Ruled by the driven and persistent Mountain Goat, Capricorn energy is willful and determined, and fully focused on their goals. Capricorn helps us set our minds on an outcome and reach the finish line.

Taking the road less traveled isn’t how these traditional signs roll. Instead, Capricorn maps out the straightest and simplest route to the top, then sticks to its plan. Even if it takes a little more time to get there without shortcuts, ambitious Capricorn will make the trek.

The essence of Capricorn energy is loyal, structured, family-minded, hardworking, devoted, and honest. One of the negative aspects of the Capricorn is being overly serious — if not careful, Capricorn energy can be overly harsh or calculating. This stoic sign may repress a lot to be the “rock” for others, which can lead to heavy or burdened energy. To counter this energy Capricorns should engage in fun, yet grounded workouts with clear results at the end. 


A workout like Kamps will keep a Capricorn engaged and focused. With every class being a full-body workout with measurable results on the tread and floor, you can see results quickly. This workout requires consistency and commitment, the traits in which a Capricorn can truly be happiest. 

Miami Marathon

Marathon Training is where a Capricorn would thrive. With planned runs, the ability to calculate mileage and pace and spend a ton of time outdoors. An actual dream for the persistent focused and determined Capricorn energy. 

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Jet Set Pilates

This challenging workout requires some serious focus, precision and determination. This is not a one-time workout, and it may take a few classes to get the hang of it. Every class is harder than the last, and the willful Capricorn will take the challenge and keep coming back for more. 

The measured master planner of the horoscope family, Capricorn energy teaches us the power of structure, delayed gratification and setting goals for the long haul. The perfect energy to move into the new decade with our plans and goals mapped out and ready to launch.