Whether you are new to exercise or in search of a new challenge, you will find it at Revolve Fitness in Coral Springs. Opening in early April 2019, Revolve Fitness in Coral Springs offers small group fitness classes featuring core and functional strength training.
Classes at Revolve Fitness range from themed rides, cycle fusion, 30/30, strength training, HIIT, circuit training, stretching and many more. The signature cycling classes feature RealRyder indoor bikes, allowing participants to experience a more comprehensive and functional total body workout. The classes are tailored for all levels of fitness but will challenge even the most experienced stationary bike rider.
“We opened Revolve Fitness because we wanted to bring something special to Coral Springs,” said owner Tarah Timothee. “While there are many great fitness studios in the area, Revolve Fitness is different because of the RealRyders. These bikes take your workout to the next level.”
The RealRyder bikes move through the three planes of motion, allowing you to lean, turn, steer, and balance with the articulating bike frame and handlebars. Not only are you increasing core strength and stability as you build cardio endurance, but you are working on full-body coordination and recruiting more muscles to burn approximately 20% more calories compared to a conventional stationary bike. Each RealRyder is equipped with a personal performance monitor allowing visibility to RPM speed, distance, duration, and heart rate.
Revolve Fitness also has a separate weight room featuring TRX suspension trainers to leverage bodyweight and perform exercises to develop strength, balance, flexibility and core stability simultaneously. The 30/30 classes at Revolve Fitness are a well-rounded combination of all their specialties to deliver a total body workout – 30 minutes with the RealRyder bikes and 30 minutes of strength training.
Don’t forget about fashion. Revolve Fitness features 1,200 square feet of retail space. At the front of the studio, find a fitness boutique filled with high-end athletic brands like Koral, lululemon, TIEM, Onzie and more.
“We have an array of athleisure styles that appeal to both men and women,” said Timothee. “When you look good, you feel good!”
Revolve Fitness offers various class packages and membership options to fit all schedules. If it’s your first time at the studio, get your first three rides for $20.
Revolve Fitness is located at 10794 Wiles Rd in Coral Springs and can be found on Instagram @revolvecoralsprings.