Rise31 just became the latest neighbor in West Delray Beach, after opening their spin and yoga studio at the start of this year. Ride in a cycling class, reshape in a yoga classes, and reawaken with an in-house café – Rise31 gives members a 3-in-1 experience, which is how they decided on the number in their name.

“Rise” represents inspiring people to achieve a higher level of results through exercise. It also reminds participants that we rise by lifting others.

The cycling classes feature impressive lighting, including a glowing sunrise on the back wall. Rhythm is Rise31’s signature class, where participants ride to the beat of the music. Rise31 also has a True to the Road ride that focuses on resistance, speed, and intensity.

While members have the option to receive their ride stats post-class, none of the classes are focused specifically on metrics and numbers. Rise31 caters to the needs of both competitive riders and those looking for a place to disconnect.


Yoga at Rise31 features the In-Trinity board – a training platform that builds strength, deepens flexibility, and improves balance, coordination, and agility.

For those looking for a more traditional flow, they also offer classes on regular mats. They have a unique Yin-Yasa class that is a blend of the traditional vinyasa and yin flows to both engage your muscles and relax your mind.

In addition to lockers, showers, and shoe rentals, Rise31 has its own coffee, smoothie, and juice bar, R-Café, in the lobby of the studio. Members can preorder their beverage on the Rise31 app before class and it will be waiting for them when they are finished their workout.

Committed to helping Delray Beach become a healthy and happy community, Rise31 is giving back by hosting a charity ride on the 31st day of each month. All donations will go to a local Palm Beach or Broward County charity organization.

Rise31 is located at the Delray Marketplace at 14859 Lyons Road in Delray Beach.  Local residents get the first class free and new guests also have the opportunity to get two classes for only $30. For more details, you can visit them on Instagram at @rise31_delray or online at rise31.com.