Born and raised in Brazil. Renato Silva took his passion for fitness and sports and turned it into a thriving business in Fort Lauderdale known as G21 Fitness. We caught up with Silva for a Quick 10 interview, but you can also follow him on Instagram – @renatomarkus1977.
Tell us about yourself - where are you from andhow did you find your way to the 305?
I’m from Brazil ...always loved to play sports and I’m passionate about helping others improvingtheir lives.
How did you get your start in fitness and as aninstructor?
I always loved fitnessand played different sports, so I decided to go to school to learn the scienceof exercise.
What is your favorite part of being a fitnessinstructor?
Interaction withpeople and make their lives healthier.
How would you describe your classes?
I can say my classesare for all levels with focus on form and be ready to be challenged.
What is one fitness myth you would like to bust?
People say we need toavoid carbs to stay lean - that’s such a Myth,
Tell us a little bit more about your specialty.
I graduate inExercise Science in 2000 and since then I’ve worked as a personal trainer andfitness instructor with more inclination to cycling classes and HIIT classes.My clients always mention that they love the motivation and variations ofexercises that I do weekly.
Besides fitness, what’s one thing you’repassionate about?
Traveling, dancing,watching movies, and I’m part of a non-profit organization in Haiti - RENANDFoundation, where we prevent kids from Human Trafficking and child slavery.
What are you excited about right now?
I’m very excitedabout completing G21Fitness after almost two years of hard work. Plus, I’m veryexcited that our Foundation has already rescued 287 kids from the streets inHaiti and provided them with Education/Medical & Dental, plus school booksand uniforms. That for me is priceless - giving back to people in need.
What is a long-term goal you are working towardsor would love to achieve?
I would love to MakeG21Fitness the best health facility in town and help our community to improvetheir lives.
How do you practice mental health in youreveryday life?
I meditate every dayfor 15-30 minutes.
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