, for a culinary experience pairing the freshest locally-sourced veggies with Grey Goose craft cocktails. Craft Cocktails. (Details and Tickets)

SOBEWFF also has a general admission event outfitted with tasting tents and demonstrations by KitchenAid Culinary. The Grand Tasting Village is Saturday from noon to 5:00 p.m. ($225 per person). To save a few bucks and be a bit more economical, tickets are discounted to $100 per person if you attend from 3 to 5 p.m. Rumor also has it that on Sunday there will be live music with sounds of ALESSO (fingers crossed!). (Details and Tickets)

Marilyn Orozco was nominated as one of the top five local bloggers in 2017 by South Florida Bloggers and contributes to Miami Times. Her write ups concentrate on the magic that local businesses bring to Miami. She’s also an avid runner, mostly so she has extra room to try everything Miami has to offer.

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